Good stuff, i'll come and support you for that...call into the shop next time your in Town mate Has your paul competed before?
Marsbars Journey to the NABBA North West First Timers - Shows, Pro's & Inspiration | Thread profile
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Thread posts in Marsbars Journey to the NABBA North West First Timers - Shows, Pro's & Inspiration:1.
Started 6 months, 2 weeks ago (2008-01-05 23:15:00)
by genesis
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2.
Started 6 months, 2 weeks ago (2008-01-04 22:18:00)
by Marsbar
Hi Guys Having been inspired by the pre comp threads of James L, Luke, Pscarb, Del and Tom B I've decided to do a journal for my prep leading to the NABBA North West First Timers. The main reason I'm doing the show is to a) set myself a challenge and b) actually see what muscle I really have. I'm currently weighing in at 17st 7lb @ 5' 11" with bodyfat probably around 20% (james L saw a ...
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3.
Started 6 months, 2 weeks ago (2008-01-04 22:47:00)
by Kezz
Best of luck with it mate, it will be good to follow your progress
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4.
Started 6 months, 2 weeks ago (2008-01-04 22:58:00)
by Pscarb
Best of luck mate you should draw some great strength from the comments left by others on the thread...
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5.
Started 6 months, 2 weeks ago (2008-01-04 23:03:00)
by Marsbar
Thanks kezz and paul .. if I get half the support that the other comp threads get I'll be chuffed
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6.
Started 6 months, 2 weeks ago (2008-01-04 23:53:00)
by supercell
Best of luck, I'll be following it for sure. J
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7.
Started 6 months, 2 weeks ago (2008-01-05 16:44:52)
by shorty
any pics mr marsbar .... good luck with the comp mate! ps not of marsbars either!!!...lol
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8.
Started 6 months, 2 weeks ago (2008-01-05 16:44:52)
by Marsbar
Con .. contest is early May. Was at a loose end today so decided to do hams and calves as these are a weak point Lying leg curl 3 work sets Standing leg curl 2 works sets each leg Stiff leg deadlift (kept these light as just wanted to stretch my hamstrings out) and did 2 ets of 20 reps Calf raise x4 with a deep stretch at the end seated calf raise x2 with a deep stretch at the ...
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9.
Started 6 months, 2 weeks ago (2008-01-05 16:44:52)
by Marsbar
Shorty .. I'll get some pics up end of jan when I'm a bit leaner.
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10.
Started 6 months, 2 weeks ago (2008-01-05 18:27:00)
by Con
How long until the comp mate? All the best!
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