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Lukes Preperation for the 2008 UKBFF South Coast. - Page 12 - UK-Muscle Body Building Community - Bodybuilding Forum | Thread profile

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Title: Lukes Preperation for the 2008 UKBFF South Coast. - Page 12 - UK-Muscle Body Building Community - Bodybuilding Forum
Site: UK-Muscle Body Building Community - Bodybuilding Forum  UK-Muscle Body Building Community - Bodybuilding Forum - site profile
Forum: Shows, Pro's & Inspiration  Shows, Pro's & Inspiration - forum profile
Total authors: 134 authors
Total thread posts: 1,118 posts
Thread activity: no new posts during last week
Domain info for: uk-muscle.co.uk

Thread posts in Lukes Preperation for the 2008 UKBFF South Coast. - Page 12 - UK-Muscle Body Building Community - Bodybuilding Forum:

1. 
Started 5 months, 2 weeks ago (2008-01-16 23:04:00)  by Littleluke
I'm already used to it mate. I had an iffy stomach monday as posted above. I ate my turkey so fast today! It's a weird feeling being hungry LOL!
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2. 
Started 5 months, 2 weeks ago (2008-01-17 05:39:00)  by supercell
Quote: Originally Posted by Littleluke I'm already used to it mate. I had an iffy stomach monday as posted above. I ate my turkey so fast today! It's a weird feeling being hungry LOL! Good lad. :lift: J
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3. 
Started 5 months, 2 weeks ago (2008-01-18 21:59:00)  by Littleluke
James - Thank you for the post on your thread I do really appreciate it.. I'm loving my diet now, eating my turkey like it's a chocolate bar H doesn't want me having a cheat for the first few weeks as I don't need it.. If I need a cheat now GOD KNOWS how much ill be craving 6 weeks in!
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4. 
Started 5 months, 2 weeks ago (2008-01-18 23:21:00)  by robbiedont
:subbed:
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5. 
Started 5 months, 2 weeks ago (2008-01-19 13:07:00)  by Littleluke
Today is saturday the 19th Jan. I trained shoulders and triceps last night with someone I train with every friday. He says he can already see a big difference in my physique from the last time we trained (a week ago). I think he will be a good judge as I will only see him on fridays to train. My mind state is great.. Work has been slightly stressful lately and not very enjoyable for ...
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6. 
Started 5 months, 2 weeks ago (2008-01-19 13:20:00)  by Magic Torch
If your gonna freeze the propep you may aswell buy pro dessert and use that mate, pound for pound its prob the same price as Pro pep anyway, keep it for a weekend treat mate! I am gonna send that thing for you Monday dude as I have working late and havent been to the posty. Train hard dude
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7. 
Started 5 months, 2 weeks ago (2008-01-19 14:15:00)  by Littleluke
Thanks mate. Appreciate it.
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8. 
Started 5 months, 2 weeks ago (2008-01-19 22:51:00)  by smithy26
Quote: Originally Posted by Littleluke Thanks mate. Appreciate it. how much clen u running luke?
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9. 
Started 5 months, 2 weeks ago (2008-01-20 18:07:00)  by supercell
Excellent Luke, everything seems to be rolling along very nicely. On the pro pep in the freezer thing, I used to do this. A little trick is to put a few grams of udos in with the water and pro pep, that way it stays a bit softer. I used to put chopped up walnuts in mine and freeze it and it tasted awesome. Obviously work out the nutritional content and if it fits in with H's plan then do ...
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10. 
Started 5 months, 2 weeks ago (2008-01-20 20:22:00)  by Littleluke
Smithy26 - Not sure on dose yet, that gets verified once I recieve the clen. I'll keep you posted. James - Some nice ideas with the pro pep. Thanks for the input mate, once again apreciated. Looking forward to another week of the diet! Can't wait to have a nice set of abs! Pictures are delayed as my phone isn't charged and the charger is at my girlfriends so either tomorrow or tuesday ...
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Top contributing authors for Lukes Preperation for the 2008 UKBFF South Coast. - Page 12 - UK-Muscle Body Building Community - Bodybuilding Forum

Name Posts
Littleluke 277
winger 56
DB 46
dan ellis 41
hackskii 38
Warstu 35
smithy26 33
Magic Torch 31
1988-s.leeson 30
Captain Hero 29