Thread profile page for "James Llewellin's 'Arnold Classic' preparation thread - Shows, Pro's &
Inspiration" on http://www.uk-muscle.co.uk.
This report page is a snippet summary view from a single thread "James Llewellin's 'Arnold Classic' preparation thread - Shows, Pro's &
Inspiration", located on the Message Board at http://www.uk-muscle.co.uk.
This thread profile page shows the thread statistics for: Total Authors, Total Thread Posts, and Thread Activity, which are reported in a table below.
Additional thread profile information is also shown in the following ways:
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a thread's popularity and/or exact posting volumes at any given reporting period.
Started 11 months, 3 weeks ago (2007-10-22 22:26:00)
by supercell
This thread is now taking over from the '2007 Contest Preparation' thread as my prep has already begun for this show at the end of Feb 2008. I outlined the plan in my last thread but for continuity's sake I will copy and paste it into this one regarding my diet up to and including xmas. The 'proper' diet will start (I have been informed!) the day after Boxing day , which will give me around...
Started 11 months, 3 weeks ago (2007-10-22 22:34:00)
by Cap
awesome James, I dont understand everything in your training plan but I have no doubt that you know what you are doing and will do well in the arnold, good luck to you.
Started 11 months, 3 weeks ago (2007-10-22 23:22:00)
by Fantom
Congrats James for your invite to the Arnold, I have been many times and it is what bodybuiding shows shuld all be like, all atheletes are treated like stars and well looked after, I may just come and give you some support, if you need any photos done there then my matewho is editor of Flex Australia will do some training shots etc or whateva you need, just let me know and i will arrange it for ...
Started 11 months, 3 weeks ago (2007-10-23 08:45:00)
by Tinytom
I've stickied this James. Am I reading that right in that you'll only have 20 days off gear until after the SHow in Feb from when you started your diet 14 weeks ago? Not being judgemental cos I dont really have long breaks either and obviously the time constraint is on you and you know the Yanks will be on pretty much year round anyway. Would you agree that when you get to the level you'...
Started 11 months, 3 weeks ago (2007-10-23 09:02:00)
by Nine Pack
I think perhaps James would have preferred a longer off cycle period, but the timing of the shows is just not conducive to a long break right now. IMO, I think there is still something to be said for a BBer at any level, for having a good break off cycle. Clearly, the more shows you enter, the likelihood of having the time off cycle is reduced considerably. It's down to personal choice I ...
Started 11 months, 3 weeks ago (2007-10-23 09:07:00)
by Tinytom
Thats exactly my thoughts Paul. Theres a major difference between how a recreational bber might structure there courses and pCT and how a comp bber does. And in perspective, We dont smoke, we dont drink (to excess), we dont use other recreational drugs and we eat well and train. The only bad thing is the gear.
Started 11 months, 3 weeks ago (2007-10-23 09:20:00)
by Nine Pack
True, our lifestyle is squeaky clean & the impact the gear has on us is actually quite small compared to someone out on the lash every weekend, using recreational drugs, eating takeaways & smoking. If I had a long run of shows, I'd worry far less about my health than I would if I were a 'bar room bodybuilder' (you probably see these guys all the time on the doors Tom). That's when the AAS ...
Eating a Maid Rite sandwich in Muscatine Iowa.... Eating a Maid Rite sandwich in Muscatine Iowa. Inspiration 4 Tom & Roseanne Arnold's loose meat restaurant also in Iowa.
03:37 PM August 10, 2008
from txt
Magic happens when inspiration meets preparation and... Magic happens when inspiration meets preparation and awareness. Today is another magical day in the universe. Thank you 4 sharing it with me
about 19 hours ago
from web
