Hey guys, never though i will be at this weight again but i am looking lean and with decent size to be totally depleted for more than 15 days, i am 225 pounds and started increasing food today, expecting to carb up about 4 to 5 pounds and get hard, i am soft wirte know but full of new details, i hope no mess it again!!! Prejudging is Friday 4th of July at 5.30 pm Thanks for your support ...


