Wow, I've been busy lately. Trainings been going well, and I just finished up the last of my heavy training sessions. Today is my last training day. Some speed work that's all. Here's a quick recap of last weeks top working sets. Monday June 16. Squat 600 x1 675 x 1 775 reverse bands x 1 Wednesday June 18. Bench 565 x 1 touch full range 635 x 1 reverse bands...


