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Started 2 years, 1 month ago (2006-07-27 01:36:00)
by Danimal
My parents visited this weekend and they took us out to dinner several times, so I let my diet go to crap. I'm back on track as of today. I also ordered some kre-alkalyn powder and some glutamine powder.
Started 2 years, 1 month ago (2006-07-28 01:20:00)
by Danimal
Chest & Triceps Incline Bench 115lbs 3x8 DB Press 55lbs 3x7 (couldn't get 8) Close-Grip Bench Press (smith machine) 70lbs 3x8 Seated Dips (hammer strength) 160lbs 3x8 Tricep Pushdowns 90lbs 1x8 My shipment of kre-alkalyn arrives tomorrow. I can't wait to try it after all of the positive things I've read on BB4U.