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Ninepack's new Gym Journal - Page 23 - General Conversation | Thread profile

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Title: Ninepack's new Gym Journal - Page 23 - General Conversation
Site: UK-Muscle Body Building Community - Bodybuilding Forum  UK-Muscle Body Building Community - Bodybuilding Forum - site profile
Forum: General Conversation  General Conversation - forum profile
Total authors: 121 author
Total thread posts: 655 posts
Thread activity: no new posts during last week
Domain info for: uk-muscle.co.uk

Thread posts in Ninepack's new Gym Journal - Page 23 - General Conversation:

1. 
Started 1 year, 8 months ago (2007-10-18 20:49:00)  by JohnOvManc
What are the areas you would consider?
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2. 
Started 2 years, 4 months ago (2007-02-05 15:36:00)  by Nine Pack
**This is now the journal itself, read on** This is just to let you all know about a journal I'll be doing very soon. I have asked the mods about it & they have very kindly allowed me to run a different sort of journal. As some of you may already know, I am in the process of setting up a gym. I have decided to run a journal on the project, from the point at which we secure the premises, to ...
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3. 
Started 2 years, 4 months ago (2007-02-05 15:43:00)  by Littleluke
I am 100% coming to the launch day! Great Idea Paul. Ideas, emmmm... Posing Lessons would be cool although you probs do that already!
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4. 
Started 2 years, 4 months ago (2007-02-05 15:44:00)  by Delhi
Notified
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5. 
Started 2 years, 4 months ago (2007-02-05 15:49:00)  by Jock
Id look forward to that mate, might not be a bad idea to tap Silentbob from some ideas and input he ran his own gym up until a couple of years ago... http://www.uk-muscle.co.uk/general-c...t-buy-gym.h tml
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6. 
Started 2 years, 4 months ago (2007-02-05 15:54:00)  by chrisj22
I'll be following the journal. I'm only 45 minutes away (well, 30 minutes if I put my foot down ), so I'll be popping for the occasional train once in a while. Sounds good, Paul.
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7. 
Started 2 years, 4 months ago (2007-02-05 15:59:00)  by mickus
Keep us posted nine pack and good luck with the project dig hope all goes well for ya!!!
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8. 
Started 2 years, 4 months ago (2007-02-05 16:03:00)  by Ollie B
Put up a sign on the wall next to where the dumbells go, saying " Big Enough to pick them up, then your big enough to put them back". This will hopefully stop prats leaving dumbells all over the place. It would also be a good idea on the gym desk to leave a comments card box on the front, so members can tell you any complaints or good comments. If you got TV's, make sure you've got footy ...
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9. 
Started 2 years, 4 months ago (2007-02-05 16:07:00)  by LEWIS
get loads of fit women there (that should bump members)lol and have a clean shower (not like my gym were the shower is stinking and needle bins everywhere and needle packets everywere - i hate that makes me feel on edge while changing) im sure your gym will be clean though. will add more benificial points when i think of some good luck mate
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10. 
Started 2 years, 4 months ago (2007-02-05 16:08:00)  by UK Muscle
Quote: Originally Posted by Nine Pack I have asked the mods about it & they have very kindly allowed me to run a different sort of journal. No ones asked me... Just kidding - Yeah good luck mate. Anything I can do to help, just give me a shout. When do you want me to send over the stencil of "www.uk-muscle.co.uk" that you can spray onto your gym...
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Top contributing authors for Ninepack's new Gym Journal - Page 23 - General Conversation

Name
Posts
Nine Pack
215
user's latest post:
Ninepack's new Gym Journal...
Published (2009-02-27 12:46:00)
Re: Ninepack's new Gym Journal Quote: Originally Posted by Growing Lad brilliant, you ever thought of a franchise type route? We did, but shelved the idea. I want to keep control over the clubs so we can maintain standards more effectively.
winger
44
user's latest post:
Ninepack's new Gym Journal...
Published (2009-02-26 15:47:00)
Re: Ninepack's new Gym Journal Quote: Originally Posted by Nine Pack Or your armpit as you seem to be attempting in your avvy Now that's funny. __________________
leeston
38
user's latest post:
Ninepack's new Gym Journal...
Published (2008-08-28 06:24:00)
Quote: Originally Posted by Nine Pack You too Dawn. Can't believe I did'nt make the connection about who you were. Typical dozy bloke. I'll see you on saturday if you are there for the seminar. Seminar???? Whats thisa about a seminar. As Rhityo once said to me - I would gladly work at Paul's gym as a cleaner just so I could follow him round and pick up his crumbs of knowledge!
JohnOvManc
31
user's latest post:
Ninepack's new Gym Journal...
Published (2008-07-01 17:33:00)
Quote: Originally Posted by Nine Pack In fairness, it's actually the landlords solicitors who are dragging thier heels, not ours. I may have to go down to thier office with my explaining stick. I have a sledge hammer called "the persuader" you can borrow LOL Keep at them mate everyday for an "update" hopefully they will get fed up with hearing your voice and get the job done to get out off there case. If going to...
rightyho
16
user's latest post:
Ninepack's new Gym Journal...
Published (2008-12-08 13:26:00)
Great thread from start to finish, Paul and John. It's been a good read and ends with some serious success for you - major recognition, growing membership numbers and, hopefully, fulfilment for the pair of you. If you get time, can I mither (see, learned a new word ) you to make an appointment with SC for me. Ta bud.
Meadowcroft
14
user's latest post:

Published (2008-03-18 12:13:00)
Hi mate hope it somehow manages to get in to the agenda for today, and good look with building work regardless.
Tinytom
12
user's latest post:
Ninepack's new Gym Journal...
Published (2008-06-19 08:49:00)
Awesome Im so jealous
chrisj22
11
user's latest post:
Ninepack's new Gym Journal...
Published (2007-12-16 12:28:00)
Seriously massive space there to do it up perfecto, Paul. Looks like it has the making to be a quality gym. Good luck bud.
Magic Torch
10
user's latest post:
Ninepack's new Gym Journal...
Published (2009-02-04 13:03:00)
Quote: Originally Posted by Nine Pack You never know.... Clapham would be a great place to start.......
Lin
8
user's latest post:
Ninepack's new Gym Journal...
Published (2008-12-02 08:20:00)
[quote=staffy;641273] Quote: Originally Posted by Nine Pack The Evolution Team I am pleased to announce that we have offered 'Staffy' a full time position &amp; he has accepted it. Both him &amp; his other half, Caroline will be moving up here in the next few weeks. I just know he will be a massive hit with the members &amp; will do very well indeed with his PT too. We can't wait to show him how we train in the North...