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What do you guys think about this...??? - Form and Technique | Thread profile

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Title: What do you guys think about this...??? - Form and Technique
Site: UK-Muscle Body Building Community - Bodybuilding Forum  UK-Muscle Body Building Community - Bodybuilding Forum - site profile
Forum: Form and Technique  Form and Technique - forum profile
Total authors: 4 authors
Total thread posts: 7 posts
Thread activity: no new posts during last week
Domain info for: uk-muscle.co.uk

Thread posts in What do you guys think about this...??? - Form and Technique:

1. 
Started 1 year, 8 months ago (2007-01-26 06:52:00)  by BrokenBack
Due to lossing my makeshift squat rack , i cant load up the bar any more as cant lift it over my head, what do you guys think of squats holding the bar behind your legs? will it agrogate my back ? or is it to close to a deadlift just alittle different, let me know what you think as i dont want to end up injurying myself further.Cheers guys
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2. 
Started 1 year, 8 months ago (2007-01-26 07:26:00)  by Bulldozer
Dont know about that mate, but you could buy a trap bar and do squats with that. But once again its more of a squat/deadlift hydrid. But still very effective and much easier on the back than deads with a straight bar.
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3. 
Started 1 year, 8 months ago (2007-01-26 08:46:00)  by BrokenBack
Is that the one that looks like a dimond with bars at each end, if that makes sense. - - like my amazing drawing of it lol
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4. 
Started 1 year, 8 months ago (2007-01-26 09:24:00)  by Bulldozer
ROFLMAO!! Love the pic! Yeah thats the one mate! Just an idea bud
Size: 221 bytes
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5. 
Started 1 year, 8 months ago (2007-01-26 09:46:00)  by LEWIS
/\/\/\/\/\/\/\/\ good idea as long as you dont catch your knees
Size: 71 bytes
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6. 
Started 1 year, 8 months ago (2007-01-26 11:20:00)  by Bulldozer
I use a trap/shrug bar, i think its almost impossible to catch ya kness unless you are a giant! lol
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7. 
Started 1 year, 8 months ago (2007-01-26 14:06:00)  by ONE SMART COOKIE
Quote: Originally Posted by BrokenBack Due to lossing my makeshift squat rack , i cant load up the bar any more as cant lift it over my head, what do you guys think of squats holding the bar behind your legs? will it agrogate my back ? or is it to close to a deadlift just alittle different, let me know what you think as i dont want to end up injurying myself further....
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Top contributing authors for What do you guys think about this...??? - Form and Technique

Name Posts
Bulldozer 3
BrokenBack 2
LEWIS 1
ONE SMART COOKIE 1

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