Scottish Regional powerlifting championships (1/3/2008) | Thread profile

Competed yesterday (1/3/2008) in the 100kg class it was a pretty decent meet good turn out of lifters some absoloute animals there it was a good time. http://uk.youtube.com/watch?v=Cy105VWiUzo The Squat went okay could have been better missed 185 pretty badly felt week off the bottom of all my lifts need to get used to squatting in my new shiney ironwork IIs. Bench was shitty as hell the ...

Nice

That's a good job Marc, congrats! You sound like you didn't do as well as hoped, what do you think could have been better? Did you taper the week before?

Good shit brother.

thats great Marc!

Capt Morgan: Prilepin's groupy: That's a good job Marc, congrats! You sound like you didn't do as well as hoped, what do you think could have been better? Did you taper the week before? yeah I tapered the week before. I put my bad performance in the squat and bench partly down to it being my first meet and from cutting weight too fast I came down from 97kg (215-220lbs to 199lbs in 3 ...

Marc: Capt Morgan: Prilepin's groupy: That's a good job Marc, congrats! You sound like you didn't do as well as hoped, what do you think could have been better? Did you taper the week before? yeah I tapered the week before. I put my bad performance in the squat and bench partly down to it being my first meet and from cutting weight too fast I came down from 97kg (215-220lbs to 199lbs...

91 kilos bodyweight not 9 **

Great work Marc! Goodluck for your next comp!

Good job! The pause on bench isn't so bad once you get used to it. I've got to the point where it's like a rest for me. Just keep practicing.