Yeah, if your going to get a bodybuilding book, get Arnolds. Chris Aceto's books are very good to. He has several, and i'm sure they are all good. But the one I had was Championship Bodybuilding. It's nowhere near as big as Arnolds, but damn does it have a lot of good info in it. It's actually in some cases a little bit better than Arnolds. It covers Beginner, Intermediate, Advanced; ...
