egg whites *in* oatmeal? | Thread profile

I mix the two ingredients and cook them like a pancake and top off with SF/FF Maple syrup

Quote: Originally Posted by Luckydog I used to actually cook my oatmeal with eggwhites instead of oatmeal.....I've since scrapped that in favor of scrambleing the eggwhites & cooking the oatmeal normally - then mixing them together - If my diet allows I add blueberries and SF maple syrup - yum I do it this way too but I also mix 1 packet of splenda in mine.

I add vanilla flavoring

Quote: Originally Posted by brunella SF/FF Maple syrup Where do you find this stuff???? I have been looking everywhere and can't find it.

Quote: Originally Posted by shortstop Where do you find this stuff???? I have been looking everywhere and can't find it. I've found it in the coffee aisle at most stores.

Really??? Which store have you bought it at, are you Canada too? I've been to Safeway, Real canadian stoopid store, Save On foods, looked everywhere.

Quote: Originally Posted by shortstop Really??? Which store have you bought it at, are you Canada too? I've been to Safeway, Real canadian stoopid store, Save On foods, looked everywhere. The only one you can find in Canada is made by ED Smith--and it's pretty gross and watery-in the reg syrup section-tiny bottle You have to go to the US to find the SF/FF syrups most talk about on here I've ...

I usually make the oatmeal separately, scramble the eggs while the oats are cooking in the microwave, then mix them all together in one bowl with blueberries and cinnamon.

Quote: Originally Posted by braun999 The only one you can find in Canada is made by ED Smith--and it's pretty gross and watery-in the reg syrup section-tiny bottle You have to go to the US to find the SF/FF syrups most talk about on here I've bought some from New York State---and it's amazing Maybe I am just not picky, but I don't mind the ED Smith syrup. I've been using it for awhile now, ...

Quote: Originally Posted by mollywhit I know that eggs whites and oatmeal are a pretty standard, clean breakfast. But do you put the egg whites in the oatmeal, or do you eat them separate? Before I started developing a gag reflex to egg whites, I used to mix them in with my oatmeal.... if you don't mind it, it's good for you....