I have been doing alot of research on this and despite what the other people have said they are incorrect. Your body cannot uptake any of a raw unpasturized egg white protein. Avidin, which is found in raw egg whites, blocks the uptake of Vitamin B6 (Biotin) causing a vitamin deficiency. You must cook the egg white to neutralize the Avidin and allow your body to safely digest the protein and ...
real egg whites and liquid egg whites... is there a difference | Thread profile
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Thread posts in real egg whites and liquid egg whites... is there a difference:1.
Started 2 years, 8 months ago (2006-03-29 14:41:00)
by balrstatus
Size: 479 bytes
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2.
Started 2 years, 8 months ago (2006-03-29 14:42:00)
by balrstatus
Well you dont get the 100% bioavilibilty of the protein but some is still used by the body.
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