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Good morning all, happy labour day to you. Patty, any updates on NO? I'm pleased Ben got away. and Linda and Don, congratulations and to you Donna. We had a family BBQ on Saturday as the weather was OK, it started raining again yesterday and is still raining now _________________ Jim M 59 6'2 336/183/183 153 lbs GONE! Started Monday 23rd June 2003 Maintenance ...

Hey all - I'm new to these boards. I did Atkins about 9 months ago and lost 15 pounds effortlessly and quickly. Then I began loosening up on my carbs, and over the last three months just stopped completely and have regained just about all that I lost. I got into the mode of "Well, I'll be restarting Atkins soon so I might as well just have that cupcake/fries/garlic bread/pasta/candybar...

Good Morning Everyone thought I would start us out all nice and new. Hope everyone is having a great day! I had 6 extra kids over this morning to try and get ready for school at least my friend was over to help. She amde breakfast and had me try this sussage. It was really gross. But she swears it's so good YUCK!!!!!!!!!!!!!!!!!!!!!!! Anyway I can't weigh after I eat so I will ...

Good morning! It is time to change from the "Summer Slim Down" to "The Holidays Slim Down". I am officially sick of summer and can't wait to start celebrating all the fun activities of Autumn and Winter! So any lurkers and of course, the regulars...please join in the chatting. Have you spent all year so far bouncing back and forth in your weight? It's sure ...

Today was supposed to be a running day, but nearly 3" of rain today. It just never stopped! _________________ April Re-started 12/31/07 221/198/135-ish

Did W1D2 today. Didn't think I was going to be able to make it before starting - felt a bit too tired - but did and felt fine! How was the music on the podcast? Did it make you want to speed up? I don't think I'll get out for another week and a half to two weeks. _________________ July 27, 2003 F 42 5'6" 156/145/130

Good morning all, Happy Labour (Labor) day to you all. We gad a good weekend, weatehr was OK on Saturday so we had the kids and family over for a BBQ. Probably clean the BBQ up and pack it away for the year now. _________________ Jim M 59 6'2 336/183/183 153 lbs GONE! Started Monday 23rd June 2003 Maintenance Because you can read this, thank a teacher. ...

I'm glad to see this thread going well.. for a while it was very stagnent.. perhaps I should come on here to post more often which I will definately try... Lately my main meals have been either chicken, steak, or burgers on the BBQ...... BORING !!! ... OK.... I must get more creative now that my Princess is starting to feel a bit better... I wil post my planned meals for the...

As I mentioned in my introduction a few weeks ago, I was planning a two week vacation and would start my diet on or about Sepember 1st. I decided to try the Original Atkins Diet (DADR)mostly because it allows coffee After weeks of undisciplined eating on my trip to New York, I returned home on Sunday night and began Level One on Monday morning. Breakfast 3/4 cup coffee with 1 ...

Week 36 of 2008 Please feel free to join us. We are just trying to include exercise in our journey to slim, healthy bodies. Post your exercise below and I will update the chart. Our week starts on Mondays. We each get a smiley face for daily exercise. When you have met your goal for the week, you get clappies. allemrackie = 5 days brvs fn = 4 days...

Good morning all, happy labour day to you. Patty, any updates on NO? I'm pleased Ben got away. and Linda and Don, congratulations and to you Donna. We had a family BBQ on Saturday as the weather was OK, it started raining again yesterday and is still raining now _________________ Jim M 59 6'2 336/183/183 153 lbs GONE! Started Monday 23rd June 2003 Maintenance ...

Good Morning Everyone thought I would start us out all nice and new. Hope everyone is having a great day! I had 6 extra kids over this morning to try and get ready for school at least my friend was over to help. She amde breakfast and had me try this sussage. It was really gross. But she swears it's so good YUCK!!!!!!!!!!!!!!!!!!!!!!! Anyway I can't weigh after I eat so I will ...

Wow. August already. We just got back from the movie. I'd rate it maybe C+. A lot of it reminded me of other action movies. And I think there was a continuity error with some back packs they had. They kept disappearing and reappearing. The 3-D was so-so. I did jump and make a noise once when something came at me. _________________ Linda My Quilts 234.5/ 202.8 /149 (...

Good morning! It is time to change from the "Summer Slim Down" to "The Holidays Slim Down". I am officially sick of summer and can't wait to start celebrating all the fun activities of Autumn and Winter! So any lurkers and of course, the regulars...please join in the chatting. Have you spent all year so far bouncing back and forth in your weight? It's sure ...

I'm glad to see this thread going well.. for a while it was very stagnent.. perhaps I should come on here to post more often which I will definately try... Lately my main meals have been either chicken, steak, or burgers on the BBQ...... BORING !!! ... OK.... I must get more creative now that my Princess is starting to feel a bit better... I wil post my planned meals for the...

I have a problem and I don't know how to handle it. A friend of mine is a dietician in fact my diabetic dietician here at our local hospital. She is not happy that I'm not eating any whole grains or yogurt. She said I will do harm to my body if I keep eating this way. I told her my blood sugars have come down, I'm losing weight, I feel more energy and my mind is not in a fog. I don't see ...

As I mentioned in my introduction a few weeks ago, I was planning a two week vacation and would start my diet on or about Sepember 1st. I decided to try the Original Atkins Diet (DADR)mostly because it allows coffee After weeks of undisciplined eating on my trip to New York, I returned home on Sunday night and began Level One on Monday morning. Breakfast 3/4 cup coffee with 1 ...

How long can a peeled, unrefrigerated egg remain edible? Mike _________________ Age 62, 5'8" 260/170 on maintenance I like da woids. I dig da beat. I give it 85.

Morning all, I should have strted this on Friday, ah well senior moment _________________ Jim M 59 6'2 336/183/183 153 lbs GONE! Started Monday 23rd June 2003 Maintenance Because you can read this, thank a teacher. Because it's in English, thank a soldier.