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Nutrition, Health & Fitness, Weight Loss, Diet... - weight-loss.fitness.com | Site profile
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Title:
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 Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum
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http://weight-loss.fitness.com
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fitness.com
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Rating - The position measured by activity among all forum sites tracked by BoardReader.
If rating is 10 there are 9 forum sites which have higher activity.
Posts - Number of posts on forum site during last 7 days.
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Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum posting activity graph:
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http://weight-loss.fitness.com Alexa graph:
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Top authors on Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum during last week:
user's latest post:
Do it.... or die.
Published (2009-11-07 18:23:00)
Hey ... letting off steam is a good thing! The first page in my journal talks about my weight loss and my thoughts on motivation - feel free to follow the link in my sig and read up on it. I have a pretty different view on motivation and exercise and so forth from a lot of people. My philosophy, in a nutshell, is that I have to treat exercise and eating...
user's latest post:
Feeling insecure after weight loss.
Published (2009-11-07 17:19:00)
It might be worth you considering joining the maintenance club as we sometimes talk about life being different at a new size... I am pleased that I lost the weight and know that I am a lot healthier - but I do feel more disfigured at my new size compared to when I was big even... I am currently planning on surgery to solve some of my loose skin problems... Being a different size certainly takes a bit of getting used to...
user's latest post:
From 439 to 255 (And Still...
Published (2009-11-06 09:52:00)
Great job Ange, that's amazing! At least at this point we all know you can do it, so there's no excuse not to finish the job!!! Keep at it, you're doing marvelous! ~ Mav
user's latest post:
Couch POTATO to...
Published (2009-11-07 21:17:00)
OMG....the taco bell calories are ridiculous and i still want them
user's latest post:
Journey, Not A Destination -...
Published (2009-11-06 07:25:00)
The Graston is what hurt the most and only in my calves. I have a bunch of knots in them that I haven't been able to work out on my own. Oh, and the ART on the adductors felt like absolute hell.
user's latest post:
.......human garborator...... -...
Published (2009-11-05 05:21:00)
Quote: Originally Posted by maverick What are you trying to hang from the ceiling? It really depends what you're trying to hang on what will hold it up there. Concrete is a toughie. Mmmm, discount groceries. My favorite, as I'm brokity-broke. And I mean stony. I am a label checker too, it makes me a little self-conscious sometimes. Congratulations on the move! Job well done!!! ~ Mav Hello Maverick, I have a rod that holds 6 panels...
user's latest post:
Inspired, motivated, and...
Published (2009-11-07 14:06:00)
Quote: Originally Posted by chubbygirl I'm glad you are feeling better as the day is going on. I feel your pain - I know how frustrating it is. You can't let it get to you because we all need your positive attitude to keep us going! Sometimes when I'm carrying water weight I take a B6 vitamin and it's supposed to help - I'm always lighter on the scale the next morning so maybe give it a try. I also agree you are...
user's latest post:
Confessions of a Cube Rat Junk...
Published (2009-11-07 13:04:00)
Quote: Originally Posted by maverick It's called Chocovine - it's a red wine/dark chocolate mix. It sounds weird as hell, but it is fabulous . And 14% alcohol by volume. That sounds delicious and I hope I never come into contact with it because I imagine the outcome would be bad! Good work on the workouts - except maybe the smoke breaks - shame on you! Oh well I guess one thing at a time right? Have any plans of quitting anytime...
user's latest post:
Sams weight loss journey...
Published (2009-11-07 01:36:00)
Day 27 Hello Diary and all Thanks Cate for the visit Woke to feeling lighter today and I'm not sure whether I'll weigh tomorrow. I've been doing so on a Monday the last few weeks so may just stick to that. Maybe do my measurements though. Busy day today with kids and playdates...and inbetween trying to fit in washing and cleaning the house. Last night I experienced a terrible cramp and today that same leg has been aching all...
user's latest post:
Got myself a little present...
Published (2009-11-07 19:46:00)
Quote: Originally Posted by KaraCooks Marie - I love it. Very feminine and yet not girly or soft. Lovely. I have a photo of a tat in a similar location that's vines and autumn leaves that I have been considering for a long time. I don't know if I'm brave enough to get one that big though. Congrats on your present to yourself! I totally love mine.... but it hurts like a bitch. I am going to have to do some SERIOUS peptalking to...
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Top 10 active forums on Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum during last week:
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Top 10 forums on Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum:
Weight Loss Diary
- 25,175 posts
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Club Challenges
- 16,810 posts
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Before & After ... and In-Between
- 15,463 posts
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Cohen's Lifestyle
- 14,068 posts
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The Club
- 13,572 posts
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Off-topic
- 13,049 posts
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On Topic
- 11,052 posts
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Advanced Weight Loss
- 10,232 posts
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Nutrition
- 9,438 posts
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Weight Loss Through Exercise
- 8,757 posts
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Latest active threads on Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum:
Started 12 hours, 28 minutes ago (2009-11-08 22:01:00)
by Megab
Hi everyone!
My name is Megan and I attend UGA. I've recently decided I want to tone up and lose about 15 lbs. I am now 5'5" and I weigh 148. My doctor told me to shoot for about 130, so that is my goal . I have unlimited gym access, but also unlimited food access since our meal plans here are pretty much all access passes to a buffet at any time of day (yes one hall is 24 hrs.)...
Started 16 hours, 55 minutes ago (2009-11-08 17:34:00)
by KaraCooks
Hi and welcome.
I'm going to throw this right out there bluntly - because I tend to be pretty direct.
With all respect to your doctor, exercise is going to do diddly squat for you if you don't control what you eat. I can't count the number of people who say "I eat healthily, so it can't be the food that's making me fat ." I used to say the EXACT same thing you do: "My problem ...
Started 3 months ago (2009-08-09 05:50:00)
by cate
Cravings always go away. There are things I can do to make them go away faster. I don't have to give in to them.
Started 3 days, 3 hours ago (2009-11-06 07:17:00)
by aks801
Hey, greetings from a fellow newb. Best of success to you, man. And no doubt this site can serve as inspiration for all of us.
Started 5 days, 2 hours ago (2009-11-04 07:49:00)
by ange
Wow! You look great. Your face has changed alot too. Keep it up!
Started 4 days, 6 hours ago (2009-11-05 03:59:00)
by Nans68
Hello Ali aka Choclover .....
Yeah you've got your diary up .....no getting away now .
Thanks for sharing your story with us....
I think alot of us are emtional eaters, I definitely am but it is something I need to mentally acknowlege and handle....My goodness with 4 kids no wonder your stressed...I have 2 boys and they drive me batty and what "did" I turn to during times of stress...
Started 1 day, 14 hours ago (2009-11-07 19:46:00)
by Brent-D
Disheartening day one. I have no motivation to give a recap.
Started 6 days, 13 hours ago (2009-11-02 20:44:00)
by WilTX
Ok, I've only really been at this for about seven or eight weeks. And people have told me I look like I've lost weight, but I just can't see it in the mirror. I know it's early to be posting any 'after' pictures, but I just wanted to get a little feedback...
These first couple of pictures are at 315ish;
and this weekend at 286ish;
Started 9 months, 1 week ago (2009-02-02 20:05:00)
by Tizzy
Started 22 hours, 23 minutes ago (2009-11-08 12:06:00)
by M_Marie
some more pics. first one is the current side shot, 2nd and 3rd pic are before clothed shots. 4th picture is from today.
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Hot threads for last week on Nutrition, Health & Fitness, Weight Loss, Diet - Weight Loss Forum:
Started 1 month, 2 weeks ago (2009-09-21 06:11:00)
by skkroll
Hello everyone! This is my first journal entry and I'm happy to say that already since I began my journey to lose weight (just a little over a week ago.. friday september 11th to be exact) I have lost 5 pounds !!! Once I stepped on the scale and saw 155.8 I KNEW I had to buckle down and take control before I let go completely!! Today I am 150.6 and feeling great about it! I have...
Started 1 week, 2 days ago (2009-10-31 03:23:00)
by RunningGirl
Hi Maverick,
That's gettin'er done! I am sorry to hear you've had to go through that with your Father.
Congratulations on your raise! That is very exciting!
How was your Halloween Evening? I completely forgot the whole thing.
I drink unsweetened Almond Milk, I hear the regular is quite sweet though, and I'd had enough of substitute milks tasting overtly sweet! I'd like to ...
Started 2 years, 6 months ago (2007-04-24 07:33:00)
by Steve
I am sure I will think of more things to add. Maybe I will edit the post later.
But for simplicity's sake, and for those who didn't want to read all that banter above:
1. Eat as much food as possible that still allows for weight loss. Starving yourself does not lead to long-term success.
2. Exercise aerobically using a mixture of steady state and interval cardio.
3. When it ...
Started 1 week, 5 days ago (2009-10-27 12:13:00)
by wishes
I can see progress! not a huge amount, but most definitely progress!
Started 2 months, 1 week ago (2009-09-02 07:41:00)
by CelticWolf
Wow... that hurt to read all that ...j/k.... lol...
Good job so far. your doing a better job than me. WW helps alot.
Started 2 years, 2 months ago (2007-09-10 18:55:00)
by Life's Good
Hi Sam
Welcome back!!! And well done on you for catching it when you did and admitting to yourself that you had let go a bit on your control of the situation. Just think it could have been back to the 15kg you lost or even worse - more so dont think so badly of it. Try and spin the positive of the situation (could have been a lot more kg gained) and then use that positive energy to create ...
Started 1 month, 3 weeks ago (2009-09-13 15:43:00)
by alphafemale
Quote:
Originally Posted by thelast20 " You gotta stop wearing your wishbone where your backbone oughta be." That really puts it in perspective.
I know what you mean about the bad food. Be strong! You can have that food once in a while, you don't have to write it off forever. I'm going to think about my wishbone and my backbone over the next couple of days, ...
Started 1 week, 1 day ago (2009-11-01 06:30:00)
by dilynnlew
Great job, Addy! You have done so well, and I am sure will continue to do even better. You are a beautiful girls...those pictures are amazing!
Good job!!
Di
Started 1 month, 3 weeks ago (2009-09-14 03:52:00)
by dilynnlew
Hi! This is a great idea, Omega!
I am currently trying to maintain my recent loss of 40 pounds . My target weight zone is between 118-122. I don't want to get above this, so I am currently weighing twice a week to check myself. My weight right now is actually below my range...mostly due to getting back to my job in an elementary school and the stress that comes with that; plus being very ...
Started 6 days, 13 hours ago (2009-11-02 20:44:00)
by WilTX
Ok, I've only really been at this for about seven or eight weeks. And people have told me I look like I've lost weight, but I just can't see it in the mirror. I know it's early to be posting any 'after' pictures, but I just wanted to get a little feedback...
These first couple of pictures are at 315ish;
and this weekend at 286ish;
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