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DiscussFitness.com - Fitness Forum - www.discussfitness.com | Site profile
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Site profile page for http://www.discussfitness.com.
This report page has aggregated and summarized the online discussions from the Message Board located at http://www.discussfitness.com.
This site profile page outlines general site statistics such as: Users Activity, Site Activity, Site Rank, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional site profile information for http://www.discussfitness.com is also shown in the following divisions:
1) Top 10 Active Forums during Last Week
2) Top 10 Site Forums
3) Latest Active Threads
4) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a site's popularity and/or exact posting volumes at any given reporting period.
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Posting activity table on DiscussFitness.com - Fitness Forum:
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Week
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Month
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3 Months
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Threads:
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123
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420
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1,069
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Post:
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268
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798
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2,385
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Authority Badge:
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BoardReader Authority Badge code for DiscussFitness.com - Fitness Forum (http://www.discussfitness.com)
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Put this code anywhere on your forum page:
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Rating - The position measured by activity among all forum sites tracked by BoardReader.
If rating is 10 there are 9 forum sites which have higher activity.
Posts - Number of posts on forum site during last 7 days.
Threads - Number of threads on forum site active during last 7 days.
Authors - Number of authors which contributed to the site within last 7 days.
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DiscussFitness.com - Fitness Forum posting activity graph:
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http://www.discussfitness.com Alexa graph:
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Top authors on DiscussFitness.com - Fitness Forum during last week:
user's latest post:
Training for the RAF
Published (2009-11-25 21:32:00)
Hopefully your condition will improve. We'll be looking forward to your next report (hopefully soon).
user's latest post:
My Fitness Journal - Page 163 -...
Published (2009-11-25 20:10:00)
Tuesday, November 25, 2008 Racquetball 1 hour __________________ My Fitness Journal
user's latest post:
thanks for this earnest website
Published (2009-11-17 15:01:00)
What is/are Abilify?ARIPIPRAZOLE is an atypical antipsychotic It is used to treat schizophrenia and bipolar disorder, also known as manic-depression This medicine may also be used in combination with antidepressants to treat major depressive disorder This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions buymeds24 com/abilify htm][img]buymeds24 com/abilify jpg[/img] At our pharmacy you...
user's latest post:
I'm BACK
Published (2009-11-25 12:24:00)
Great to see you both posting again!
user's latest post:
My Fitness Journal - Page 102 -...
Published (2009-11-25 17:03:00)
Still, to me 275 look pretty darn good. When are you ever going to break down and get that leg checked by a doctor? __________________ On the road BACK!!!!! And under siege by jellybeans.
user's latest post:
Casino Royale
Published (2009-11-21 06:08:00)
I never did get into the 007 series. Am I missing alot? __________________ "If you are genetically pre-desposed to having that "gap" as you call it then there isn't much you can do about it." -- F-mac (this can be applied to all of life's cracks or gaps) Firehawk's Journal
user's latest post:
minimal supplements
Published (2009-11-25 12:23:00)
Quote: Originally Posted by cursor That's cool, Jaster. So, are you still lifting like a beast? To a point I found that my tendons need more time to heal as I age. I have lowered my weights but I have upped my reps. I went from benching 350 8 reps to benching 270 12 reps. I still get the same pump and growth and my tendons feel much happier!
user's latest post:
An "official" step down
Published (2009-11-25 11:18:00)
I'm "officially" retiring as the Administrator of Discuss Fitness but have actually thrown in the towel mentally some time ago. It's time for someone else to have the honor of this chore. I joined Discuss Fitness about 5 years ago when it was a thriving fitness forum. A couple years later I was invited to be a moderator and then about one year later to serve as co-administrator with the legendary IronMan. About 14...
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Top 10 active forums on DiscussFitness.com - Fitness Forum during last week:
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Top 10 forums on DiscussFitness.com - Fitness Forum:
Online Journals
- 34,005 posts
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General Bodybuilding
- 7,613 posts
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Diet and Nutrition
- 6,718 posts
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Beginners Questions
- 6,160 posts
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Strength Training
- 5,786 posts
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Off Topic Forum
- 4,826 posts
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General Fitness
- 4,053 posts
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Nutritional Supplements
- 2,894 posts
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Member Introductions
- 1,659 posts
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Female Fitness
- 1,430 posts
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Latest active threads on DiscussFitness.com - Fitness Forum:
Started 3 years, 2 months ago (2006-09-02 20:09:00)
by maverick
great to hear from ya! Hope the work schedule gets a little more managable. I can sympathiz though. This week I went into work Tuesday at 9 AM and didnt leave until Wednesday11:30 AM. Thast right, almost 27 consecutive hours. The joys of working for a small computer company.
Glad to hear that with all the insanity that you still found time to hit the gym. How are classes going?
Started 7 months, 3 weeks ago (2009-04-09 09:32:00)
by .V.
You should not take any supplement with your prescription drugs without discussing it with your physician or pharmacist first. GABA included.
Looking through your supplement list, I'd say keep the creatine and add some dextrose with it since you are going to be using monohydrate, keep the whey for pre/post workout nutrition if you need it and aren't getting enough protien from whole ...
Started 16 hours, 25 minutes ago (2009-11-26 14:54:00)
by cursor
Welcome.
I want to make sure that I understand you correctly. At 6:30am you get up and have a snack.
By 7:00am you're working out -- finishing by 8:00am.
The first food that you ingest after that is at 10ish, and it consists of a protein bar or light snack.
Is that correct?
Started 16 hours, 31 minutes ago (2009-11-26 14:48:00)
by cursor
Started 1 year, 7 months ago (2008-04-15 20:03:00)
by westside24
well only way your gonna get Gerard Butler abs is to put on some serious mass... if you are very lean then the best you can do is flatten them babies out and make visible...
Best things for your abs are squats deadlifts, then behind those, some Decline situps. I know you workout at home, so you might not have access to a decline seat for situps. picture hanging from monkey bars by your the ...
Started 3 months ago (2009-08-24 09:11:00)
by .V.
There isn't a "best" way. I'll tell you where your abs will be found though. They are waiting for you in the kitchen. Eat right for fat loss and they will come to you.
Here is how I found mine.
Meats - any kind you want. Chicken, fish, beef, pork...
Vegetables - green as in broccoli, asparagus, cauliflower, lettuce, cabbage...
Forbidden foods - bread, pasta, potatoes, NO SUGAR, NO ...
Started 1 day, 20 hours ago (2009-11-25 11:18:00)
by pierini
An "official" step down
I'm "officially" retiring as the Administrator of Discuss Fitness but have actually thrown in the towel mentally some time ago. It's time for someone else to have the honor of this chore.
I joined Discuss Fitness about 5 years ago when it was a thriving fitness forum. A couple years later I was invited to be a ...
Started 2 days, 12 hours ago (2009-11-24 19:15:00)
by cursor
42 years old ... and driving to that magical 18 (again). Cool. It's great
to hear back from you. Let's get this old mare off the ground and back into
a hearty gallop!
Started 4 days, 20 hours ago (2009-11-22 10:36:00)
by Sophie
2010 Measureable Fitness Goals
That time of year again. What are your measurable fitness goals for 2010. None of this vague "I want to eat cleaner/better" stuff.
I'll come back towards the end of December and edit in where I am currently.
Deadlift 225
Bench press 135
Jog 5K
Unassisted pull up and chin up
Flat splits
Single leg ...
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Hot threads for last week on DiscussFitness.com - Fitness Forum:
Started 3 years, 2 months ago (2006-09-02 20:09:00)
by maverick
great to hear from ya! Hope the work schedule gets a little more managable. I can sympathiz though. This week I went into work Tuesday at 9 AM and didnt leave until Wednesday11:30 AM. Thast right, almost 27 consecutive hours. The joys of working for a small computer company.
Glad to hear that with all the insanity that you still found time to hit the gym. How are classes going?
Started 3 years, 4 months ago (2006-07-20 13:35:00)
by Dan C
I remember you from NaturalStrength board... Bob got tired of all the "crap" that didn't reflect his philosophy and decided to shut it down. Too bad because that was actually one of the better boards, with very little "crap" I thought.
Anyway, have you stopped by the site lately? He just recently started a new forum, it's only free to the first 100 members for the first year or something ...
Started 3 years, 4 months ago (2006-07-19 23:37:00)
by JDR3
Biked to gym (1/2 mile)
CFWU x 2 - dips
So I had a great idea to combine 2 wod's today. It 104 outside and I wanted to run in the gym,and get caught up. Not my best idea... Here is what I planned to do.
6 rds for time of:
1/2 mile run on the treadmill at 1%
95 pound Squat cleans: 10 reps
Dips: 10 reps
This would cover the 5k run and cleans and dips for 20 mins.
And here is what I...
Started 3 years ago (2006-11-20 07:49:00)
by Maxgain
I hear is great and Craig is definatly the best actor to take the role to
date. However im a bit daunted by the publicised romance theme in it which
is not what i want in a film of this genre
Started 1 month, 1 week ago (2009-10-15 21:10:00)
by .V.
Hey, I understand your frustration. You want to discuss a higher fat, moderate protein, lower carb diet...let me know.
Benefits = improved -HDL, improved LDL, fat loss AND you keep your hard earned muscle. After a short time of low energy, you feel like you are on crank... In other words, maintainable, keepable results.
Drawbacks = feel like sh*t for a few days, can only use "hardcore ...
Started 2 years, 6 months ago (2007-05-26 17:26:00)
by Mr VW
What about bicycling distances??
Started 2 weeks ago (2009-11-12 23:09:00)
by ThinnerIrrere
What Viagra does is clean: When it works as intended, Viagra causes a servant who is sexually stimulated to get an erection
viagraforsale PILLSFM com]buy Viagra online
Started 1 day, 20 hours ago (2009-11-25 11:18:00)
by pierini
An "official" step down
I'm "officially" retiring as the Administrator of Discuss Fitness but have actually thrown in the towel mentally some time ago. It's time for someone else to have the honor of this chore.
I joined Discuss Fitness about 5 years ago when it was a thriving fitness forum. A couple years later I was invited to be a ...
Started 3 years ago (2006-11-20 20:50:00)
by Vas85
Well if you see the 2005 Olympia, where Arnold gives Coleman the Sandown, Arnold does look every bit 6ft2 compared to Colemans 5ft11 and then if you see when Arnold and Lou competed, lou looks every bit 6ft5 compared to Arnolds 6ft2 .
Started 3 years, 4 months ago (2006-07-27 07:10:00)
by MostMuscle
I would suggest:
Walking Lunges
High Step-ups (maybe on a 24' plyo box or something)
Sprinting
Deep Squats (can be done as long as trainer & athlete are on the same page)
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