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A Fitness & exercise forum - FitnessBanter.com - www.fitnessbanter.com | Site profile
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A Fitness & exercise forum - FitnessBanter.com posting activity graph:
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Top authors on A Fitness & exercise forum - FitnessBanter.com during last week:
user's latest post:
race report: Prospect Park...
Published (2009-12-05 23:04:00)
"Chuck" wrote in message ... Dot: To the dismay of some wreck.runners including those vultures hoping to scavenge my size 8's, I survived it. Guess I BQ'd, in defiance of Doug's orders. Sorry Doug, you know I almost always listen to you. Size 8's? Hell I was in size 8's at age three. So what were temp/humidity conditions? You anticipated or at least described some rather harsh conditions which most...
user's latest post:
How long does it take to do the...
Published (2009-12-02 16:31:00)
Phil Cook wrote: He probably mentions them but a "Wainwright" is a hill to which he devoted a chapter in his Pictorial Guide. I see. I'd suggest buying one volume to see what he does. They all have the introduction that gives details of the area covered. Whether you go for the originals or the Jesty updates with "scribblings" is upto you. :-) Do they still sell the originals? I'm not sure whether...
user's latest post:
Where's Everyone Gone? -...
Published (2009-12-05 17:46:00)
Yo$$1960 wrote: On Fri, 04 Dec 2009 14:16:33 +0000, Peter Clinch wrote: So why is the snow continuing to get less and less reliable :-( We had several days of school closures due to snow in January. First time that's happened in quite a few years. That is more due to elfin safety and the fact that parents drive their preciouses to school than any real reason though :-( Also, what's the height above sea level of your locality? Often...
Paul Saunders external usenet...
10
user's latest post:
Where's Everyone Gone? -...
Published (2009-12-02 15:25:00)
Dominic Sexton wrote: Now is the ideal time to get fitter and drop a bit of the excess weight. Then, after the festive blip, you will be in a better place to get fitter and leaner still come the new year. That was my thinking also. January 1st is a terrible time to start getting fit, when you're still hungover from the Christmas excesses. It's a bad way to start the new year. So this time I've packed in the drinking early (6...
user's latest post:
Where's Everyone Gone? -...
Published (2009-12-05 18:27:00)
On Sat, 05 Dec 2009 16:43:10 +0000, Phil Cook wrote: You could adopt an older brother/sister. That's no good I'd still be the firstborn son. I could always kill a lamb and daub some of it's blood on my tent flaps. I wonder what bitter herbs I could find in the ELD? I think the National Park may have bye-laws against things like that. Judith
user's latest post:
Training week ending Nov 29 2009
Published (2009-11-30 21:17:00)
Ed Prochak wrote: On Nov 29, 9:10 pm, Bart Mathias wrote: Ed Prochak wrote: [...] The Sunday run according to USATF Map ( http://www.usatf.org/routes/map/ ) was only 4.7mile. I changed the route on Friday and ended up just under 5.2miles. So at least the total is not off by much. I got curious as to where in the world you run, but that URL just got me a map of the U.S. I know that's more than 4.7 miles. Sorry, I did not save that...
user's latest post:
2009 Escarpment Trail Video
Published (2009-12-02 13:44:00)
"Doug Freese" wrote in message ... I'm not sure he was into the minimal shoe game last year. I think he has been using the Vibrims(sp) and some barefoot. It would take some macho gonads to try this race without shoes. I have seen people try this in racing flats, thinking they will run faster and end with some mutilated feet and much slower times. Ouch! I tried a training run on a rocky trail in training flats a few...
user's latest post:
Recommended reading for racers -...
Published (2009-12-03 09:26:00)
"Dot" wrote in message ... aeiouy wrote: "John Hurley" wrote in message ... What are you going to do specifically to make yourself a better runner after reading the book? Speed work for one! I've avoided it due to bad experiences in the past and figured I could/would get better by logging more miles. Which is true to a certain extent but now I know just grinding out more miles and increasing your base...
user's latest post:
couch to marathon under 6months?
Published (2009-12-05 02:33:00)
"John Hurley" wrote in message ... On Dec 4, 1:57 am, Dot wrote: snip And I'll bet those final 4 were in better overall physical condition than many of the running-only trained people who finished in the same time frame - and maybe faster. I gotta give you the buzzer on this one ... BZZZHHH! I tend to think it was probably manufactured entertainment and perhaps a lot of cheating and riding on the tv camera van might...
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Top 10 active forums on A Fitness & exercise forum - FitnessBanter.com during last week:
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Top 10 forums on A Fitness & exercise forum - FitnessBanter.com:
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Latest active threads on A Fitness & exercise forum - FitnessBanter.com:
Started 4 days, 9 hours ago (2009-12-02 21:50:00)
by I2Run
pendejo wrote::
| wouldn't seem a huge stretch to guess holding a bag or two of ice (I
| think I read such will be provided at aid tables) in my hot Jamaican
| 42k next weekend might not be the worst idea.
|
| Or hiking the damn thing, or spectating, rum punch in hand. Jeez, now
| that I really look at the forecast, this is starting to shape up in my
| mind like a Badwater-style stunt...
Started 1 day, 1 hour ago (2009-12-06 05:31:00)
by Lady Veteran
On 5 Dec 2009 02:34:25 -0000,
Started 1 day, 2 hours ago (2009-12-06 04:39:00)
by Mark Cleary
John Hurley wrote:
On Dec 5, 4:19 pm, "I2Run" wrote:
snip
IPA90 is definitely the best, but D'Ere is a good cheaper alternative.
An other non-local brand I like is Victory, I think is from around Philly.
We have lots of small or micro breweries around here and they are
good on tap.
OT: Has anyone watched the Cincinnati's comeback win over Pitt?
What a game it was, a ...
Started 1 week, 1 day ago (2009-11-29 01:56:00)
by Mark Cleary
John Hurley wrote:
On Nov 28, 3:57 pm, Brown Cat wrote:
snip
My typical route takes me 3.5 miles. I've found that running this route
can sometimes be fairly easy but other times the same route can be hard
and tiring. I feel almost like I'm hitting the wall yet I can still
manage to run the whole thing.
I've noticed what I eat and drink makes a big difference.
...
Started 1 week ago (2009-11-29 15:24:00)
by Roger Chapman[_2_]
Paul Saunders wrote:
Serious question, not a complaint.
Where have most of the posters in this group migrated to? And where do
newbies hang out? I'm guessing that people haven't suddenly lost interest in
walking, so they must be congregating elsewhere on the internet, probably in
web forums and other types of site.
So where are the most popular web locations to find people...
Started 1 day, 21 hours ago (2009-12-05 09:33:00)
by Alan White
On Fri, 4 Dec 2009 23:16:26 -0000, "MP" wrote:
Been looking at Memory-Map for measure out the distance for potential walks
and was wondering how accurate the program is at measuring the distance when
using the Track feature. I do realise that it includes the elevation profile
and therefore must use the contours in calculating the distance but am still
wondered how accurate it ...
Started 1 day, 18 hours ago (2009-12-05 12:33:00)
by Doug Freese
"Dot" wrote in message
...
Tony S. wrote:
"Dot" wrote in message
...
Look at the July 20, 2009 entry for a race report on VT100 - averaging
20mpw. http://sstrains.blogspot.com/2009_07_01_archive.ht ml
Not pretty or fast, by any means, but he did finish.
I commend him for getting to the finish line but I question why he
wanted to experience such pain. It's ...
Started 2 days, 17 hours ago (2009-12-04 13:51:00)
by Michelle
In article ,
"Doug Freese" wrote:
What I'm curious about - do they follow the winners or even
non-winners(losers is inappropriate) for a year or two to see if the
show helps them turn their lives around. My gut says that once they are
off the TV they don't pass up the cheesecake.
Last week, they had a " Where Are They Now?" show, and followed a few of the
previous ...
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Hot threads for last week on A Fitness & exercise forum - FitnessBanter.com:
Started 1 week ago (2009-11-29 15:24:00)
by Roger Chapman[_2_]
Paul Saunders wrote:
Serious question, not a complaint.
Where have most of the posters in this group migrated to? And where do
newbies hang out? I'm guessing that people haven't suddenly lost interest in
walking, so they must be congregating elsewhere on the internet, probably in
web forums and other types of site.
So where are the most popular web locations to find people...
Started 5 days, 14 hours ago (2009-12-01 16:42:00)
by Jhimmy
"Paul Saunders" wrote in message
...
Just curious, how many walks are there in all of the Wainwright books? And
are they all one day walks? Or are there short ones that allow you to do a
few in a day?
Assuming someone did say, three walks each weekend, how long would it take
to complete them all?
And if you did do all the walks in all of the books, could you honestly...
Started 5 days, 11 hours ago (2009-12-01 20:01:00)
by Tony S.[_3_]
"Doug Freese" wrote in message
...
I know that some of us mention this race in the forum and speak
indirectly about the difficultty. For those new folks it's a 30k Trail
race in update NY and considered one of the three hardest mile for
mile trail races on the east coast. It's 14 minutes so bring your
popcorn.
http://www. vimeo.com/5865394
As you'll see the it rained the ...
Started 1 week, 4 days ago (2009-11-25 15:43:00)
by Jhimmy
"Allan" wrote in message
...
I've just received (through the post) a copy of the MBA Handbook (Yup, I
am a member). This is an excellent read full of general information.
Am I alone in feeling that this type of item should be sent by e-mail - to
those that elect to receive such things electronically, thus saving paper
and postage.
Also, the magazine goes out to ...
Started 2 weeks ago (2009-11-22 12:41:00)
by Anthony[_2_]
"aeiouy" wrote in message
...
If you're a really fast runner and you finish, stay finished.
I've seen this a couple of times as I'm finishing a race; running along,
busting my hump trying to get through the last couple of miles in one
peice and here comes some a-hole who's finished an hour ago running along
going the other way still wearing their bib. If the race wasn't ...
Started 4 days, 9 hours ago (2009-12-02 21:50:00)
by I2Run
pendejo wrote::
| wouldn't seem a huge stretch to guess holding a bag or two of ice (I
| think I read such will be provided at aid tables) in my hot Jamaican
| 42k next weekend might not be the worst idea.
|
| Or hiking the damn thing, or spectating, rum punch in hand. Jeez, now
| that I really look at the forecast, this is starting to shape up in my
| mind like a Badwater-style stunt...
Started 1 week, 1 day ago (2009-11-28 23:54:00)
by Bart Mathias
Michelle wrote:
In article
,
John Hurley wrote:
Greetings wreck runners! Please tell us about your training week and
goals.
Week 11 of marathon training. This is the longest week of the plan, 36
miles. Today was my last day to run this month; I ran 125 miles in the
month, making it the most mileage I've ever run in one month.
11/24: 05 miles 1:08:33 (13...
Started 5 days, 11 hours ago (2009-12-01 19:20:00)
by Michelle
In article ,
Edward Edmonds wrote:
Happy Birthday Michelle.
Thanks E**2
-- Michelle
--
26.2 Because I can
Started 5 months ago (2009-07-09 09:30:00)
by Axel of the North!
On Tue, 07 Jul 2009 17:11:07 GMT,
Started 1 day, 21 hours ago (2009-12-05 09:33:00)
by Alan White
On Fri, 4 Dec 2009 23:16:26 -0000, "MP" wrote:
Been looking at Memory-Map for measure out the distance for potential walks
and was wondering how accurate the program is at measuring the distance when
using the Track feature. I do realise that it includes the elevation profile
and therefore must use the contours in calculating the distance but am still
wondered how accurate it ...
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