RE: * Gym, fitness, eating and training questions here * - Page 150 - Type R Owners Forums
23 hours, 38 minutes ago
by brittas
Quote Originally Posted by danr Graham Have a look at this for a basic plan You can substitute things for variety
http://www.muscletalk.co.uk/article-mass Awsome site is muscletalk I didn t realise how clueless I was about my diet until I went on there
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RE: * Gym, fitness, eating and training questions here * - Page 150 - Type R Owners Forums
1 day, 16 hours ago
by danr
no good at putting a substantial diet together could anybody help me Ta
Graham Graham Have a look at this for a basic plan You can substitute things for variety
http://www.muscletalk.co.uk/article-masshttp://type-r-owners.co.uk/forums/forumdisplay.php?s=20327b049ffdb6fe7a0f343b...
RE: Heating a garage - best method? - Page 2 - boards.ie
3 days, 15 hours ago
by Guvnor
tbh I ll take another shot of the roof tomorrow and get cracking on getting this done and take fresh pictures ceiling makes a lot of sense Cheers mate __________________
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RE: Heating a garage - best method? - Page 2 - boards.ie
3 days, 15 hours ago
by Guvnor
speak they would be a lot more expensive
I am right in thinking a dehumidifier that can operate down to freezing should not have an issue in 7 10degrees __________________
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RE: Heating a garage - best method?
3 days, 15 hours ago
by Guvnor
Gingerspice99 What about one of thos workshop stoves Cheers Ginger not enough off cuts or
sawdust if any to make this viable now if they would burn junk mail __________________
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RE: Heating a garage - best method?
3 days, 18 hours ago
by Guvnor
moisture the RH has not risen above 60 even with the dehumidifier not working which to me is a good sign means the place is reasonably
air tight Guv __________________
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RE: Heating a garage - best method?
3 days, 18 hours ago
by Guvnor
the coils to keep working It s going back tomorrow Now I am thinking if a more expensive industrial one would work any better Cheers guys for the advice __________________
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RE: Heating a garage - best method?
3 days, 18 hours ago
by Guvnor
like this tbh just was unsure how difficult it would be to install a radiator or how much effect one radiator would have in a 700
sq ft room __________________
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