Exercise/ClubPed | Forum profile

Ok. Today I am NOT exercising. Yesterday I convinced by 37 year old self that I could still kneeboard (pulled behind the boat on a board sitting on my knees) and ride a tube. Today even my rear end is sore. I am lucky I made it to work and decided to skip the gym as I was afraid I might pass out when I started working out. But, on a positive not, I should be able to go back tomorrow, ...

Jennifer, Many of us view messages whether they correspond to where we are or not.  I'm in Michigan and I've checked out your post.  Didn't respond because I'm in Michigan. LeeAnn  

It's now Tuesday morning and my account is still unavailble!  I keep getting the message that ClubPed failed to log in to the server.  Is that happening to everyone right now?

With me, it was never about calories and weight, but just blood sugar control.  However, fast-walking for a few minutes after meals also zapped 40 pounds off me in 6 months time, with most of it gone by the end of the first few months.  I started with just a small amount, and added to it as I was able.  The important thing to me was just to keep it doable, and to keep doing it.  So, 10 ...

As an update to the sore feet story. I am now finding that my feet are hurting more again. It's not so much the instep as the whole bottom of my feet. It's only been 2 months with the new shoes but it looks like I need to add inserts. My mother has incredibly painful feet. She says that the soles of her feet are now so thin without any fat pads left that it causes terrible pain. She walks so...

Hi Lorie, I wish I could help you, but I have no experience with what you are talking about.  You might want to post this on the the other boards like the Type 1 board or the Type 2 board and those that take insulin can help you.  This board is not as active as the other boards.  I wish you success in your workouts because exercise is so beneficial when it comes to managing diabetes.  ...

hbraatz said... What kind of workouts are  work for type 1 and what do my Blood sugars need to be?   What  should I be eathing, that is the other thing that I struggle with, never knowing what to eat.    Please any info would be much appreciated. You may get more information regarding type 1 and exercise on the type 1 board.  The only thing I can suggest specifically for ...

cyowek said... I am Pre-Diabetic and I am on water pills for my swollen feet and legs. I have been trying to exercise but every time I do anything involving walking my feet really hurt and I have to stop. I wonder if it is my weight (I am over weight) that is causing the foot pain --maybe there is too much weight? Depending on how much excess weight you're putting on your feet, ...