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Bodybuilding and Weight training | Forum profile
Forum profile page for Bodybuilding and Weight training on http://www.cuttingedgemuscle.com. This report page is the aggregated overview from a single forum: Bodybuilding and Weight training, located on the Message Board at http://www.cuttingedgemuscle.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Bodybuilding and Weight training" on the Message Board at http://www.cuttingedgemuscle.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

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Site: - Bodybuilding and Weight training
http://www.cuttingedgemuscle.com
(site profile, domain info cuttingedgemuscle.com)
Title: Bodybuilding and Weight training
Url: http://www.cuttingedgemuscle.com/Forum/forumdis...
Users activity: 19 post per thread
Forum activity: 2 active threads during last week
 

Posting activity on Bodybuilding and Weight training:

  Week Month 3 Months
Threads: 2 8 12
Post: 6 16 23
 

Bodybuilding and Weight training Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
openmymind
3
user's latest post:
best lifts for glutes
Published (2008-11-15 08:01:00)
quote: Originally posted by ready2explode It's actually less stressful on the knee, just be sure not to get so low that you need to relax the knee. I can get you scientific proof to back this up, I'm just in a hurry at the moment. I've never heard that going lower was any more stressful on the back, but drop the weight a bit to make sure. My father had lower back problems. I put him on a squat routine that included going well...
ready2explode
3
user's latest post:
best lifts for glutes
Published (2008-11-15 15:30:00)
quote: Originally posted by openmymind I guess that means that my quads are much stronger than my glutes. Chances are good that your quads are stronger than your glutes and hamstrings. Don't worry about dropping the weight that much. You'll be able to build back up fairly quickly.
 

Latest active threads on Bodybuilding and Weight training::

Started 1 week ago (2008-11-14 15:00:00)  by openmymind
best lifts for glutes Hi, I'm trying to build strenght and power in my glutes, I'm not a BB just a triathlete, but I guessed this is a better place for this question than the endurance board... what are the best lifts to buid strength and power in the glutes? I prefer multijoint lifts such as squats over isolated ones... omm
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Started 1 week, 3 days ago (2008-11-11 22:51:00)  by jboldman
likewise. we are all still here.
Thread:  Show this thread (5 posts)   Thread info: Any Bodybuilders here anymore? Size: 336 bytes
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Started 6 months ago (2008-05-20 04:27:00)  by Pakololo
Westside barbell Ive been looking at westside barbell,what do you guys think of it causing hypertrophy?
Thread:  Show this thread (4 posts)   Thread info: Westside barbell Size: 302 bytes
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Started 3 weeks, 4 days ago (2008-10-27 16:19:00)  by 53x12
excellent link ...at least I think so. I might be one of the endurance guys, but love my iron 2. In this case iron w/ rubber coating. Most of us should know this BUT there are great mpeg clips w/ lift demos; not a stupid picture w/ written steps. I don't know about you bros, but those don't work to well for me. http://www.performancemenu.com/
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Started 4 weeks, 1 day ago (2008-10-23 22:41:00)  by HOTROCKS
To wear a belt or not ? Do you guys wear a belt when lifting? Does it really help? I have a buddy of mine that told me I didn't need to wear it for back protection. I have never thought about or questioned it. I would be afraid to not wear it. Just wondering if he is right? I would think he is wrong. Hot Rocks
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Started 2 months, 1 week ago (2008-09-13 16:07:00)  by twistedneck
Better way to balance upper and lower body? legs to big Ok, i'm finally making an effort this year to balance out my physique. Need your thoughts oh great board members. legs are way to big and muscled from cycling for 20years. Yet my upper body is weak and getting fat, hardly any muscle, i can't even do 30 push ups anymore.. its beginning to look ridiculous. On top of all ...
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Started 2 months, 3 weeks ago (2008-08-26 13:43:00)  by HOTROCKS
Variations In The Bench Press Variations In The Bench Press Ive always wondered which bench press was the most effective for overall Pec development, incline, decline or the flat ? Also, which grip wide or narrow? Well! According to this write-up it is going to be the flat wide for me. Which is what Ive always done mostly except for some incline flies. Hot Rocks ...
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Hot threads for last week on Bodybuilding and Weight training::

Started 1 week ago (2008-11-14 15:00:00)  by openmymind
best lifts for glutes Hi, I'm trying to build strenght and power in my glutes, I'm not a BB just a triathlete, but I guessed this is a better place for this question than the endurance board... what are the best lifts to buid strength and power in the glutes? I prefer multijoint lifts such as squats over isolated ones... omm
Thread:  Show this thread (6 posts)   Thread info: best lifts for glutes Size: 679 bytes
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