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Forum profile page for Fitness on http://www.boards.ie.
This report page is the aggregated overview from a single forum: Fitness, located on the Message Board at http://www.boards.ie.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Fitness" on the Message Board at http://www.boards.ie is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Fitness:
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Week
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Month
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3 Months
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Threads:
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171
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485
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1,243
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Post:
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1,060
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2,963
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6,816
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Fitness Posting activity graph:
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Top authors during last week:
user's latest post:
Annoying Gym Behaviour - Page 73...
Published (2009-12-03 21:51:00)
Quote: Originally Posted by TheCandystripes well do i look like a showoff doing splits. keep in mind im a guy in just normal shape so i bet meatheads are like 'yah he can do that but can he benchpress 5000 kg lol As long as your legwarmers and leotard aren't too bright, you'll be fine
user's latest post:
Gym Reviews - Page 46 - boards.ie
Published (2009-12-03 12:05:00)
Laughlinstown Has been done up. Sort of. They have moved the free weights section and its much roomier. The little hole where the racks and benches were is now a floor work area. The Pullup/dip station is gone. But the odd looking pullup bar thingy is still on the wall. A few more machines, but no new free weights stuff. Two of the C2's have been replaced with newer ones. Lot of the Gammy old cardio machines have been replaced. Utter...
user's latest post:
I found my trump card
Published (2009-12-02 20:33:00)
Savage Rack To Be Fair.................
user's latest post:
Annoying Gym Behaviour - Page 73...
Published (2009-12-03 19:02:00)
Quote: Originally Posted by Cheeky_gal In my gym today there was a guy doing backward flips. repeatedly. lol Was it Lloyd from the X Factor? His back flips were better than his singing <insert catty meow sound>
user's latest post:
Flapjack Recipe
Published (2009-12-02 16:35:00)
Hi There There was a thread on here a while back which had lots of really nice, healthy recipies See http://www.boards.ie/vbulletin/showt...light=Recipies Hope that Helps. Best Regards, M
user's latest post:
I found my trump card
Published (2009-12-02 22:06:00)
He's just showing off his new fcuking haircut. Why all the hate?
user's latest post:
Power Bars
Published (2009-12-02 22:28:00)
still would not recommend ANY protein bars - very processed and would way perfer a lara bar instead I typed in naked bar to search for an image - go try that one!!!
user's latest post:
Annoying Gym Behaviour - Page 71...
Published (2009-12-03 10:15:00)
Quote: Originally Posted by dario28 No I swear to god....Sydney is pretty casual so jeans and tshirt is the go for a big night out and the boys would come in , hit the precher curls few other biceps , bit of triceps and gone... There is no hope left for humanity...
user's latest post:
Annoying Gym Behaviour - Page 73...
Published (2009-12-03 22:40:00)
Quote: Originally Posted by brianblaze I did leave... Doesn't mean I can't complain about it! I left too, its a kip. I hated every minute I trained there. I've nothing to bitch about today, God I can never find anyone who really bugs me enough in the gym to report it here.
user's latest post:
Ultimate Woman Fitness
Published (2009-12-02 18:13:00)
Quote: Originally Posted by maha81 I have fitness bike at home, which I do daily for 15 minutes. But now I was thinking to join Ultimate Woman center. It should be done 3 times a week for 30 mins. I also have a balanced diet. Do you think will it bring to lose weight ? what are your goals OP? e.g. lose a stone in x period of time etc? what is your current diet, post it up if you want to get the folks here to offer constructive comments? im...
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Latest active threads on Fitness::
Started 8 months, 1 week ago (2009-03-27 09:35:00)
by g'em
Threads merged. The 'Search' function is your friend
Started 3 years, 2 months ago (2006-09-11 22:15:00)
by Sm9uCg==
Started 3 years, 4 months ago (2006-08-03 12:36:00)
by jsb
DCU gym. for cardio quite decent. for weights dear god it is crap actully
no it is really really really crap. My membership will be up in around the
start of october and at that point i will probably look for another gym.
Then again if i could find a reasonably priced bodybuilders/ powerlifter
gym around santry drumcondra i would join that and stay with DCU aswell. So
if anybody knows any let me...
Started 3 days, 11 hours ago (2009-12-02 13:14:00)
by RD77
So I've been going to the gym now a few weeks looking to build muscle and strength gains. Since I've never worked out before I decide to do full body workouts for the time being. I'm just wondering if anyone has any exercises or tips to suggest? My routine is below and it's in order from the top being the first exercise and bottom being last.
Here is my usual workout:
Bike for 10-15 mins
...
Started 4 days ago (2009-12-01 23:28:00)
by podge57
If you eat enough of the right food you will build muscle
The routine doesn't really make any sense to me, theres no structure to it
Do you use the same weights all the time?
There is also a serious lack of hamstring and lower back work
Started 4 days ago (2009-12-02 00:08:00)
by sunnyjim
Quote:
Originally Posted by Ellechim
janey. he has bigger boobs than me
Ellechim, just to prove we're not all haterz here, you just go post a pic and I bet we'll all say nice things about them
....... ..... ........
Started 3 days, 11 hours ago (2009-12-02 12:34:00)
by Roro4Brit
Hey,
I've just stared p90x workout and I'm on day 3 now. It's kicking my ass and is very tough but I've never tried something like this and have been very lazy the past year so its bound to be.
There's a p90x recovery drink that is recommended by the website but I can't seem to find any supplier to Ireland. Basically the reason why I'm doing the p90x is not the add mass per se, its more ...
Started 3 days, 1 hour ago (2009-12-02 22:33:00)
by moondance
Hey Sec 1307, ill take it off your hands, I can get a frien to collect it tomorrow, if that suits?
Started 3 days, 9 hours ago (2009-12-02 14:22:00)
by FueledByAisling
instead of reducing fees they should change the contract that you can pay by the week instead of having to sign up for a year !
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Hot threads for last week on Fitness::
Started 8 months, 1 week ago (2009-03-27 09:35:00)
by g'em
Threads merged. The 'Search' function is your friend
Started 4 days ago (2009-12-02 00:08:00)
by sunnyjim
Quote:
Originally Posted by Ellechim
janey. he has bigger boobs than me
Ellechim, just to prove we're not all haterz here, you just go post a pic and I bet we'll all say nice things about them
....... ..... ........
Started 1 week, 2 days ago (2009-11-26 13:39:00)
by d'Oracle
OMG that kids form totally blows.
Started 1 week, 1 day ago (2009-11-27 18:07:00)
by Remmy
a tablespoon or two of peanut butter.
Started 4 days, 3 hours ago (2009-12-01 20:55:00)
by InKonspikuou2
Good core stregthening exercises are deadlifts, squats and some variation of a standing overhead press. I change programs every 2 or 3 months. Mostly 3. And i don't think i've ever missed out on the above 3 exercises.
There are lots of 5x5 or 4x6 programs out there that primarily focus on building strength and do not leave much out of proportion. Just search in google and you will find lots. ...
Started 1 week, 3 days ago (2009-11-25 23:42:00)
by --SmItHy--
i believe anything can give you cancer these days i think the john west tuna has alow mercury count but i'm not 100 percent sure on that!.
Started 6 days, 8 hours ago (2009-11-29 15:37:00)
by Khannie
Meh. Very long read. Looks like one guy is cranky and fell out with another.
Started 4 days, 15 hours ago (2009-12-01 08:43:00)
by B-Builder
Quote:
Originally Posted by A country home
Anyone know where i can get kettlebells around derry?
Not sure about retailers around Derry, but these folks will deliver to you if you can't find a local source.
http://www.buykettlebelldublin.com/products/powerc lubs
Best Regards,
M
Started 3 days, 22 hours ago (2009-12-02 01:40:00)
by Liam Henners257
is that 9 tablets or nine different supplements?
I'm taking whey protein, creatine, fish oils, mulit-vitamin (Animal Pak), ZMA, Glucosmaine, Chondritin, BCAAs, H&B Udo's Oil equivalent.
so that's 9 for me too
Started 4 days, 13 hours ago (2009-12-01 10:54:00)
by Gaz
Nope ... full of protein and good cholesterol, get 'em in to you.
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