Vertical Sleeve Gastrectomy Forum (VSG) | Forum profile

( I know for a fact, if you and your family came down, the 4 of us would get along as if we had known each other all our lives.  Tammy I often think, "My gosh we get along like we have known each other for years".  I don't know if you see it or not, but we are so alike in so many ways...  I first noticed it in the 30 Day Challenge... You guys are welcome anytime! Hugs, Cindy ,)

( miralax! tasteless in drinks...works great! ,)

( Haha :\) yayayay :\) So how many times a week are you guys up to now ;\) ,)

( LMAO!!!!!!!!! Thanks for brightening my day!  You really put a smile on my face and I needed that today! You mustalicious babe you! xoxo Mel ,)

( Well hit me hard and call me LAZY...."Ain't" it sad, we can find an excuse to not exercise nad this 100 year old can get it together and exercise and we can't...\(Speaking for myself\) Thanks for sharing this... cyndy ,)

( I am pretty open, but my decision to tell people was my then 6 year old. She's very emotional and knew I was going away for 5 days. She would see my bandages and know I couldn't pick her then 3 year old sister up etc. She would ask questions. So I told her I was having surgery to get healthy and I didn't want to tell her not to tell people. I mainly told my close friends and family. I received a lot of support. A few were...

( Oh me me me  I have! I have been on a three month stall which I just broke. How you say? Weeeeeeell.....long story short I kept avoiding going back to basics. I wanted to have my cake and eat it too...literally. So after the third month I reluctantly LOL decided to go down the health food isle and look at the protien shakes again\(haven't had one in over a year\) Hmmmm,lets try this one I thought. Got it home,got it cold and...

( Thanks darlin I had company and then was in the streets B:  Protein Shake S:  Egg & Cheese S:  Protein chips and bullet \(during movie\) L:  Cup of Chili; some fries S:  N/A D:  1/2 sandwich; rest of fries ,)

( Aw Cindy-you didn't put any pressure on me, I put it on myself, and that's always when I fail, and then binge and eat crap I shouldn't..I'm the worlds BEST self-saboteur\(sp?\) I'm going to try to keep inching away from the damn carb monster, and hopefully that will break this stall, it's my choices that make or break my weight loss. I got on the scale yesterday, and I was down to 210, and then I ate my way...

( I think they hope people don't do the math & figure out how little weight loss is expected.  I think they also hope people consider WLS too risky...IMO, taking pills is just as risky if not riskier than most WLS.  8-14% in a year is ridiculous!  I hope people realize that! ,)