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Women’s Fitness Ideas: | Forum profile
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Forum profile page for Women’s Fitness Ideas: on http://www.weightwatchers.com.
This report page is the aggregated overview from a single forum: Women’s Fitness Ideas:, located on the Message Board at http://www.weightwatchers.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Women’s Fitness Ideas:" on the Message Board at http://www.weightwatchers.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Women’s Fitness Ideas::
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Week
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3 Months
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Threads:
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227
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930
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2,905
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Post:
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1,127
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4,439
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13,536
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Women’s Fitness Ideas: Posting activity graph:
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Top authors during last week:
user's latest post:
FIRM Believers - November 27, 2009
Published (2009-11-26 20:42:00)
This is a daily thread for those of you who love the FIRM .. We provide advice, support and motivation! Visit us and let us know how you FIRM :)
user's latest post:
Klue digest - Wed
Published (2009-11-25 14:05:00)
Yes, the olive oil is for cooking the onion in. As for my back, I think it's just tight, it kind of bothered me on Monday, but not too much to stop. I think I need to stretch good tonight. My entire back is really tight, I could use a good massage!
user's latest post:
Early Morning Workout Buddies -...
Published (2009-11-26 09:46:00)
HAPPY THANKSGIVING! Got out and walked with the dogs this morning. Have been moving ever since - turkey is in the oven and I am finishing up some last minute cleaning and prepping. ronut and km - WTG getting it done yesterday! How did everyone do this morning?
user's latest post:
Klue digest - Wed
Published (2009-11-25 16:04:00)
Susan, do you have a foam roller? Those really help. It is as good as massage, except way cheaper. :) I am thinking you may be gone by now, hope you have a wonderful thanksgiving!! Travel safely.
user's latest post:
~~Women and Weighlifting: Tasty...
Published (2009-11-26 14:26:00)
Congrats on your TT too Cim! I am so happy to be a member of this club now, I can't tell you. It doesn't hurt having my entirely new outfit on for dinner tonight--all from the regular section of the store, and dayumned good looking, if I say so myself :). Off for the city now, with more positive feedback sure to extend the happiness of the day. Plus, my SIL is a pretty good cook, and will likely give me the carcass to bring...
user's latest post:
FIRM Believers - THANKSGIVING DAY
Published (2009-11-26 09:40:00)
Finished Body Sculpt for just under 200 calories! It seemed harder than that! But it's all sculpting - no cardio...I guess I'll just have to get my cardio in stacking wood. Off to do that now. Have a fun holiday!
user's latest post:
curious about running
Published (2009-11-25 11:49:00)
c25k.com has a nice list of all things C25K. They also have a great forum for support during the program.
user's latest post:
POLL: Thanksgiving APs
Published (2009-11-25 22:01:00)
I've planned for a day off tomorrow - both exercise & eating. If I feel like it, I can always go for a walk or run at some point, but tomorrow is all about spending the day with family. And, I can't wait for the food!
user's latest post:
Workouts and Eating
Published (2009-11-25 21:57:00)
You definitely need to eat more if you're working out that much. I usually eat all my WP's for the week. Try to get in some more protein and don't forget the healthy fats/oils. Ever since I started putting olive oil in my oatmeal in the morning, I've been able to limit snacking between breakfast and lunch. I used to get really hungry before lunch, but now I'm just ready for lunch at noon.
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Latest active threads on Women’s Fitness Ideas:::
Started 18 hours, 34 minutes ago (2009-11-28 02:26:00)
by ATTAGIRL76543
If you ask me....regardless of the price, what did you think of the commercial? I thought it degraded women, women's bodies, and was completely sexist and misogynistic in nature! Ick!
LOVE the idea of the shoes....not so crazy about the media message behind it ;)
Started 1 day ago (2009-11-27 20:02:00)
by SCOOBY-DOO-320
these are questions you should be asking your doctor.
we cannot tell you the answers because we do not know you condition.
many people think there ready but they are not.
Started 1 day, 16 hours ago (2009-11-27 04:31:00)
by jakajlo
I know, it's not often I start us off. Two, maybe three times a year. I just finished straining the turkey stock. As I did, I found myself doing a lot of reflecting and thought you might find yourself doing the same.
I've been reflecting back over Thanksgiving Day... Thinking about some of the conversations, thinking about those who couldn't be here, ...
Started 1 day ago (2009-11-27 20:46:00)
by FRANCETTE1014
Sorry, I have not treid the WW workout DVD's. But, Amazon is having a great sale on Leslie Sansone. 10-Minute, Element, and Crunch DVDs. Modat are less that $10 each. I must admit, it has become a bit of an obsession with me to get workout DVDs. Now, if I would only use them! Seriously, I like LEslie Sansone and Crunch. Don't know if it helps but, if you...
Started 1 day ago (2009-11-27 20:08:00)
by SCOOBY-DOO-320
just make sure they are certified in physical training but a good collage.
there are many out there that are not.
i would go on-line and check what certifications are recomended for a good and true trainer.
many are certified by the company they are working for only.
i went to collage for weight training courses so i know how and what i"m done there ...
Started 1 day, 10 hours ago (2009-11-27 10:24:00)
by PE7981
Good morning fellow shredders
Hope everyone had a wonderful day yesterday. I decided to eat whatever I wanted, but I practiced strict portion control. I'm talking spoonfuls of some items like dessert. I did bring home some leftovers, but just a little bit. I am strictly OP daily until my WI next Tuesday.
Cajun, welcome to our group. You will ...
Started 1 day, 11 hours ago (2009-11-27 09:06:00)
by ljb512
I would ask my doctor. Knees can be very fragile and I wouldn't want to make it worse. At minimum, he may suggest PT.
Started 23 hours, 22 minutes ago (2009-11-27 21:38:00)
by ~WENDYB~
Get a Omron Pedometer. Very accurate.
Track your miles and go from there.
Good luck!
Started 23 hours, 24 minutes ago (2009-11-27 21:36:00)
by ~WENDYB~
If you are sedentary. I would go for wii fit.
Active is pretty intense. I highly recommend it to others. But it is not for a beginner at all.
Start slow and do what you can.
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Hot threads for last week on Women’s Fitness Ideas:::
Started 2 days, 14 hours ago (2009-11-26 06:28:00)
by MJONTRACK
Good Morning Sweaters! Happy Thanksgiving!
I have so much to be thankful for I don't know where to start- We all do, it's just looking for those things in the right places and not dwelling on what we are missing or wanting. Not talking physical stuff either - though I am very thankful we have a roof over our head, employment, and am able to buy that...
Started 1 week, 1 day ago (2009-11-20 07:51:00)
by PTMOM163
Good Morning.
Not feeling so creative this morning for the title. I have a busy day on tap, and will be planning Thanksgiving throughout. I am hosting 22! Thankfully, my sister is helping, and everyone is bringing something.
I need to do some house work before I leave for the day.
Have a great one.
thinking of you all.
sandy
Started 1 week, 1 day ago (2009-11-20 10:03:00)
by SAMOM17
Oh, I forgot, my dinner last night turned out so good! It's definitely my best creation to date in the crockpot. I hardly needed any parmesean cheese either. Here's the rough recipe...it made 2 avg sized servings. They weren't huge, about 5oz raw chicken per serving. It was a little on the sweet side because of the splenda, but I liked that.
10 ...
Started 1 week ago (2009-11-21 07:24:00)
by FROSTYJEM
Oops, I guess I forgot the "As JEMS" part... Sorry!
Do you remember when Saturdays used to be simple?
Cartoons in the morning... some chores, then running around outside for the rest of the day?
The Saturday before a holiday is never simple for those of us who create the holidays now... but what one simple pleasure can you gift yourself with ...
Started 5 days, 13 hours ago (2009-11-23 07:02:00)
by MELLYAGAIN
Today is already starting out marvelous. I got to the gym to start the Break-In phase of the original New Rules of Lifting. I'm not sure how long I'll do this phase. It'd high reps and I want to get back to really heavy lifting! That said, this will allow me to keep focusing on form. I especially need the work on squats.
Warm up - BB squat 1x4@45...
Started 4 days, 14 hours ago (2009-11-24 06:11:00)
by PTMOM163
Yes! It is Tuesday before Thanksgiving. (Frosty, go buy the turkey, bring it in to the house!)
Terrific today: I will be thankful for my blessings, starting with my dear, dear Sweater-friends.
I will treat my body as if it is the one and only one I have. (Oh, wait, it is!)
I will have patience with my DK's. 13 is, after all, 13.
I will remember...
Started 6 days, 14 hours ago (2009-11-22 06:51:00)
by PTMOM163
Just getting us started. I am running to the showers, need to get to work.
Have a great day all!
Started 3 days, 5 hours ago (2009-11-25 15:15:00)
by MARIA_221
I'm going to get on my treadmill in the morning. I want to earn about 4. Then after dinner I will take a walk at DBFs parents house.
Started 1 day, 16 hours ago (2009-11-27 04:31:00)
by jakajlo
I know, it's not often I start us off. Two, maybe three times a year. I just finished straining the turkey stock. As I did, I found myself doing a lot of reflecting and thought you might find yourself doing the same.
I've been reflecting back over Thanksgiving Day... Thinking about some of the conversations, thinking about those who couldn't be here, ...
Started 6 days, 1 hour ago (2009-11-22 19:58:00)
by Annie991
I've got a 5K Thanksgiving morning... I think I'm in good shape, but I need to run the course one more time tomorrow!
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