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Fitness: Getting Started: | Forum profile

Forum profile page for Fitness: Getting Started: on http://www.weightwatchers.com. This report page is the aggregated overview from a single forum: Fitness: Getting Started:, located on the Message Board at http://www.weightwatchers.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Fitness: Getting Started:" on the Message Board at http://www.weightwatchers.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.

Site: WeightWatchers.com: Community - Message Boards - Fitness: Getting Started: (site profile, domain info weightwatchers.com)
Title: Fitness: Getting Started:
Url: http://www.weightwatchers.com/community/mbd/thr...
Users activity: 46 posts per thread
Forum activity: 239 active threads during last week
 

Posting activity on Fitness: Getting Started::

  Week Month 3 Months
Threads: 239 871 2,803
Post: 994 3,775 12,867
 

Fitness: Getting Started: Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
HAITRY2
33
user's latest post:
Racy Runners *Friday*
Published (2009-12-04 19:13:00)
Hey Kerri!!! Good to "see" you! Shoe also hates the vet with a passion. It got to the point where we couldn't take him anywhere else in the car because he'd get so freaked out he wouldn't calm down even if it was just to the park. He's an oooold Sheltie now (16 yo) so he's got a large amount of health problems, but my dad is mainly the one who takes care of him. He was going to move to my apartment...
kajibm
27
user's latest post:
Gym?
Published (2009-12-04 13:51:00)
unless you are training for some type of endurance event and are sure this is something you can maintain for a lifestyle there is no reason to "work out a couple of hours a day" Does the gym have trainers? You may want to see if you can get a free session or pay for a couple of sessions to get you going.
62NVON
24
user's latest post:
~~~>FIRM Beginners...
Published (2009-12-04 20:19:00)
I just did UFBW. I'm surprised that I burned 336 calories without step work. I've seen somewhere that it is considered C+S, but the sculpting was on the light side. How do you guys classify it? I'm trying to do a fat-burning 4-week rotation, 3 days C+S and 3 days C. I don't want to short myself on the C+S. Have a great evening and weekend!
LUCKYLAW
23
user's latest post:
Racy Runners *Friday*
Published (2009-12-04 14:15:00)
Jamala Seattle Good Morning All, Steph, so sorry about your headache!! I have one too, grrr. This new BCP is throwing me for a loop. I am seriously considering giving them the heave-ho tomorrow. I doubt we would get "el preggo" immediately, but you never know. Being my "mature" age and all ;-) Thanks on Lola, she is such a doll! Lucky is such a cutie too, but starting to show his age. Lola is 3 years old...
POTTER0614
23
user's latest post:
C25K Grad Challenge **Friday**
Published (2009-12-04 15:20:00)
Hi, Nicole. Welcome to the Grad Board, and congratulations. Good luck on your race tomorrow. As for being warm enough, what Amy said! And wear a hat amd gloves or mittens. A gator is handy too...(It was about 34 this am when I ran: my attire: underarmor tights, short sleeved tech shirt, long sleeved very thin tech shirt, long sleeved heavier tech shirt, gloves, hat, gator. I ran almost 3 miles and was carrying my gloves by the end, and I...
~WENDYB~
23
user's latest post:
I did it! 4:45am Workouts!
Published (2009-12-04 22:09:00)
Yeah you! I know It gets me going in the morning!
R2GARNETS
22
user's latest post:
~~~>FIRM Beginners...
Published (2009-12-04 13:41:00)
Back from WI with a .8 loss ~ I soooooo did NOT deserve this. I would've been happy with a small gain or even a maintain after Th & Friday's foodfest. I guess it does make up for those WIs that I felt jipped LOL! Thanks for the SVs Christie - they more than worked!
KEVNICK
21
user's latest post:
**HEAVYWEIGHT RUNNERS** Fun...
Published (2009-12-04 17:28:00)
Fitlizzy - congrats for graduating C25K. Are you stretching good before and after your runs? You may need to take a bit of a break while you recover. If the pain continues, you may want to see a doctor to make sure you didn't do anything too serious. Don't worry about not being able to get back to running 3 miles....you've gotten this far - you know you can do it...take care of yourself so that you will be able to continue on...
LKF7172
20
user's latest post:
C25K GRAD Challenge - Tuesday -...
Published (2009-12-01 08:05:00)
Today's a DOR other than a planned lunchtime walk, after running and having a personal trainer session yesterday. I feel ok so far other than my strained hip/butt muscle. I do feel that but not too bad. I'll call and leave a message to tell the trainer, just as an FYI for him. Potter - I asked him about stuff to do in between sessions, other than cardio. When he heard I had a Bowflex at home, he recommended that I actually use it....
WROSE3339
17
user's latest post:
Racy Runners *Friday*
Published (2009-12-04 09:38:00)
Traci Wyoming Good Morning Everyone! Yesterday I did really well staying OP, yea!!! So far today is going well also. Leaving work around noon today and plan on getting in my run when I get to my parents house around three. Then my poor little Maisie has to go to the vet :( Just to do her annual heart worm test, but she still hates the place so it make me sad to take her. Not sure why, but they want me to bring in a stool sample... they only...
 

Latest active threads on Fitness: Getting Started:::

WeightWatchers.com: Community - Message Boards
Started 2 weeks, 6 days ago (2009-11-16 10:13:00)  by SJVASILAK
Didn't like the Jillian Michaels game (the first) but do like the Biggest Loser.
Thread:  Show this thread (4 posts)   Thread info: Biggest Loser WII game----- any suggestions Size: 154 bytes
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Started 1 day, 12 hours ago (2009-12-05 09:40:00)  by PINTSBEAR2
Good Morning! Today is UCB. Have a great day ladies.
Thread:  Show this thread (7 posts)   Thread info: ~~~>FIRM Beginners PLUS Size: 148 bytes
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Started 1 day, 10 hours ago (2009-12-05 11:10:00)  by MANDA309
Amanda NY Sorry for being MIA lately. I've been battling a cold and work is not fun. Today was fun. I am a member of DAILY MILE and found a girl that is local and we've been chatting online. She asked me if I wanted to run together so I said YES! Normally I would be too nervous to do that!She said we run the same pace (you can see eachothers runs ...
Thread:  Show this thread (11 posts)   Thread info: C25K Grad Challenge - SATURDAY Size: 1,068 bytes
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Started 2 days, 11 hours ago (2009-12-04 09:51:00)  by char8026
Good Morning Everyone - I did strength training last night, and wow am I sore today. She really worked our arms and shoulders last night. Those are my weak spots, and I feel like I did about 1000 push ups last night. Today is a run day, it is supposed to be sunny but is 18* right now. I brought some warm clothes for running. I am amazed ...
Thread:  Show this thread (5 posts)   Thread info: My AMercise - Friday :) Size: 1,125 bytes
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Started 2 days, 7 hours ago (2009-12-04 13:51:00)  by kajibm
unless you are training for some type of endurance event and are sure this is something you can maintain for a lifestyle there is no reason to "work out a couple of hours a day" Does the gym have trainers? You may want to see if you can get a free session or pay for a couple of sessions to get you going.
Thread:  Show this thread (8 posts)   Thread info: Gym? Size: 402 bytes
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Started 1 day, 23 hours ago (2009-12-04 22:09:00)  by ~WENDYB~
Yeah you! I know It gets me going in the morning!
Thread:  Show this thread (4 posts)   Thread info: I did it! 4:45am Workouts! Size: 134 bytes
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Started 1 day, 1 hour ago (2009-12-05 20:06:00)  by DMCBAIN@PRODIGY.NET
I have a similar problem. I work M-Thurs. 10-12 hour days. Between work and kids, it's so hard to get my workouts in during the week! I have a terrible time motivating myself for early morning workouts. I miss running. Any ideas?
Thread:  Show this thread (3 posts)   Thread info: C25K with weird schedule Size: 306 bytes
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Started 1 day ago (2009-12-05 21:17:00)  by KEVNICK
Hi everyone....didn't run today...actually was scheduled to do XT today but was so busy it didn't happen. (cleaned house and finished my nieces quilt I've been working on for over a year) Need to get my front room cleaned out if we want to have a Christmas tree.... I have my long run tomorrow. I know that it will be a good run due to today's DOR....
Thread:  Show this thread (2 posts)   Thread info: **HEAVYWEIGHT RUNNERS** weekend edition Size: 627 bytes
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Started 2 days, 11 hours ago (2009-12-04 10:11:00)  by RUSIN678
Name: Jennifer Location: Philly Week you are in: W3D2 How your last run went: My last run went very smooth. How you're feeling about yourself: I am feeling great, I had to go back a week because I took about a week off, but I am still pushing myself foward.
Thread:  Show this thread (11 posts)   Thread info: C25K Friday Size: 359 bytes
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Hot threads for last week on Fitness: Getting Started:::

Fitness: Getting Started:
RE: C25K Tuesday! - 21 new post
Started 5 days, 11 hours ago (2009-12-01 10:06:00)  by SHANEYNE
Shana South Dakota GRADUATE How your last run went: My last run was AWESOME! It felt so good, I feel so much stronger! How you're feeling about yourself: I am so proud that I have completed this program! I cannot thank everyone on this board enough for all of your support! I hope you all hang in there, some times the runs aren't so easy, but ...
Thread:  Show this thread (21 post)   Thread info: C25K Tuesday! Size: 609 bytes
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Started 3 days, 13 hours ago (2009-12-03 08:32:00)  by STEPHM2009
Steph Ft. Lauderdale Hi gang! Sorry I've been MIA. Still getting adjusted to being back! I went for a run yesterday in Hugh Taylor park. Very pretty and managed my 60 minutes feeling really strong. Today I'm going to start back with some videos (Shred and/or BFBM). I'm sorry you guys are feeling so bad! Stomach troubles are the absolute worse ...
Thread:  Show this thread (21 post)   Thread info: Racy Runners *Thursday* Size: 939 bytes
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RE: C25K Monday! - 17 new posts
Started 6 days, 12 hours ago (2009-11-30 09:24:00)  by SHANEYNE
Shana South Dakota W9D3 - GRADUATION DAY TODAY! I am feeling AMAZING! I ran my first 3 miles while we were away for the holiday, so I got to use a better track, then last night I did day 2 and hit the road instead of the track, that was great! Tonight I will hit the track again as it is getting pretty dark by the time I get off work. I can't ...
Thread:  Show this thread (16 posts)   Thread info: C25K Monday! Size: 988 bytes
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RE: C25K - 15 new posts
Started 4 days, 8 hours ago (2009-12-02 13:47:00)  by JOHNSC22
Ther is already a thread for beginners of c25k, just joined it myself. I think the tuesday thread ran into wendnesday though. It is great I was never a runner either but I am going to start week 3 on Friday and feel great about it, join us....
Thread:  Show this thread (15 posts)   Thread info: C25K Size: 319 bytes
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Started 5 days, 13 hours ago (2009-12-01 08:05:00)  by LKF7172
Today's a DOR other than a planned lunchtime walk, after running and having a personal trainer session yesterday. I feel ok so far other than my strained hip/butt muscle. I do feel that but not too bad. I'll call and leave a message to tell the trainer, just as an FYI for him. Potter - I asked him about stuff to do in between sessions, other than ...
Thread:  Show this thread (14 posts)   Thread info: C25K GRAD Challenge - Tuesday - It's December! Size: 764 bytes
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Started 4 days, 11 hours ago (2009-12-02 10:11:00)  by kajibm
I only count purposeful exercise. I do count things like weight lifting but they are low intensity since heart rate is not elevated very much so will rarely be more than 1 AP. If I do workout more than once a day I count it. But I count each time separately. Ie if I did really short workouts at different times of the day I would not add the ...
Thread:  Show this thread (14 posts)   Thread info: Earning/Counting Activity Points Size: 930 bytes
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RE: Mystical AP Points - 13 new posts
Started 4 days, 10 hours ago (2009-12-02 11:43:00)  by DESERTIS
Depends on how energetically you chew.
Thread:  Show this thread (13 posts)   Thread info: Mystical AP Points Size: 112 bytes
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Started 5 days, 13 hours ago (2009-12-01 08:47:00)  by KEVNICK
Hi Everyone....ok I went to Hal Higdon's website and printed out the novice half marathon training program. It is definitely a doable program form me and something I know that I can stick with. I've got one posted here at work and will post one at home and just cross off the days as I go. Thanks for suggested it to me....you guys are the best :)......
Thread:  Show this thread (13 posts)   Thread info: **Heavyweight Runners** Tuesday Size: 486 bytes
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Started 5 days, 11 hours ago (2009-12-01 10:41:00)  by HAITRY2
Hey y'all. Well, I've come to a realization that I kind of thought may be coming soon. I don't think WW is working for me. I love this program and I owe it a lot for whipping me in to shape as a teenager and teaching me so much about nutrition and exercise then and now, but whether it's me or the program, it's not working. It's possible that I have a ...
Thread:  Show this thread (12 posts)   Thread info: Racy Runners - Trampling Tuesday Size: 1,528 bytes
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RE: C25K Thursday - 12 new posts
Started 3 days, 11 hours ago (2009-12-03 10:10:00)  by mwishart
Martha Massachusetts w6,D3 I did the 25 minute run today. It was ok.
Thread:  Show this thread (11 posts)   Thread info: C25K Thursday Size: 164 bytes
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