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First off, welcome to Veggieboards! As for your dairy dilemma I can only say that there are TONS of "milk altneratives" available. Milk - soy milk, almond milk, rice milk, hemp milk, cocnut milk, etc Icecream- coconut milk icream by SO Delicious is amazing I don't believe any milk could be called "cruelty Free", considering what the animals endure. I suppose that you could ...

Hey Green! Welcome to VB! This is an excellent place for learning more, meeting like minded people and chatting Glad to see you here! Kindest Regards, VeganTigress

I think a friend mentioned finding it, but isn't actually on the fourm.

Welcome to VB. I hope you succeed in becoming healthier and that you can get the help you need to reach your goals here. Good luck!

Welcome to VeggieBoards. Basically our forums are grouped by interest, and within each forum are threads in which you can post. If you like dogs, for example, you may want to visit our Companion Animals forum; likewise, if health is your main interest, we have a forum for that too. Or you can just use the "New Posts" button to see the latest activity at the moment. Most active ...

Hate breaking it out to you, but to be a member on this forum, you have to be 13 or older.

What about grains like corn, or seeds like buckwheat? Buckwheat makes tasty breakfasts and main dishes, and, though you might have to look hard, you can find soba noodles made exclusively with buckwheat (some are part wheat). Polenta is a tasty dish. There is always tofu too, and tempeh. Oh and falafel!

Which store was it?

LOL! Hey Don! Welcome to VB! There are a lot of fanstastic people on here Jump right into a conversation Kindest Regards, VeganTigress

Welcome!! Oh and gotta love Davey.