Started 2 weeks, 3 days ago (2009-11-19 20:29:00)
by ultra_whippet
Should be no problem You have (sensibly) given yourself plenty of
time to build up your mileage gradually - so don't try and rush back into training too quickly after your flu. Good luck!
Started 3 weeks, 3 days ago (2009-11-12 20:29:00)
by xrodolfox
Started 1 year, 6 months ago (2008-06-04 18:13:00)
by runrevolt
I've only had a pair of Nike AirSpan 4+, and they worked allright, until i wore them out and got a
shin splint in the process.
Then I tried on a few pairs and settled with the Saucony Paramounts...which are 160 dollars..and worth every cent. Most shoes are good in that you don't notice them at all (no rubbing, no tightness, no weight, etc.), but these paramounts are so good that I ...
Started 3 weeks ago (2009-11-15 16:19:00)
by ultra_whippet
Looks like the regular places are sold out
Here's another New Year's race that looks fun:
http://www.nosgalan.co.uk/
Started 3 weeks, 6 days ago (2009-11-10 12:43:00)
by Gelert
It makes sense to me. I find when running a familiar route checking the watch and seeing I'm at a particular landmark later than usual (or earlier than usual) has a detrimental effect. Without that distraction I can focus better on just giving
best effort.
Started 1 month, 1 week ago (2009-10-27 12:54:00)
by james79
I'd be up for something. Last year there we managed to get a team for the Stockport 10. ( http://www.stockportharriers.com/race.htm )
I'm planning on doing it again this year for vegan runners (it's on 13th December). Would be nice to get a team again. Runner - if you fancy that you are
welcome to stay at mine. I could get tickets for the Liverpool v Arsenal game the day before.
In ...
Started 3 weeks, 2 days ago (2009-11-13 18:41:00)
by crapiecorn
The site seems to be down ?
Started 3 months, 2 weeks ago (2009-08-24 07:08:00)
by cyclebot
Started 3 weeks, 3 days ago (2009-11-13 01:58:00)
by MikayP
Size: 320 bytes
