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Training Logs | Forum profile
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Forum profile page for Training Logs on http://www.veganfitness.net.
This report page is the aggregated overview from a single forum: Training Logs, located on the Message Board at http://www.veganfitness.net.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Training Logs" on the Message Board at http://www.veganfitness.net is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Training Logs:
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Week
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Month
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3 Months
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Threads:
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209
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660
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1,797
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Post:
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425
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1,425
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3,745
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Training Logs Posting activity graph:
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Top authors during last week:
user's latest post:
Spike's new taekwondo log....
Published (2009-11-10 20:05:00)
What is wrong with a hummus toastie, maybe time to invest in a few cans of redbull?
user's latest post:
The Dukes, secret training for...
Published (2009-11-10 18:19:00)
Shit session. No bounce, no elasticity, no spring. Feeling my age. failed a couple of presses at 80 and then faileda couple of cleans at 70. Well, consistentcy is the key eh??!! Knocked off a few lack lustre deads which worried my back. Felt totally defeated by now and needed something new so tried corner presses. Most excellent bit of fun. Worked up to a set of 50 on a twenty bar. Great time was had getting the bar onto and off my shoulders....
user's latest post:
veganlisa's marathon...
Published (2009-11-10 03:53:00)
emm, thanks! I'm not very successful at juggling all of those things, but I'm trying. I'm especially hoping that the running will get easier soon. I want my passion for running to return, and I'm not there yet...maybe once all of the aches and pains go away. Mr.C, when I was in residency, I used to always anticipate my pager going off and dreaded being all call. Call is much better now. I actually rarely get called, and if...
user's latest post:
Timanfaya Dreaming
Published (2009-11-10 21:50:00)
Tuesday Rest day Long day at work, open evening for prospective students! Got home 9pm. Grrr!
user's latest post:
The Dukes, secret training for...
Published (2009-11-10 20:01:00)
The Duke wrote: My psychic powers have been confirmed. I travel the Astral plane and dance with the Devaraja. I'm saying nothing more, but if either party wishes to corroborate my status as the VF X-man then please chip in. That was you?!
user's latest post:
The Dukes, secret training for...
Published (2009-11-09 10:53:00)
Got some good tips from that; Use more leg drive on overhead - go pretty much full squat and drive up slowly. Pat people on the back during farmers to give them encouragement. Pink top ladies should be enticed to Unit20 in order to raise test levels. Naturally.
user's latest post:
Kali's Woman Beast Log...
Published (2009-11-09 14:09:00)
went for a run with my friend Hui. it was her first time running in years so we ended up walking at least half of it haha but it was nice getting to know her better. I don't know an exact time for actual running but the whole outing was less than an hour. was going to go lift weights at the gym but then found out some shitty fucking news and now my mood is ruined.
user's latest post:
Al o's 4 weeks to race day
Published (2009-11-10 08:50:00)
Hard session today. Did a few intervals at about 88 to90percent maxHR on the flat. 4min on 3 mins off*4 after 20minutes warmup. 1st one was bloody tough but the 2nd 2 felt a bit easier as my body got used to the discomfort. 4th was a bit hard as I started getting a bit tired... Then headed to Rapaki (10 mins past Govs) with some nice pinch climbs and some uphill sprints to give my legs some more punishment. Legs were quite fatigued by this...
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Latest active threads on Training Logs::
Started 1 month, 2 weeks ago (2009-09-22 11:33:00)
by runner
good to see your logg!!
think it's good to start the way you do.
keep it up!! _________________ support this wonderfull organisation:
http://www.towerhillstables.com
http://justvegetal.com/
Started 3 months, 3 weeks ago (2009-07-23 22:03:00)
by Arbela
Your log inspired me to get out on my bike this week.
Started 2 years, 3 months ago (2007-08-02 09:46:00)
by fredrikw
good to see you've started a training log. it looks a bit weird talking about a coming race season now at the end of us northie's season. _________________ --- 151 ---
Started 2 years, 3 months ago (2007-07-27 13:42:00)
by gms
I love easy days!
6.5 miles with heart rate around 140.
I guess it wasn't all easy. Got home and did weights for my upper body.
Started 9 months, 3 weeks ago (2009-01-23 07:11:00)
by runner
Hi,
good to see you started a logg!!
some questions:
are the first series with dumbels? (as bench press 3 x 5)
I'm not the food expert on this forum, but to me it looks like you eat very little. and no carbohidrate (pasta, bread, rice,...). Is this a normal day for you?
keep up your logg!! _________________ support this wonderfull organisation:
http://www....
Started 5 months ago (2009-06-09 14:15:00)
by thestoatyone
Tuesday 9th June
Jog down t'park
tabbata sprint intervals
limp home
Started 1 week, 5 days ago (2009-10-30 13:25:00)
by baldy
Started 1 month, 2 weeks ago (2009-09-22 15:45:00)
by gauze
definitely ballsy to attempt this routine in a basement!!!!! I saw DeFranco's stronger workout vids the other day - some great exercises in there. You can find a d/l easy enough
Started 8 months, 3 weeks ago (2009-02-20 18:17:00)
by baldy
Good job! Looks like they are working, how deep are you going?
When is the next workout?
Started 2 weeks, 2 days ago (2009-10-26 13:46:00)
by spike
Time for another new log. Taekwondo seems to be the only exercise I'm doing don;t have the time or energy for other things at the moment so the log will focus on that.
Perhaps when there's no classes over Christmas I'll dabble in a bit of running, we'll see.
I graded to red stripe back in about March. It took about a month or more before we got taught the new syllabus stuff and I ...
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Hot threads for last week on Training Logs::
Started 1 week, 5 days ago (2009-10-30 13:25:00)
by baldy
Started 2 years, 3 months ago (2007-08-02 09:46:00)
by fredrikw
good to see you've started a training log. it looks a bit weird talking about a coming race season now at the end of us northie's season. _________________ --- 151 ---
Started 8 months, 3 weeks ago (2009-02-20 18:17:00)
by baldy
Good job! Looks like they are working, how deep are you going?
When is the next workout?
Started 1 month, 2 weeks ago (2009-09-22 11:33:00)
by runner
good to see your logg!!
think it's good to start the way you do.
keep it up!! _________________ support this wonderfull organisation:
http://www.towerhillstables.com
http://justvegetal.com/
Started 5 months ago (2009-06-09 14:15:00)
by thestoatyone
Tuesday 9th June
Jog down t'park
tabbata sprint intervals
limp home
Started 1 month ago (2009-10-11 20:14:00)
by fredrikw
>
Excellent, looking forward reading
Started 1 year, 9 months ago (2008-01-18 13:41:00)
by spug_myers
Nice hoody. Need numbers though, both current and predicted . _________________ lolfail (lol-fehl): noun
1. A prediction of lifting prowess so preposterous that, if attempted, the resulting video would go down in internet folklore.
Buzz: "Squat - 205kg - think this is doable"
Jonathan: "Squat: 220kg - 35kg improvement"
JP: "250kg deadlift is easy though"
Started 2 weeks ago (2009-10-28 11:12:00)
by runner
It's a pitty that many athletes have to go to these face,..
Many people left sports behind after over training.
Hope you'll refind pleasure and reach your goals without falling over the thin line of overtraining
good luck!! _________________ support this wonderfull organisation:
http://www.towerhillstables.com
Started 3 months, 3 weeks ago (2009-07-23 22:03:00)
by Arbela
Your log inspired me to get out on my bike this week.
Started 1 year, 5 months ago (2008-06-09 11:06:00)
by baldy
First Gym Session :
Squats: 5x5 45kg
Bench: 5x5 32.5kg (was meant to be 37.5kg oopss)
Row: 5x5 32.5kg (was meant to be 37.5kg oopss)
Dips: 6,6,6
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