Started 4 weeks, 1 day ago (2009-11-07 22:40:00)
by Carin
Welcome Vegamouse , I hope you will enjoy this site as much as I do!
Started 1 month ago (2009-11-03 16:25:00)
by thestoatyone
Hola! _________________ "Friends may come and go. But two hundred pounds is always two hundred pounds." -
Henry Rollins
My Log
Started 3 weeks ago (2009-11-15 23:35:00)
by Mr. Cleetus
welcome! Which Ironman do you wanna do?
notmilk wrote: (there should be a 'vegan
triathlete' board on here)
excellent first suggestion. I think I'd miss so easily being able to irritate DaveNoisy and fredrikw tho!
Started 1 month, 2 weeks ago (2009-10-18 15:05:00)
by IronGirl
Hi everyone
I'm currently trying to get my fitness back. I did lots of triathlon about 6-7 years ago, including a couple of
ironman races. My training plateaued and I drifted away from sport to persue other interests for a while.
I've been vegan about 18 months and started training again about 12 months ago. I'm finding that I recover quicker as a vegan, so I'm hoping that when I get...
Started 1 month, 1 week ago (2009-10-28 09:17:00)
by Alistar
Welcome aboard! Man that sounds like a lot of training! Good luck _________________ reality is for those with
no imagination
Started 1 month ago (2009-11-05 07:43:00)
by JS
A big welcome to you Richie B
Started 1 month, 2 weeks ago (2009-10-23 13:54:00)
by xrodolfox
Started 1 month, 2 weeks ago (2009-10-22 17:34:00)
by kallefs
Hello and welcome! Your English
seems fine to me
Started 1 month, 2 weeks ago (2009-10-19 08:44:00)
by Johnboy74
Welcome Ruby (Pyro? you like burning things )
Started 1 month, 2 weeks ago (2009-10-19 19:36:00)
by Johnboy74
What about protein bars? Buzz and JP sell Soya Protein and Clif bars which have over 20grams per bar. I get Soya isolate (chocolate & Strawberry) from holland & Barrett which I mix with half water then
soya milk in a shaker, which means it doesn't clump and needs no blending, which is damn good and about 60grams of protein
Size: 220 bytes
