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Forum profile page for Supplementation on http://www.uk-muscle.co.uk. This report page is the aggregated overview from a single forum: Supplementation, located on the Message Board at http://www.uk-muscle.co.uk. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Supplementation" on the Message Board at http://www.uk-muscle.co.uk is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.

Site: UK-Muscle Body Building Community - Bodybuilding Forum - Supplementation (site profile, domain info uk-muscle.co.uk)
Title: Supplementation
Url: http://www.uk-muscle.co.uk/supplementation/
Users activity: 38 posts per thread
Forum activity: 17 active threads during last week
 

Posting activity on Supplementation:

  Week Month 3 Months
Threads: 17 88 348
Post: 73 325 1,319
 

Supplementation Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name Posts
Con 4
BigDom86 4
MaKaVeLi 4
NeilpWest 3
shorty 3
CNPJunkie 3
MattBoorman 3
Rob070886 2
PeterTheEater 2
Robsta 2
 

Latest active threads on Supplementation::

Started 1 year, 3 months ago (2007-05-21 19:26:00)  by Conrad
As promised im writing to let those hard gainers (and anyone whose interested) how i fared with Boditronic sups. I hit a plateau about 6 months ago after recovering from illness. I gained 6 pounds in 4 months. For the last three weeks ive been using boditronics sups and have gained just under 8 pounds. I took Profusion after training (perfect PWO with creatine monohydrate, glutamine, dextrose ...
Thread:  Show this thread (32 posts) Size: 1,037 bytes
Customize:  Customize "RE: Boditronics review :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 day, 2 hours ago (2008-09-04 12:38:00)  by tel3563
Listen to dan-mel deano, if he uses creatine bombs they must be the best, look how good he looks with his bling an all p.s dan, i think you should go for the weight gain now, the necks looking a bit wrinkly, oh, hair dye wouldn't go amiss either On a serious note, like majority say, as long as its decent any mono is much like any other mono. Tel
Thread:  Show this thread (7 posts) Size: 603 bytes
Customize:  Customize "Re: which Creatine????? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 23 hours, 9 minutes ago (2008-09-04 16:17:00)  by BigDom86
with the cap making machine such as myprotein or bulkpowders. how much fits into one 00 cap when squashed down and filled a couple of times with the squasher thing in it
Thread:  Show this thread (1 post) Size: 296 bytes
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Started 4 days, 15 hours ago (2008-08-31 23:36:00)  by dan-mel
http://www.discount-supplements.co.u...xd.asp?id=5 664 I searched on here and there were 2 threads on it, both with not much info at all. I also googled it but i just found where to buy it. But anyway here goes. Any info would be great. (im only curious because its 7 quid and has good reviews on there lol) Has any one tried it? is it any good? also why does it say not for under 21's?...
Thread:  Show this thread (8 posts) Size: 788 bytes
Customize:  Customize "ALRI Methoxy TRN??? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 week, 2 days ago (2008-08-26 17:41:00)  by gym rat
nesquick powder would do the trick
Thread:  Show this thread (13 posts) Size: 34 bytes
Customize:  Customize "Re: How do you flavour your protein? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 week ago (2008-08-28 20:33:00)  by CNPJunkie
This is open to everyone, i just want to see which supplements you guys and gals cant possibly go without. Ok so 4 MAX lets see what you peeps come up with... I'll go first 1.Protein. 2.Vitamins. 3.Creatine . 4.Good pwo shake.
Thread:  Show this thread (31 post) Size: 292 bytes
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Started 6 days, 19 hours ago (2008-08-29 20:15:00)  by big_nige
hi guys anybody know where there on offer?
Thread:  Show this thread (2 posts) Size: 42 bytes
Customize:  Customize "cnp flapjacks :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 6 months, 2 weeks ago (2008-02-22 03:12:00)  by nathanlowe
Im so sorry, i didnt notice it already had 4 pages as i was directed straight to this page. I just assumed the first post was the one above. Sorry
Thread:  Show this thread (43 posts) Size: 162 bytes
Customize:  Customize "Grenades - Fat Burning Tabs :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 5 months, 1 week ago (2008-03-30 02:35:00)  by stow
CNP for almost everything. More expensive than some brands, but I trust their info and Brian Batcheldor knows exactly what he's doing. I tried a lot over the years and its important for me that it digests well. Actually, just off to mix a pro-pep now!!
Thread:  Show this thread (13 posts) Size: 289 bytes
Customize:  Customize "Re: Preferred Supplement Manufactures! :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 week ago (2008-08-28 18:31:00)  by PeterTheEater
hey guys, are there any manufacturers on here that give discounts to members? if so, how may i get in on this im looking to get hold of some protein and creatine... thanks in advance
Thread:  Show this thread (5 posts) Size: 490 bytes
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Hot threads for last week on Supplementation::

Started 1 week ago (2008-08-28 20:33:00)  by CNPJunkie
This is open to everyone, i just want to see which supplements you guys and gals cant possibly go without. Ok so 4 MAX lets see what you peeps come up with... I'll go first 1.Protein. 2.Vitamins. 3.Creatine . 4.Good pwo shake.
Thread:  Show this thread (31 post) Size: 292 bytes
Customize:  Customize "If only you could choose 4!!?? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 week, 2 days ago (2008-08-26 17:41:00)  by gym rat
nesquick powder would do the trick
Thread:  Show this thread (13 posts) Size: 34 bytes
Customize:  Customize "Re: How do you flavour your protein? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
ALRI Methoxy TRN??? - 8 new posts
Started 4 days, 15 hours ago (2008-08-31 23:36:00)  by dan-mel
http://www.discount-supplements.co.u...xd.asp?id=5 664 I searched on here and there were 2 threads on it, both with not much info at all. I also googled it but i just found where to buy it. But anyway here goes. Any info would be great. (im only curious because its 7 quid and has good reviews on there lol) Has any one tried it? is it any good? also why does it say not for under 21's?...
Thread:  Show this thread (8 posts) Size: 788 bytes
Customize:  Customize "ALRI Methoxy TRN??? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 day, 2 hours ago (2008-09-04 12:38:00)  by tel3563
Listen to dan-mel deano, if he uses creatine bombs they must be the best, look how good he looks with his bling an all p.s dan, i think you should go for the weight gain now, the necks looking a bit wrinkly, oh, hair dye wouldn't go amiss either On a serious note, like majority say, as long as its decent any mono is much like any other mono. Tel
Thread:  Show this thread (7 posts) Size: 603 bytes
Customize:  Customize "Re: which Creatine????? :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
site discounts - 5 new posts
Started 1 week ago (2008-08-28 18:31:00)  by PeterTheEater
hey guys, are there any manufacturers on here that give discounts to members? if so, how may i get in on this im looking to get hold of some protein and creatine... thanks in advance
Thread:  Show this thread (5 posts) Size: 490 bytes
Customize:  Customize "site discounts :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Ephedrine advice - 4 new posts
Started 1 week, 4 days ago (2008-08-25 04:15:00)  by kikodear
How much of a boost would using ephedrine give someone, when trying to lose bodyfat? I understand that diet and cardio is crucial and would need to be bang on first, but would ephedrine give you an extra 10% or more even? How does it rate compared to the major branded fatburners? Does it need to be used on non-training days? Thanks.
Thread:  Show this thread (6 posts) Size: 334 bytes
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Started 5 months, 1 week ago (2008-03-30 02:35:00)  by stow
CNP for almost everything. More expensive than some brands, but I trust their info and Brian Batcheldor knows exactly what he's doing. I tried a lot over the years and its important for me that it digests well. Actually, just off to mix a pro-pep now!!
Thread:  Show this thread (13 posts) Size: 289 bytes
Customize:  Customize "Re: Preferred Supplement Manufactures! :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
cnp flapjacks - 2 new posts
Started 6 days, 19 hours ago (2008-08-29 20:15:00)  by big_nige
hi guys anybody know where there on offer?
Thread:  Show this thread (2 posts) Size: 42 bytes
Customize:  Customize "cnp flapjacks :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 1 year, 3 months ago (2007-05-21 19:26:00)  by Conrad
As promised im writing to let those hard gainers (and anyone whose interested) how i fared with Boditronic sups. I hit a plateau about 6 months ago after recovering from illness. I gained 6 pounds in 4 months. For the last three weeks ive been using boditronics sups and have gained just under 8 pounds. I took Profusion after training (perfect PWO with creatine monohydrate, glutamine, dextrose ...
Thread:  Show this thread (32 posts) Size: 1,037 bytes
Customize:  Customize "RE: Boditronics review :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."
Started 6 months, 2 weeks ago (2008-02-22 03:12:00)  by nathanlowe
Im so sorry, i didnt notice it already had 4 pages as i was directed straight to this page. I just assumed the first post was the one above. Sorry
Thread:  Show this thread (43 posts) Size: 162 bytes
Customize:  Customize "Grenades - Fat Burning Tabs :: Supplementation :: UK-Muscle Body Building Community - Bodybuilding F..."

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