Shows, Pro's & Inspiration | Forum profile

thanks guys for the welcome.. i plan on coming here more often.. as for the gear use.. i have always stated that most guys dont tell the complete truth in terms of use.. they dont want the gear to get the "credit" for their hard work.. the uk boards are much more open no doubt.. and that is refreshing.. i have talked to numerous pros (you can read some of the talks at professionalmuscle....

good to see this up and running pal. How come you decided to go back to the 2 way split and not the adjusted one? Ill txt u laterz. Oh how come you decided on the growth pre workout? I havnt seen that before. hilly

Will be following with Interest Paul. Will you be documenting your diet also?? Very interested in this part.. Geo.

Quote: Originally Posted by BRABUS Had a boring day stuck in on a day off training hence im full of mischief and questions and getting on my wifes nerves as im like a cat on hot brick's, lol... Anyway James, one more question mate. You said in this thread that your a big believer in cycling your training , and also that you change each session up from hit, to volume,...

Its a hieght to weight thing in the UKBFF classics. Its your height in cm's minus 100 plus a bit. The bit is dependant on what height you are, so for me im 174cm so 174-100 and for my particluar height gropu i can add 4. SO..my max weight can be 78kg. Its very biased towards the taller competitors IMO they can carry so much more mass for example someone who is 190cm tall i think can be ...

iv jus been sat hear for 5 mins trying to figure out what your being gaged with on the bottom photo haha then see a flash comeing out of ur gob on the other so figured it out

good luck to all the british team going out to poland on thursday, chem

Kirk i see you worked it out mate.... good luck with the return mate.....

Lovely shots Scott!! What sort of lens do you use for the gym shots?? Goodluck with the venture.

Good Luck Kitty. Enjoy yourself out there my dear. Px