Started 10 months, 1 week ago (2009-01-01 21:51:00)
by Geo
Will be following with Interest
Paul.
Will you be documenting your diet also?? Very interested in this part..
Geo.
Started 4 days, 10 hours ago (2009-11-04 23:50:00)
by biggerlandy
Started 2 days, 13 hours ago (2009-11-06 20:38:00)
by carbsnwhey
Good luck Dude, I have subscribed
Started 2 days, 12 hours ago (2009-11-06 21:25:00)
by bulkaholic
OK deadlifted tonight and went for the 200kg deadlift challenge. I had a
list of excuses ready for why i didn't lift more reps
OK so got 7 but last was hitched so doesn't really count. If there was a straight leg dead challenge I think I would do OK
Heres the vid http://www.youtube.com/watch?v=zfHS0Zum7L4
I then worked close grip bench for tri's
Started 3 days, 15 hours ago (2009-11-05 18:13:00)
by Gumball
Lovely shots Scott!! What sort of lens do you use for the gym shots??
Goodluck with the venture.
Started 5 days, 20 hours ago (2009-11-03 13:23:00)
by supercell
Quote:
Originally Posted by BRABUS Had a
boring day stuck in on a day off training hence im full of mischief and questions and getting on my wifes nerves as im like a cat on hot brick's, lol...
Anyway James, one more question mate. You said in this thread that your a big believer in cycling your training , and also that you change each session up from hit, to volume,...
Started 4 days, 15 hours ago (2009-11-04 18:04:00)
by GunnaGetBig
Looking good. I'd agree with
Hilly and say that it's probably the best condition I've seen you in.
Good luck mate will be following
Started 3 days, 19 hours ago (2009-11-05 14:10:00)
by BRABUS
Just spoke to a lad this morning who's mate got an invite to the uninerse due to his Nabba finals placing.
Unfortunately he didn't get to place top 6 at the Universe i a field of about 19 i believe.
He didn't get to know his actual placing so without pointing fingers, hence
no names have been mentioned, he phoned the area Nabba Rep to ask. He got a reply of something along the lines of " ...
Started 3 days, 19 hours ago (2009-11-05 14:22:00)
by GBLiz
Whats the cheat meal for this weekend mate! lol
Kami
Started 5 days, 9 hours ago (2009-11-04 00:13:00)
by GHS
What do you mean by rep
Fiv?
What sort of roles would you have?