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I have just ordered a big tub of promass for bulking and was pleased to be told that if you order in sep-you get a free CNP PROFESSIONAL tshirt, Tastes too good [bloody addicted to the stuff]

while im cutting- 3-4 during the week as this fits in around work 2 of which are with oats one is with natural PB. When bulking i can have upto 4-5 depending on the day most with 100f oats in.

Anyone used pharma whey by phd? are they descent and work

Greetings! My first post! I'm going to the US next week and was planning on stocking up on some protein powder and bars. I know you can get some good reasonably priced powders in the UK but I've found the likes of Myoplex and Nitro-Tech bars to be some of the nicest tasting. Problem is that they are stupidly priced in the UK. Would welcome other suggestions for Whey powder and high ...

man that nutrisport 90+ tastes of gack...(i was pre-warned by genesis before he sent to it me so this isnt a bash on him or his products/service, id recommend his supplements shop anytime) the CNP Pro Peptide i used to look forward to drinking i liked it so much.. ive had a single vanilla protein shake of the 90+ and not touched it since. actually shocked at how bad they made it taste.. ...

im currently takin holland and barrets own brand of soya protein because all the majour whey products give me bad acne but i have noticed when i read the side of the tin theres other things in it like iron,potassium and folic acid e.t.c it gives you the RDA % that every shake gives you for each substance potassium for example has 80% in 1 shake say i want to take 3 shakes a day will this do me ...

Well, just bought me a tub of True Mass....and it tastes absolutely vile! I mixed in 3 scoops with water and the taste is dire to say the least. Never tasted any protien that bad. It does recommend you mix with milk, but anyone using True Mass with water? Jay

anyone know of anyone having any good protein sales online? im running nutrisport 90+ in the mornings as a shake and CNP Pro Peptide post w/o or pre bed... juuust about out of the CNP Pro peptide so im looking for a high quality slow release night time protein shake.. any suggestions?

I currently have 2x shakes of Reflex Instant Mass Whey a day. Each serving is 136g so 272g of it in total a day. I also often have a blended shake of 100g oats, 1 banana and 1 pint of milk. I was wondering, if I bought some unflavoured whey, could I add it to the blended shake? If so, how much of it & what unflavoured whey would you recommend? I'm after whey with a high protein count....

Hi, I keep reading to take either 1.5g per 1lb or 2g per kg of body weight. I weigh 80kg (176lbs) and there's a big difference between 264g and 160g of protein. Which should I follow, or should I split the difference, or are these rules wrong anyway? Cheers.

man that nutrisport 90+ tastes of gack...(i was pre-warned by genesis before he sent to it me so this isnt a bash on him or his products/service, id recommend his supplements shop anytime) the CNP Pro Peptide i used to look forward to drinking i liked it so much.. ive had a single vanilla protein shake of the 90+ and not touched it since. actually shocked at how bad they made it taste.. ...

anyone know of anyone having any good protein sales online? im running nutrisport 90+ in the mornings as a shake and CNP Pro Peptide post w/o or pre bed... juuust about out of the CNP Pro peptide so im looking for a high quality slow release night time protein shake.. any suggestions?

Anyone rate this? What are you favourite flavours? Im currently using PVL Whey Gourmet and USN Muscle Fuel STS, I really love the taste of the usn muscle fuel, but the whey gourmet is only better than average in terms of tast for whey, I want a whey shake that will taste really good and quite thick. Any other shakes you recommend in terms of taste and thickness? Where is the cheapest ...

Hi, I keep reading to take either 1.5g per 1lb or 2g per kg of body weight. I weigh 80kg (176lbs) and there's a big difference between 264g and 160g of protein. Which should I follow, or should I split the difference, or are these rules wrong anyway? Cheers.

while im cutting- 3-4 during the week as this fits in around work 2 of which are with oats one is with natural PB. When bulking i can have upto 4-5 depending on the day most with 100f oats in.

Hey guys, Well basically i want to buy a supplement but i really dont know which one. I dont have the best diet. I am aiming to build muscle without getting fat. I have a mixed training routine, consisting of gym training, kickboxing and home training. Would be great if someone could help me. Thanks.

Greetings! My first post! I'm going to the US next week and was planning on stocking up on some protein powder and bars. I know you can get some good reasonably priced powders in the UK but I've found the likes of Myoplex and Nitro-Tech bars to be some of the nicest tasting. Problem is that they are stupidly priced in the UK. Would welcome other suggestions for Whey powder and high ...

Well, just bought me a tub of True Mass....and it tastes absolutely vile! I mixed in 3 scoops with water and the taste is dire to say the least. Never tasted any protien that bad. It does recommend you mix with milk, but anyone using True Mass with water? Jay

Don't overdo the calcium. It can give you kidney stones. I used to drink lots of milk and got them! They're not nice"

Has anyone tried the stuff form bulkpowders.co.uk? Seems very cheap... at £34.99 for 5Kg!! Think that's flavourless though, so might just go for the stuff form myprotein.co.uk as that's what people seem to recommend on this board, price wise. Want some egg white powder aswell...