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Health & Fitness | Forum profile
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Forum profile page for Health & Fitness on http://www.thumpertalk.com.
This report page is the aggregated overview from a single forum: Health & Fitness, located on the Message Board at http://www.thumpertalk.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Health & Fitness" on the Message Board at http://www.thumpertalk.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Health & Fitness:
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Week
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Month
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3 Months
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Threads:
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81
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265
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784
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Post:
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252
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725
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2,185
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Health & Fitness Posting activity graph:
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Top authors during last week:
user's latest post:
Knee is bugging me again, and I...
Published (2010-01-05 07:21:00)
If a guy hears a pop, the incidence of an ACL tear is about 65% time to break down and get it checked.
user's latest post:
1/1 weight loss challenge - Page...
Published (2010-01-05 08:57:00)
Quote: Originally Posted by mstyer In case you haven't seen it, Racer X Virtual Trainer posted a top ten nutrition tips a few days ago. http://www.racerxvt.com/virtual_trai...onal_tips.html I have to disagree with 06-450X's assertion that you should avoid eating after dessert. According to this article, and it makes a lot of sense, by eating a snack before bedtime you stimulate your metabolism rather than letting it go dormant...
user's latest post:
1/1 weight loss challenge - Page...
Published (2010-01-02 12:34:00)
Quote: Originally Posted by 2 stokes for life First name: Sheldon Current weight: 210 Goal weight: 235 25lb total weight gain. I want to gain 25lbs of muscle in this new challenge. Instead of posting my weight am going to post up pics. As a former power lifter and Highland Games competitor, I will say you have some VERY HIGH aspirations. Best of luck to you on your goals. Be sure to keep cardio in your training routine so that you don't...
user's latest post:
1/1 weight loss challenge - Page...
Published (2010-01-05 08:12:00)
www.fitday.com has a calorie counter like you describe. I was pretty impressed by the food database in my first couple of days using it.
user's latest post:
Dirt bikes and ED... - Page 2 -...
Published (2009-12-30 17:27:00)
Remove all Advertisements Quote: Originally Posted by SMarquez Don't stress it brother, just take care of yourself and enjoy life as it comes. There's a reason that ED is a multi-billion business. Just remember everything else we were physically capable of 20 years ago. A cat couldn't scratch it and could reload in 15 minutes. Really stressing over it will amplify the problem. No stress at all, bro! The Cialis is freaking...
user's latest post:
1/1 weight loss challenge - Page...
Published (2010-01-05 12:30:00)
Quote: Originally Posted by emerybrian But all the pros drink a case or two every day! You're the only pro I know!
user's latest post:
Bicycle Riding for Fitness...
Published (2010-01-04 08:40:00)
Quote: Originally Posted by mstyer Regardless of whether we're talking road or mountain bikes, a blanket statement of + or - 5cm is still wrong. Handlebar height in relation to the saddle height is a function of torso length, arm length, flexibility, bar size, shifter style, and many other factors. A proper fit session with a qualified professional fitter is the best way to determine where the bar position should be set (in addition to...
user's latest post:
1/1 weight loss challenge - Page...
Published (2010-01-05 11:49:00)
Quote: Originally Posted by mihylo33 I'm surprised you don't have a heart condition with all that Energy drink... But all the pros drink a case or two every day! Quote: Originally Posted by drichter4 So there I was in the garage with my two sons at the end of race season last year (late October) and I told them both that if I could get to 180 by 1 JAN I would race one race (at least) next year. What track in PA are you considering?
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Latest active threads on Health & Fitness::
Started 6 days, 16 hours ago (2010-01-01 08:14:00)
by 06-450X
Name: Bruce
Current Weight: 243
Goal Weight: 215
Started 2 days, 13 hours ago (2010-01-05 11:19:00)
by 602
Why have you decided to go with a spin bike instead of getting a nice road bike and an indoor trainer? IMO, a spin is too limiting. Ebay always has some screaming deals on good bikes. You could get a good trainer or rollers plus a bike for less than what you will pay for a spin bike. Plus you have the benefit of taking it outside for scenic riding.
Started 3 days, 8 hours ago (2010-01-04 16:33:00)
by k2rider
If they are a size large, you can send them to me. I will test them out for you and report back with my findings.
Seriously though, I can't help. I don't own them....yet. I will be getting a set when my ACL resurrection is complete. My son has them and hasn't had any issues. He also loves them. Are you wear those "sleeves" or longer socks with them? That's all I got, sorry.
Started 2 days, 17 hours ago (2010-01-05 07:21:00)
by drmark
If a guy hears a pop, the incidence of an ACL tear is about 65%
time to break down and get it checked.
Started 1 week, 1 day ago (2009-12-30 17:28:00)
by yamablueballz
Minimal information to draw conclusions from, however:
Are you sure you're drinking enough water and getting enough food? It makes a difference at the end of a long day.
http://stronglifts.com/ is a good site for overall strength. Squats and deadlifts are great for the legs/posterior strength. Start light and don't cheat.
http://www.tmuscle.com/free_online_a..._one_at_a_t ime Alternative...
Started 5 days, 5 hours ago (2010-01-02 18:51:00)
by Plushpuppy
could be bursitis of the shoulder(google it). I got it from work and also from using too much weight with delt raises to quickly--delts are a relatively weak muscle compared to the others and must be babied along when one starts from scratch. Anyways, I "fixed" it with complete rest till there was no more pain with everyday movement, then started with LIGHT weights, anything that used shoulder ...
Started 3 weeks, 3 days ago (2009-12-14 14:03:00)
by Wrfrk
3-4 hrs a day might be a bit much to start out with, you will only injure yourself. I'm not sure how far away you live from your gym but if you could ride a bike to the gym and then do some resistance training once there for a hour. Then of course with the ride home you'd have a pretty solid workout. Make sure your routine does not become stagnant as your body will adjust fast and it will become...
Started 7 months, 2 weeks ago (2009-05-27 03:41:10)
by drmark
That question needs to be addressed towards your doctor. He was there. We weren't.
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Hot threads for last week on Health & Fitness::
Started 6 days, 16 hours ago (2010-01-01 08:14:00)
by 06-450X
Name: Bruce
Current Weight: 243
Goal Weight: 215
Started 3 weeks, 3 days ago (2009-12-14 14:03:00)
by Wrfrk
3-4 hrs a day might be a bit much to start out with, you will only injure yourself. I'm not sure how far away you live from your gym but if you could ride a bike to the gym and then do some resistance training once there for a hour. Then of course with the ride home you'd have a pretty solid workout. Make sure your routine does not become stagnant as your body will adjust fast and it will become...
Started 2 weeks, 2 days ago (2009-12-22 15:33:00)
by jerret125
ill be in ive been wanting to do this
Started 5 days, 5 hours ago (2010-01-02 18:51:00)
by Plushpuppy
could be bursitis of the shoulder(google it). I got it from work and also from using too much weight with delt raises to quickly--delts are a relatively weak muscle compared to the others and must be babied along when one starts from scratch. Anyways, I "fixed" it with complete rest till there was no more pain with everyday movement, then started with LIGHT weights, anything that used shoulder ...
Started 3 months ago (2009-10-03 22:01:00)
by Martynbiker
46 yrs old.
6'2" Tall
352lbs
would like to lose 25lbs as a starter.......
Started 5 days, 7 hours ago (2010-01-02 16:50:00)
by mywifefarts
Quote:
Originally Posted by JBFL
Just out of the er and doc says buckle fracture, can't see anything in the x-ray myself. What's the average heal time and any sort of therapy, going to pediatric ortho in a couple days.
Sorry I don't have an answer but still am curious where on the forearm and what caused it?
Started 10 months, 2 weeks ago (2009-02-27 15:45:00)
by MN_Kevin
Quote:
Originally Posted by Dialdin
Hi Kevin.
Whatever you do, DON'T rush your decision!!!
Best of luck to you, I hope you find a doctor that is willing to think outside the box.
Stories like this one, keep my hopes up. Too many surgeons default to the "Easy Way", defaulting to the "We've always ...
Started 1 week, 1 day ago (2009-12-30 17:28:00)
by yamablueballz
Minimal information to draw conclusions from, however:
Are you sure you're drinking enough water and getting enough food? It makes a difference at the end of a long day.
http://stronglifts.com/ is a good site for overall strength. Squats and deadlifts are great for the legs/posterior strength. Start light and don't cheat.
http://www.tmuscle.com/free_online_a..._one_at_a_t ime Alternative...
Started 6 months, 2 weeks ago (2009-06-27 03:03:47)
by JSanfilippo
Quote:
Originally Posted by usernamemx
I slipped a disk in my lower back about two years ago, I didn't use a ramp to load my bike instead i picked it up one end at a time . felt something in my back but didn't think much of it. The next day i couldn't walk.I gave it plenty of time to heal and took anti inflammatorys and muscle ...
Started 1 week ago (2009-12-31 13:18:00)
by drmark
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