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The BADDEST lifting videos STICKY Alright it was brought up that we should have a sticky with some BAD ASS lifting videos......so i'll rip the link from the other thread to start this thing. This is basically the thread to submitt insane feats of strength and power. I am taking a crazy guess but Andy Bolton will probably make an appearance in here very very soon. http://www.youtube...

All the trans fats are getting to Enright.

Sherdog's strongest manStrength and Power's very own powerlifting competition.Make submissions in the format: Nickname..BW..sq/bp/dl..Wilks Coeff. I willNOT update your wilks score or total if you do not include it.Whitebelts need not apply! I'm sorry, it's easier this way. So many peoplecome rolling through here with ridiculous claims and no evidence orprecidence to back them up, and then leave ...

NEW Sherdog S&P FAQ - PLEASE READ Sherdog S&P forum FAQ NB. This thread will be open for a while before I close it, that way you can post suggestions for improvements, when I do shut it, Ill remove all the other posts (along with this paragraph) for the sake of clarity. I then intend to de-sticky the interesting links and threads and the READ THIS BEFORE POSTING threads, because ...

this thread is dedicated to resistance training cartoons. post your favorites. Keith

Mary Jane and Lifting Seeing Diaz tested positive for marijuana, I wonder if any of you guys complement your heavy lifting pains with the ganja. Whatever.

I want it.

There's one opening in my city, so I was wondering if it was a good gym. I looked on line and it said, "Enjoy thousands of square feet of weight training equipment to work every part of your body. So whether it's curling, pressing, benching or squatting , you'll have a variety of ways to shape your physique. See everything we have to offer. * Free weights * Machines * ...

I broke my hand two days ago. Naturally bench, deadlift, ect will be out of the question for awhile but at very least I would like to maintain my strength. Im looking for any bodyweight exercise suggestions. Pushups and situps are fine but im looking for something to take it further: variations, new exercises, even entire plans. any feedback is greatly appreciated.

do you ever notice that whenever you do a heavy or explosive exercise people stare at you. a personal trainer said I was doing DL's wrong because I wasn't using the elevated platform, then proceeded to chew his gum violently and stare at his clients ass-while he instructs her to do squats in the smith machine with 5 pounds on each side

There's one opening in my city, so I was wondering if it was a good gym. I looked on line and it said, "Enjoy thousands of square feet of weight training equipment to work every part of your body. So whether it's curling, pressing, benching or squatting , you'll have a variety of ways to shape your physique. See everything we have to offer. * Free weights * Machines * ...

I want it.

All the trans fats are getting to Enright.

this thread is dedicated to resistance training cartoons. post your favorites. Keith

Ha, sorry. I thought I'd posted about this earlier. Even though I can't really afford to go I'm trying to use my reward miles on Alaska Airlines for a free ticket. Nothings opened up yet, but I was told to try Every Other Day (EOD) and see if there was a seat available. Apparently, as the date gets closer the airline will open up more seats to reward mile flights if they can't fill them with ...

do you ever notice that whenever you do a heavy or explosive exercise people stare at you. a personal trainer said I was doing DL's wrong because I wasn't using the elevated platform, then proceeded to chew his gum violently and stare at his clients ass-while he instructs her to do squats in the smith machine with 5 pounds on each side

The BADDEST lifting videos STICKY Alright it was brought up that we should have a sticky with some BAD ASS lifting videos......so i'll rip the link from the other thread to start this thing. This is basically the thread to submitt insane feats of strength and power. I am taking a crazy guess but Andy Bolton will probably make an appearance in here very very soon. http://www.youtube...

I'm changing my regular routine for the Sherdog Deadlift competition (I've been following Rippetoe SS for the past 5+ months). Any help would be appreciated as I'd like to improve as much as possible. Note that I can't add any extra workout days. Also, my gym doesn't allow weight to be dropped on the floor, so clean & jerk, etc. isn't possible atm. Here's what I've come up with so far. ...

I offer myself as your guinea pig. Keep me in liquor.

I'm calling bullshit, there is no fucking 230 pound guy squatting 775 with a barbell in your fitness gym. Let alone anyone who got that strong who is stupid enough to put little kids on his shoulders while he is doing it. Unless this abortion was in a Smith Machine or a "squat" is really a calf raise.