Started 2 days, 23 hours ago (2009-12-01 21:52:00)
by jilly27
emk,
I would consider a different
protein powder, particularly one made with whey rather than soy. (unless you have real problems with whey) You could get a flavoured powder but a good plain (or vanilla) whey protein gives you more flavouring options. I like to use Almond Breeze almond milk instead of water or regular milk, less carbs than milk and makes a creamier shake than water, (I also ...
Started 1 month, 2 weeks ago (2009-10-16 21:22:00)
by maxlharris
Uhm,
Hate to
burst the bubble, but sucralose (the active ingredient in Splenda) is not found in nature.
Started 1 month, 1 week ago (2009-10-27 17:32:00)
by S Bear
PS--if anyone cares, here's the Wikipedia link , and an article from
Mother Earth News . Neither of them really gives the info a low-carber would like to have.
Started 2 months, 1 week ago (2009-09-23 10:50:00)
by Mitra
I'd use double cream where heavy cream (37% fat according to USDA database) is specified.
Half and half is a mixture of (single?) cream and milk. I haven't ever had occasion to use it it, but the fat content is about 11%.
Started 2 months ago (2009-10-01 21:39:00)
by Gaelen
I keep mine in the 'fridge, and have kept it in the freezer. I'd say a year, safely, in the freezer, and maybe 6 months in an
airtight container in the fridge.
Started 2 months, 4 weeks ago (2009-09-06 18:23:00)
by Gaelen
Heather, I've got some very old files saved, caches of the old site. I'll look through them and see if any of yours are in the
mix.
One other thing--have you tried doing a google or bing search on your name plus the recipe name? People often copy recipes from one forum to another, sometimes even with attribution. I've been very surprised what comes up when I do that. My pumpkin sausage soup ...
Started 3 months ago (2009-09-04 08:31:00)
by mcsblues
Well before you do the label is wrong. Raw millet is around 65g carbs per 100g (after fibre has been deducted). Once it is cooked, because it absorbs so much water, the percentage of carbs drops (into the low 20s) - but either way it isn't a great
low carb choice.
Sorry!