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Quote: Originally Posted by Ottawa Dodgeball for 2 hours at 7:00 Randy, I thought you were done with dodgeball season. Is this just a pickup game? Quote: wearing eye protectors for the next few weeks Well, I HOPE so!

Karole, it's actually getting a bit too warm up here... I woke up to 12 (wind chill of 2 above) and it's getting up to 22. Yuck...not cold enough!! It's a bad day for me today...food-wise. I believe the worst part is over, but I wanted to check in cause otherwise I get too far away from you guys and for some reason that seems to be enough of an excuse to keep eating...

Thursday 12/17/09 Morning everybody! Quote: Originally Posted by gitfiddle Good morning! Don't forget to hydrate. I've noticed with the extra heat I have drier skin and a tickle in my throat. I'm going to up my water intake. Most houses are equiped with a dry heat source and does contribute to the drying of skin, sinuses, mouth and throat. That's why we suffer from increased dry skin, nose bleeds, dry mouth and sore throat...

Good afternoon everyone! I'm not organized at all today (just like yesterday). Still not feeling perky but at least I know why. How does a person who drinks a gallon of water get kidney stones anyways???? No workout today unless walking around the silly clinic counts I better go clean my kitchen up!

[QUOTE] Quote: Originally Posted by back2me2007 How does a person who drinks a gallon of water get kidney stones anyways???? I don't know the answer to that but at least you know what's wrong now. We finished one coat in the kitchen/family room but we, well me anyway, won't be painting again til Thursday as I actually have to work tomorrow. So I am getting organized now, getting lunch together etc. Had mashed cauliflower with...

B: 3 boiled eggs and a Tangerine L: Buttered chicken and 5 chicken legs with some fried egg plant D; 1/4 small sweet potato, spaghetti squash, meat sauce Dodgeball for 2 hours at 7:00 wearing eye protectors for the next few weeks

HI, y'all, Up early and ready to roll, in a busy clinic today. Will exercise when I get home, I will need it to unwind! Carol, I, agree with the hydration, as I too, get dry skin and a tickle in my throat also. Brought a large container of tea, which when I finish, I will make it ice water. Gets hot in the exam room I am in. Menu: B-eggs, hood choc milk, tea L-(hopefully) lc sandwich w/ beef bologna/ cheese, lettuce, tomatoe S-whey...

OK, I'll join the ladies and tip a glass or 2. Karole, it's beautiful here also but a 24 degree wind chill doesn't make for good golf. This area seldom has weather like this - must be the nino/nina twins. B= usual shake this time with pump ala Carol. L- burger and small salad D- some kind of chicken per DW Had L with DS yesterday and had an outstanding platter of Carolina pulled pork- it had a thin vinegar/tomato sauce so I...

Good Afternoon. As I read the posts, I'm inspired by those of you who can look the demons in the eye (so to speak) and resist. Yesterday was good (1630 cal, 31 net carb), and I've made a plan for today, although it's kind of a weak one. Today's plan: B'fast: coffee, half & half, 2 eggs, 3 slices bacon Lunch: shake with pumpkin added, 1 square Lindt 85 Snack: Think Thin bar Dinner: a Christmas party. I plan to...

Those Nina and Nino twins can be a pain, can't they Monty. Hope you get warmer weather soon. Ammy can have allllll the cold stuff she wants....and my share too. Well, it didn't warm up as quickly as predicted so instead of dh golfing we did the carpet cleaning thing--moving furniture and etc. I am tired and am not going anywhere. Sewing on a quilt sounds pretty good to me right now. A nap sounds even better.