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been really busy getting this gym open and can finally settle down and get my eating where i want. still been training hard and eating ok but definitely not where it needs to be to see improvements. we got "future" here doing some training too so it should be a fun off season. we got our grand opening oct.25 and i am bringing my good buddy from college worlds strongest man finalist jason ...

DOES IT MAKE YOU FEEL LIKE ........HORRIBLE ALL DAY AT FIRST? JUST CURIOUS........MY FRIEND STARTED TAKING IT AND HE FEELS BAD....REAL BAD........I CAN FEEL HIS PAIN.

Every video I see or article in muscle mags, etc.. you see these guys hitting like 12sets for chest, over 15sets for back,etc... and many train 2x per day. Everything i've heard on this board from the greats like DC and others I wont mention so I dont give away secrets, but they all recommened only 3sets per bodypart 1.5-2x per week. I wonder why so many of these guys are doing 10x that amount.

just started today...and this shit HURTS!!>..i cant see how ill be able to train at all, i cant even hold a phone to my ear. Does it get any better after the 1st day>?

Found this in one of UK bodybuilding forums. 230 lb guy!!! getting ready for the powerlifting comp. Quote: Week 1 50mg stanz day 50mg oxy day 50mg mest day 50 mg proviron day 1500mg tren enan week (300 x 5) 1500mg test enan week (300 x 5) 1500mg equipose week (300 x 5) 1500mg masteron week (300 x 5) pre workout 4 days week (1ml x 4...

Scary... who's next now? http://www.businessweek.com/globalbi...s+%2B+analy sis

im confused and i dont think my doc is steering me in the right direction, screwed my levels up from personal use so they put me on testim 1% every day,my nipples started to hurt almost the first few weeks,i called the doctor a few times to question this,she lowers the test dose and thats it,she has done this twice now. i have asked about arimidex and anti estrogens but i can't get a ...

Do you think they will ever find another compound that is equal to say test, or dbol? Is all the research done as far as this goes? I was just wondering because you know all of these supplement companies are spending millions on research. If they did discover such a substance, it would be legal for a while, like andro was. I guess they've done all the exploring there is to do inside the ...

Anybody else get skin tags when "on". Those little skin growths in areas like your arm pits. I got them a while back and I clipped them all off. Worker for about 5 years and now I got a fresh crop of like 5 of them coming up. Gross, I know. Anybody else get these, especialy when on test?

http://mrlim.isthebest.net/2008/05/2...coffee-slee ve/

Found this in one of UK bodybuilding forums. 230 lb guy!!! getting ready for the powerlifting comp. Quote: Week 1 50mg stanz day 50mg oxy day 50mg mest day 50 mg proviron day 1500mg tren enan week (300 x 5) 1500mg test enan week (300 x 5) 1500mg equipose week (300 x 5) 1500mg masteron week (300 x 5) pre workout 4 days week (1ml x 4...

what's your meal plan for today? here's mine> Meal 1: Blender shake consisting of: 1.5 cups dry oats 2 scoops protein blend (whey, casein, gemma) 1 whole egg (microwaved for about 20 seconds) 1 tablespoon pumpkin (pie filling, but it’s just pumpkin) Splenda, salt and cinnamon to taste 1g borage oil, 2g fish oil 500mg vit C Multivitamin 1500mg glucosamine...

just picked these up off ebay, they will be perfect for floor press's. they go all the down to 19"

So we've seen them all - the high calorie foods from Dairy Queen, Macaroni Grill, Cheese Cale Factory, etc. But I've never seen a food item that is in a form that doesn't even fill you up (shake/liquid), have this many calories: http://www.baskinrobbins.com/Nutriti...rages&id=BV 273 HERE's to you Baskin Robbins for creating more future jobs for doctors, nutritionists, hoveround/wheel ...

Most of the time I don't dedicate a full workout to arms, but when I do I usually avoid training the upper body the day after in an attempt to let them recover properly... which "theoretically" would be compromised for bi's if I had rows or pulls done in that session, and for tri's if I were to hit pressing movments. A few weeks ago however, I did chest the day following my arm workout, ...

Anybody watching this tonight.

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Thanks to Rick Collins for pointing this out to me in a recent email! All read, I did see excerpts of Obam discussing this issue on TV, got my vote! I know its political, but it so much relates to all of our freedoms on issues relevant to this board and our lives. ****************************************** Obama Differs with McCain on Steroids Updated 11:57 a.m. By Ben Pershing Sen...

so a good friend of mine and his wife of five years are both competitive bodybuilders and were getting ready for a local show and were both taking dnp to lose some bodyfat. long story short she is now 6 weeks pregnant and been off dnp for a month and pulled out of the show because of it. so my bros question is since this baby was an "accident" (by that I mean unplanned) and concieved during them...

oh wait you and toopoo are hiding out together. your scurrrred!!