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Hey, dont get so down on your self. Just brush yourself off and push on. You can do it. I have been there and have faith that it is a just a minor setback and you will be back on track in no time. I had a lazy weekend and just told myself that I was going to get a work out in everday this week to build up my energy and motivation. Take care and God Bless Members: Login for Full Benefits Not a Member? Click Here to Join!

You are rite carrol is all about the money i dont believe my Dr will know who i am andlest she look @ my chart that lady is making it people are in and out and she don't take more than 10 minutes with the person. Members: Login for Full Benefits Not a Member? Click Here to Join!

You are doing so wonderful!! Keep up the great work that you are doing....it really is very inspirational for all of us to see you achieve your goal!! Good job!!! Members: Login for Full Benefits Not a Member? Click Here to Join!

For your profile pic, go under "My Profile" then "settings and options" and "edit Avatar" and do a custom one to upload pic. Hope that helps!

Aww thanks guys. I can't believe that my little man is almost 3. I can't imagine saying that he's 9. & twins. Gosh I don't know what I would do. I am taking the 37.5 mg Phentermine , with a script from the dr. I am NEVER hungry at all. I am also doing low-carb because it's a diet that I have been very successful at in the past and maintained the weight loss for 3 years until I became pregnant with my son. So I...

My weight loss dr. does these body wraps I'll type what it says what is body wrapping? Reducing, weight loss, exercise and cellulite control has always been a major problem the wrap is an advanced dev. that works on shrinking the adipose tissue of fat called cellulite, which is found directly below the surface of the skin it eliminates toxins and impurities that have built up in the body, rid the body of cellulit, smooths tightens and...

keep up the good work! I have been off phen for the most part for 2 mths and still losing but very slowly ( up and down ) I wont go back to the dr tell March but I went last week for another issue and he was very pleased with my weight loss and keeping it off and said if i needed phen again in march then he will give start me off again.

25 lb that good good for you that put a on my face it work for others so it gives me hope you know good job keep up the good work Members: Login for Full Benefits Not a Member? Click Here to Join!

I havent wieghed myself for a couple days...I stopped taking my Phentermine for a little bit too, because I thought that maybe my body was getting used to the meds, and if I stopped and then started again, it would have its original effect on me again. I got on the scale today and much to my suprise, kind of, I am back up to 210. I was down to 201, and now I am 9 lbs heavier than I was about a 3 weeks ago. My knee started bothering me about...

Well I am finally over the soreness from my gallbladder surgery. I was able to exercise again yesterday & today sheesh talk about getting out of the groove fast it almost felt as hard as it did when i started. I gained a couple pounds back GRRRR this isnt the time for that with only 3 weeks till christmas. Guess i overcompensated for that 3 day starvation period in the hospital. I have to wear an abdominal binder for a little while now...