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Health & Fitness | Forum profile

Forum profile page for Health & Fitness on http://www.stevepavlina.com. This report page is the aggregated overview from a single forum: Health & Fitness, located on the Message Board at http://www.stevepavlina.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Health & Fitness" on the Message Board at http://www.stevepavlina.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.

Site: Personal Development for Smart People Forums - Health & Fitness (site profile, domain info stevepavlina.com)
Title: Health & Fitness
Url: http://www.stevepavlina.com/forums/health-fitness/
Users activity: 34 posts per thread
Forum activity: 172 active threads during last week
 

Posting activity on Health & Fitness:

  Week Month 3 Months
Threads: 172 576 1,592
Post: 621 1,903 5,420
 

Health & Fitness Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
ginkgo
49
user's latest post:
Yoga Retreat Idea
Published (2009-07-08 12:43:00)
I think now that it is just a matter of letting enough people know about it. I was wondering, do any Christians do yoga?
Angela
36
user's latest post:
Starting to Believe Diet is not...
Published (2009-07-08 16:57:00)
Quote: Originally Posted by alexplatups in fact imo...success is when your have built your life around the highest values on your hierachy of values in your life! Well, then this is an agreement party! Because I would certainly agree that living life in congruence with your values really IS success. The details -- 30 pounds here or there, money, etc. -- are just games we can play for expansion.
Michelle
35
user's latest post:
Starting to Believe Diet is not...
Published (2009-07-08 07:19:00)
Perhaps a good conclusion to draw from this thread would be: One's success in losing weight/becoming healthier is entirely dependant upon whether the chosen method is compatible with one's basic values. A method based on fear will work for someone motivated by fear. A method based on love will work for someone motivated by love. The combination of the two are like oil and water, they don't mix. This actually clears a lot up for...
funchy
24
user's latest post:
Fractured Pelvis - Help!
Published (2009-07-06 21:20:00)
Sorry to hear about your injury! There's no way to suggest exercises or other treatments without even knowing what type of fracture, location, severity, etc. My point is that you need to talk this over with your doctor. If it were me, I'd get a referral to a physical therapist. Good luck & hope you feel better.
James81
18
user's latest post:
How long does it take to see...
Published (2009-07-08 17:32:00)
Quote: Originally Posted by Joeschmoe People don't run on analogies and "good common sense." I don't know what reputable sources you claim to have, but to make a scientific claim you need peer review in a reputable scientific journal. That's just how it works. There is a "starvation mode" where there is a shift in BMR when the body tries to protect itself from starvation. What's also...
alexplatups
15
user's latest post:
Starting to Believe Diet is not...
Published (2009-07-08 16:51:00)
Quote: Originally Posted by Angela Agreed -- about ANY kind of success! yes, this of course does include ANY kind of success! in fact imo...success is when your have built your life around the highest values on your hierachy of values in your life!
scorpio1980
14
user's latest post:
Veg/Vegan and changing the world...
Published (2009-07-07 21:00:00)
Thank you Joy! My reply was not to ask for an apology, but to rather point out what we all seem to forget from time to time, and that is that we all aren't the same. I am happy that some people can thrive on a vegan diet, but just as many if not more will not thrive on a vegan diet. I believe we are best suited to eat whatever our recent ancestors ate. I agree people should not belittle what they have not tried themselves.I will say I get...
sk8joyful
14
user's latest post:
Swimming Effortlessly in 10 days?
Published (2009-07-08 23:14:00)
Quote: Originally Posted by Acting Like Godot Tim didn't say that he learned swimming in ten days. He ALREADY knew how to swim. What he learned was to swim more or less effortlessly. He used a system called Total Immersion. I know the Total Immersion techniques too. Basically, the whole idea is, well, effortless swimming. There is a lot of focus on being streamlined and reducing drag, maximising your glide and so on, etc. Now obviously...
Beuford
13
user's latest post:
Male Multiple Orgasms
Published (2009-07-08 14:26:00)
One time I orgasmed twice in a row. I kept going after ejaculation and I orgasmed again only a small amount came out the second time. The left overs I suppose. I'll be interested in checking this out.
KtotheB
12
user's latest post:
Nutritious Breakfast
Published (2009-07-07 13:21:00)
I have a fruit smoothie every single morning... sometimes oatmeal too if I'm really hungry
 

Latest active threads on Health & Fitness::

Personal Development for Smart People Forums
Started 2 days, 8 hours ago (2009-07-08 00:36:00)  by Dreamline
Choose a pool that doesn't use chlorine to disinfect. There are other options now. Jennifer
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Personal Development for Smart People Forums
Started 2 days, 4 hours ago (2009-07-08 03:46:00)  by Inthon
You can consult a trainer about what exercises could help. Focus on breathing and eating healthier and you'll probably FEEL better, even if you don't necessarily look better. If you positively cannot get over it, there is always plastic surgery.
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Personal Development for Smart People Forums
Started 1 day, 8 hours ago (2009-07-09 00:02:00)  by ginkgo
The above was the title of an email I got. Please note that emails like this have one bottom line. It is "send me your money." So it does not give sources nor is it very scientific. It is from an MD, Jonathan Wrong! Actually Jonathan Wright. Rest of beginning of email says: "You've been told to avoid it at all costs. But-- This 'forbidden' food could be the biggest health breakthrough of ...
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Personal Development for Smart People Forums
Started 2 days, 16 hours ago (2009-07-07 16:23:00)  by jr1
Hey everyone, I've been reading this blog since it's started, and have finally registered! Steve's blog originally inspired me to go raw - I have been raw for 6 months and it has changed my 21-year-old life. My life is about to significantly change, and I am concerned if I will be able to stay raw or not. I will be performing on a large cruise ship for 4 months in Alaska, then South ...
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Personal Development for Smart People Forums
Started 1 day, 6 hours ago (2009-07-09 02:14:00)  by WordKeeper
I was out of town for 10 days, visiting family and friends. I woke up each day just after dawn, took the dog for a walk, read the paper and prepared breakfast all before my early riser child got up. During the days I set small goals and accomplished them all. I found it not especially difficult to push through resistance to get things done. THEN, I got home and the whole thing started...
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Personal Development for Smart People Forums
Started 1 day, 6 hours ago (2009-07-09 02:10:00)  by Alvin
Hi, Anyone has a good healthy eating blog to recommend? I'm looking to improve my eating habits and want some more resources to educate myself. Raw, organic, free range, vegetarian, anything to do with healthy eating, lifestyle and recipes.
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Personal Development for Smart People Forums
Started 1 week, 6 days ago (2009-06-26 15:08:00)  by brandongilbert
Im going to start adding them to my smoothies... Anyone have any experience?
Thread:  Show this thread (25 posts)   Thread info: Eating raw eggs? Size: 92 bytes
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Personal Development for Smart People Forums
Started 1 month ago (2009-06-04 09:30:00)  by MartinP
Hi, I recently read this article from the Tim Ferriss website about swimming effortlessly in 10 days: Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too Has anyone tried this? Let me know your experiences with this. I am heading to the pool today to try it out!
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Personal Development for Smart People Forums
Started 3 days, 9 hours ago (2009-07-06 23:36:00)  by kattsand
Got kinda inspired by these challenges people are doing so I'm gonna try one as well Starting with babysteps. Only 14 days for me as a starter! I'm kinda happy with my body (178cm, 69kg) but I think my progress in building muscles is held back by my habit of buying half a pound of candy about 3-4 times a week. So here are the things I'm gonna go for: - NO SWEETS & CHIPS (Candy, Ice Cream...
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Personal Development for Smart People Forums
Started 1 day, 10 hours ago (2009-07-08 22:14:00)  by Mikahcho
Being a guy, it's rather embarrassing to admit this >_< well, my whole body is ok, not perfect, like muscley everywhere haha! but it is all average apart from my thighs! no, that is not actually a picture of me hahahah! But what kind of diet and excersize would you guys recommend? keeping in mind i dont want to lose weight from my whole body, just thighs >_____< ...
Thread:  Show this thread (6 posts)   Thread info: Thigh Fat Size: 894 bytes
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Hot threads for last week on Health & Fitness::

Health & Fitness
Started 1 week ago (2009-07-02 14:23:00)  by Michelle
For years I've struggled with about 30 extra pounds. I've tried almost everything with varying success. This diet, that diet, this way of life, that way of life, counting fat, counting calories, no counting, no meat, yes meat, only meat, raw diet, veganism, no carbs, yes carbs,no dairy, yes dairy, no sugar, lots of sugar, natural whole foods, junk foods, lots of exercise, no exercise, more rest, ...
Thread:  Show this thread (86 posts)   Thread info: Starting to Believe Diet is not the Answer Size: 4,517 bytes
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Health & Fitness
Started 2 days, 17 hours ago (2009-07-07 14:59:00)  by TaylorLord
Now I am not one for diets, I think they are short lived and not very unstable but I figured out a way to loose weight that works for me. I started this new "diet" and so far I have lost about 6 pounds, I know that doesn't sound like much but it’s only been about 2 weeks since I started. It’s not really a diet per say, its more like a conscious lifestyle adjustment. It’s a way to get back to ...
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Health & Fitness
Started 3 days, 3 hours ago (2009-07-07 05:27:00)  by Rockchick26
I only need to lose about 5 pounds, and it's only around my midsection, so I can tell that my clothes don't fit like they used to. 3 weeks ago I started going for half-hour walks every morning (sometimes I walked for almost an hour) and I've also started dancing/jumping on my trampoline every night for anywhere between 1-3 hours. I've also started eating better (lots of fruit, raisins, vegetables...
Thread:  Show this thread (25 posts)   Thread info: How long does it take to see results of diet and exercise? Size: 1,014 bytes
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Health & Fitness
Started 1 week, 2 days ago (2009-07-01 01:18:00)  by oldbiker
Hello all, I am a guy who’s not strong and not weak. And what I mean by that is that I can’t stand a fight, but at the same time I have a body with an average strength, if I may say so. Now I’m 20, and turning 21 in Feb. 2010. Is it late to start training? Also, I’ve been doing research on jujustu, karate, and other styles and I’m confused. I know that jujutsu is best for ground fighting ...
Thread:  Show this thread (28 posts)   Thread info: Some questions about martial arts Size: 903 bytes
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Health & Fitness
Started 1 week, 2 days ago (2009-06-30 10:04:00)  by Per Nyblom
I think that this guy John Stone is very inpiring. He was 42 years old and a bit overweight when he decided to start training. He documented it with daily pictures that he put online. Take a look! Main site Kind of cool right? IMO he should have stopped building muscles a couple of years back. Now he looks kind of weird. I tried to link directly to the daily images but were ...
Thread:  Show this thread (29 posts)   Thread info: Need some inspiration? Take a look at this guy :) Size: 746 bytes
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Health & Fitness
Started 3 days, 4 hours ago (2009-07-07 04:37:00)  by Timothy Smith
What is this? I've been having them since a month ago.
Thread:  Show this thread (17 posts)   Thread info: Frequent headaches and stomachaches? Size: 54 bytes
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Health & Fitness
Started 1 week ago (2009-07-02 23:32:00)  by Zoodles
As i turned 18 and going through life ive always felt bad about one thing my weight, my family growing up were all huge big time corporate ******** to say the least. Ive always been alone and have always had to feed myself so growing up i obviously ate to my own degree. ill cut to the chase, im 279 pounds and 6 feet tall. now you probably like holy crap thats one fat kid, i agree but ive never ...
Thread:  Show this thread (17 posts)   Thread info: Overweight and wanting to fast, help! Size: 2,053 bytes
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Health & Fitness
Started 2 weeks ago (2009-06-25 09:52:00)  by Aleksander Krstic
Hi, I have a question about Steve's blogging and twittering about how being a veg/vegan saves water and pollutants? How is that possible? I figured it would save water by not having to feed so many animals in the farms but that seems a bit stupid.
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Health & Fitness
Started 1 week ago (2009-07-03 04:26:00)  by brandongilbert
This guy is saying its everything.. YouTube - Daniel Vitalis Explains What Water Really Is What are your thoughts?
Thread:  Show this thread (15 posts)   Thread info: How Important Is Water Really? Size: 235 bytes
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Health & Fitness
Started 3 days, 9 hours ago (2009-07-06 23:36:00)  by kattsand
Got kinda inspired by these challenges people are doing so I'm gonna try one as well Starting with babysteps. Only 14 days for me as a starter! I'm kinda happy with my body (178cm, 69kg) but I think my progress in building muscles is held back by my habit of buying half a pound of candy about 3-4 times a week. So here are the things I'm gonna go for: - NO SWEETS & CHIPS (Candy, Ice Cream...
Thread:  Show this thread (15 posts)   Thread info: 14 Day Challenge - No Sweets Size: 1,354 bytes
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