|
More site info...
Weight Loss Programs | Forum profile
|
|
Forum profile page for Weight Loss Programs on http://weight-loss.fitness.com.
This report page is the aggregated overview from a single forum: Weight Loss Programs, located on the Message Board at http://weight-loss.fitness.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Weight Loss Programs" on the Message Board at http://weight-loss.fitness.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
|
|
|
|
|
Posting activity on Weight Loss Programs:
|
|
Week
|
Month
|
3 Months
|
|
Threads:
|
34
|
82
|
237
|
|
Post:
|
57
|
166
|
464
|
|
|
Weight Loss Programs Posting activity graph:
|
Top authors during last week:
user's latest post:
Slimming World
Published (2009-12-08 16:03:00)
Slimming World is the main competitor to Weight Watchers in the UK. They have been in business for forty years now and are therefore well established. I am a member of both Weight Watchers and Slimming World - and actually believe that the Slimming World program steers people towards healthier food choices. I know that they are just beginning to expand their operations into the USA market this year. There have certainly been other SW people...
user's latest post:
Dr says lose weight or...
Published (2009-12-12 06:12:00)
Quote: Originally Posted by fatboy I'm a 31 year old male. Im 295 lbs. (endomorph). I havent worked out in about 5 or 6 years. Doctor says I need to lose weight, duh! I joined Anytime Fitness thats halfway between home and work, perfect location. I'm thinking about going on the south beach diet since Im a little familiar with it from...
user's latest post:
Dr says lose weight or...
Published (2009-12-12 06:45:00)
hey, i just joined Anytime Fitness too! LOVE IT
user's latest post:
how much protein
Published (2009-12-13 09:17:00)
Beans are not a complete protein, no.
user's latest post:
how much protein
Published (2009-12-13 03:02:00)
@Kara The information you provided is much appreciated. Along with lentils I am also taking little bit milk, yogurt and soyabeans(sometimes) so that should take care of all the 9 essential amino acids.Cottage cheese and cheese I dont eat much because I tend to overeat them. I may try it out sometime.What about bakebeans? Are they complete protein? I eat em a lot. Everything is much clear now. Thanks for all the help!!
user's latest post:
how much protein
Published (2009-12-08 10:25:00)
Quote: Originally Posted by KaraCooks Yes, recommended by the RDA for sedentary adults who are not actively trying to lose weight. The recommendation for active adults, those who are working out, those who are trying to lose weight and eating at a calorie deficit, is around 1g per 1lb of lean body mass (and can be even higher). There have been no studies that have positively shown any correlation between...
user's latest post:
Hcg?
Published (2009-12-04 21:57:00)
I'm pretty new here and really don't want to offend anyone, but I really don't see where anything in this quote is a bad thing. I think I will give it a try. I can always start eating more again if I can't handle the low calorie diet . Now, has anyone seen a good place to buy HCG? I found one site (REMOVED) which seems to have the best price, but I've never bought...
user's latest post:
Atkins
Published (2009-12-05 14:46:00)
Don't want to talk about the health aspects of Atkins , just weight loss . Protein takes a lot longer and more effort digest.
user's latest post:
Current Eating Habits - Exercise
Published (2009-12-09 10:53:00)
Hey all, Right now, I am 5'7" and 182 lbs. I don't look fat because I do have a bit of muscle, but I do have a belly and I'm trying to get rid of it like before the college days. I love sports -- and any time I can do them I do them. I play tennis when I can, but it's not often anymore. I'll probably pick it up atleast once a...
user's latest post:
take weight loss pills
Published (2009-12-10 04:26:00)
Nonsense. There is no such thing as a 'weight loss pill'. Those pills are useless in the best case, and endanger your health in the worst. In all cases, they are a waste of money. Go and educate yourself about proper nutrition and exercise. That's all you need.
|
|
|
|
Latest active threads on Weight Loss Programs::
Started 2 days, 5 hours ago (2009-12-12 23:52:00)
by thicky
This is a real easy way of eating that I could do forever. I really love meats and cheeses and I know that the protein will keep me full~I'm doing pretty good thus far...I just need to drink more water and quit the diet soda!! Who else is on team Atkins ??
Started 4 months, 3 weeks ago (2009-07-24 22:33:00)
by soyjoy1985
Hey everyone, my name is Alana.
Excited to make my first post on this forum! I wanted to reach out to all of you other women out there, what's your diet program? I've tried many, and I am sure you all have as well! We can't help it. But the problem is that none of them seem to work right?
Personally, probably the best one I've found that works for me has been Chef's ...
Started 5 days, 1 hour ago (2009-12-10 04:26:00)
by San
Nonsense. There is no such thing as a ' weight loss pill'. Those pills are useless in the best case, and endanger your health in the worst. In all cases, they are a waste of money.
Go and educate yourself about proper nutrition and exercise. That's all you need.
Started 1 week ago (2009-12-07 05:54:00)
by Steve
First, I'm be more inclined to suggest 1g/lb of lean body mass. If you're very lean to start with, sure, you can use total body weight. However, if you are carrying a hefty dose of fat , I'd suggest using an estimated lean body mass.
Secondly, know, in your example you would not be looking for 180g of beans. You're looking for 180g of protein... not beans. Beans contain protein, ...
Started 2 days, 23 hours ago (2009-12-12 06:12:00)
by Steve
Quote:
Originally Posted by fatboy I'm a 31 year old male. Im 295 lbs. (endomorph). I havent worked out in about 5 or 6 years. Doctor says I need to lose weight, duh!
I joined Anytime Fitness thats halfway between home and work, perfect location. I'm thinking about going on the south beach diet since Im a little familiar with it from trying it before. Im...
Started 1 month ago (2009-11-12 21:59:00)
by quality coffee
all i'll say is, i dunno if you're pre disposed to being negatively effected by general caffeine like stimulants - but i have an intense exercise regime, and still get negative effects.
i took 2 the other afternoon, forgot about it, and felt like my calves had swollen up so much i would have to cut them to ease the pressure or something!
it was intense, took me a while to figure out what ...
Started 2 days, 23 hours ago (2009-12-12 06:00:00)
by spongez
Hello Im sorry if i write just little but thats because Im not so good at english.
But I really need help with answers.
My body have been like this since i was 12years, big waist.. I am not very fat but i wanna have a perfect body with
wide shoulders and chest and low weist, i think you understand how I mean. Just a ripped nice body .
Also my butt and legs is abit fat ....
Started 5 days, 18 hours ago (2009-12-09 10:53:00)
by ggsherma
Hey all,
Right now, I am 5'7" and 182 lbs. I don't look fat because I do have a bit of muscle, but I do have a belly and I'm trying to get rid of it like before the college days.
I love sports -- and any time I can do them I do them. I play tennis when I can, but it's not often anymore. I'll probably pick it up atleast once a week.. Moved to a new area and it's hard to find ...
Started 6 days, 15 hours ago (2009-12-08 14:11:00)
by Jeanette401
I don't even know what it is
Started 2 weeks ago (2009-11-30 12:53:00)
by KaraCooks
YOu come to the board, post about eating a dangerously unhealthy diet , and ask people not to yell at you?
Ok.
Nothing else I can say then, except that what you're doing is dangerous and stupid - and apparently you know it and plan to continue anyway.
Good luck with that.
|
|
Hot threads for last week on Weight Loss Programs::
Started 1 week ago (2009-12-07 05:54:00)
by Steve
First, I'm be more inclined to suggest 1g/lb of lean body mass. If you're very lean to start with, sure, you can use total body weight. However, if you are carrying a hefty dose of fat , I'd suggest using an estimated lean body mass.
Secondly, know, in your example you would not be looking for 180g of beans. You're looking for 180g of protein... not beans. Beans contain protein, ...
Started 2 days, 5 hours ago (2009-12-12 23:52:00)
by thicky
This is a real easy way of eating that I could do forever. I really love meats and cheeses and I know that the protein will keep me full~I'm doing pretty good thus far...I just need to drink more water and quit the diet soda!! Who else is on team Atkins ??
Started 1 week, 1 day ago (2009-12-06 21:18:00)
by KaraCooks
A low calorie diet like this should never be attempted unless under the care of a professional.
Started 5 days, 18 hours ago (2009-12-09 10:53:00)
by ggsherma
Hey all,
Right now, I am 5'7" and 182 lbs. I don't look fat because I do have a bit of muscle, but I do have a belly and I'm trying to get rid of it like before the college days.
I love sports -- and any time I can do them I do them. I play tennis when I can, but it's not often anymore. I'll probably pick it up atleast once a week.. Moved to a new area and it's hard to find ...
Started 2 days, 23 hours ago (2009-12-12 06:12:00)
by Steve
Quote:
Originally Posted by fatboy I'm a 31 year old male. Im 295 lbs. (endomorph). I havent worked out in about 5 or 6 years. Doctor says I need to lose weight, duh!
I joined Anytime Fitness thats halfway between home and work, perfect location. I'm thinking about going on the south beach diet since Im a little familiar with it from trying it before. Im...
Started 5 days, 1 hour ago (2009-12-10 04:26:00)
by San
Nonsense. There is no such thing as a ' weight loss pill'. Those pills are useless in the best case, and endanger your health in the worst. In all cases, they are a waste of money.
Go and educate yourself about proper nutrition and exercise. That's all you need.
Started 1 week, 1 day ago (2009-12-06 05:53:00)
by San
Started 6 days, 15 hours ago (2009-12-08 14:11:00)
by Jeanette401
I don't even know what it is
Started 2 weeks ago (2009-11-30 12:53:00)
by KaraCooks
YOu come to the board, post about eating a dangerously unhealthy diet , and ask people not to yell at you?
Ok.
Nothing else I can say then, except that what you're doing is dangerous and stupid - and apparently you know it and plan to continue anyway.
Good luck with that.
Started 2 days, 23 hours ago (2009-12-12 06:00:00)
by spongez
Hello Im sorry if i write just little but thats because Im not so good at english.
But I really need help with answers.
My body have been like this since i was 12years, big waist.. I am not very fat but i wanna have a perfect body with
wide shoulders and chest and low weist, i think you understand how I mean. Just a ripped nice body .
Also my butt and legs is abit fat ....
|
|
![Thread info: I'm doing Atkins [Phase 1]](/images/thp_r1581.gif "Thread info: I'm doing Atkins [Phase 1]")
Size: 789 bytes
![Customize "I'm doing Atkins [Phase 1] :: Weight Loss Programs :: Nutrition, Health & Fitness, Weight Loss, Diet..."](/images/cust_r0.gif "Customize \"I'm doing Atkins [Phase 1] :: Weight Loss Programs :: Nutrition, Health & Fitness, Weight Loss, Diet...\"")
