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Breaking Free | Forum profile
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Forum profile page for Breaking Free on http://www.nomoremrniceguy.com.
This report page is the aggregated overview from a single forum: Breaking Free, located on the Message Board at http://www.nomoremrniceguy.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Breaking Free" on the Message Board at http://www.nomoremrniceguy.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Breaking Free:
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3 Months
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5
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246
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Post:
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Breaking Free Posting activity graph:
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Top authors during last week:
user's latest post:
Moral Inventory
Published (2009-11-28 20:08:00)
Beagle, a few things strike me from your list: Your last few items are pretty positive and should help with your self worth Some of your earlier items have striking similarities so could almost be lumped into one behaviour but different scenarios Things such as taking people for granted seem, on the surface, to be fairly innocuous but, as you say, can have significant ramifications From these observations I would suggest that when we list...
user's latest post:
My NG Journal.
Published (2009-11-23 09:01:00)
Quote: Originally Posted by BeGoodNotNice I think I grew up with the idea that entire world was looking at me funny, as if everyone out there somehow knew that there is something wrong with me. Which somewhat explains why I'm so afraid of women, or even people in general...I feel I have an uphill battle with everyone because I think they can somehow see a deep inner defect I have. I need to explore this toxic shame a bit more. Related to...
user's latest post:
My Breaking Free
Published (2009-11-24 10:08:00)
So after doing the procrastinating thing and finishing the book I've started to re-read it doing the exercises properly. Please feel free to comment, CRITICIZE and advise! Here we go: BFA1: 1. The NMMNG online support group. 2. Our receptionist at the office whom I trust completely. 3. My sister from another mother. BFA2: People try to change who they really are (in my mind at least, because this is who I am) so that others might approve...
user's latest post:
SNKRVMPH's Breaking Free...
Published (2009-11-24 10:34:00)
Here are a list of my affirmations (most are either taken from various forums): I am perfectly imperfect I am attractive just the way I am I believe in myself The only person I need to please is myself I am lovable just the way I am My needs are important I am a strong powerful person It is OK to be human and make mistakes I have a right to do what I want with my life. I accept myself just as I am, I like...
user's latest post:
Moral Inventory
Published (2009-11-28 17:34:00)
In working through the exercises here, something drew me to a book about 12-step programs. I learned that the fourth step is to create a "fearless moral inventory." Since I've been coming to NMMNG I've been more and more conscious of how my behavior has negatively impacted others. The fourth step encourages one to include the positive as well as the negative. Here is the inventory I came up with. Many of them are...
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Latest active threads on Breaking Free::
Started 2 days, 9 hours ago (2009-11-28 20:08:00)
by Tomson
Beagle, a few things strike me from your list:
Your last few items are pretty positive and should help with your self worth
Some of your earlier items have striking similarities so could almost be lumped into one behaviour but different scenarios
Things such as taking people for granted seem, on the surface, to be fairly innocuous but, as you say, can have significant ramifications
...
Started 6 days, 18 hours ago (2009-11-24 10:34:00)
by snkrvmph
Here are a list of my affirmations (most are either taken from various forums):
I am perfectly imperfect
I am attractive just the way I am
I believe in myself
The only person I need to please is myself
I am lovable just the way I am
My needs are important
I am a strong powerful person
It is OK to be human and make mistakes
I have a right to do what I want ...
Started 3 weeks, 3 days ago (2009-11-06 06:01:00)
by Cellie_ZA Registered User
So, I'm new here. Hi guys!
I received my copy of NMMNG yesterday and started reading it straight away. It quite literally sent shivers down my spine when I started seeing myself on every page. At least I know now that I'm not alone. I'm adamant to change the way in which I view the world and life in general.
It's time to take off the ball & chain and break free.
My story should ...
Started 3 weeks, 5 days ago (2009-11-05 01:54:00)
by Hawkeye
Quote:
Originally Posted by BeGoodNotNice
I'm going to start writing down all my exercises and all my other observations here. It'll be a diary of sorts.
Good stuff. Looks familiar.
Quote:
I think the main the thing I need to believe, as do most of the people on this forum, is that ...
Started 1 month, 3 weeks ago (2009-10-04 13:49:00)
by Ordinary seaman
Activity #3:
My father has always been distant, and I can remeber him having fits of rage when I was very young. Propably these are the reasons why I got more attached to my mother, and saw her as a provider of safety and love. I think that my family was still relatively functional, and nowadays my parents are welcoming whenever I go to visit them and willing to support me if living gets ...
Started 2 years, 6 months ago (2007-05-29 08:39:00)
by Firefly
BF 2 ...
It's about conformity and fitting in. Everyone wants to be accepted and loved. That is, in itself, a compelling enough reason for someone to want to conform. Sometimes, its coz of conditioning, i look back and i think about how my parents tried to condition me into some mould which they thought was best for me. Can't say that i don't hate them for that, but maybe what i should be ...
Started 3 weeks, 2 days ago (2009-11-07 11:30:00)
by vernel1008
Quote:
Originally Posted by Kouta
I'm 30 years old, I've never had a girlfriend and I'm addicted to porn. I have trouble sayng "no" or getting into argumets, so I go out of my way to avoid people or situations that may cause me trouble.
Well mate i'm 21 y/o... i had a girlfriend once... same with you I'm ...
Started 2 years, 2 months ago (2007-09-30 13:13:00)
by onedayatatime
#2
breaking free exercise #2
it would appear rational for me to try to hind things about myself out of fear. the fear being that if that particular thing is found out, then i would experience insufferable shame and guilt and possibly be rejected by the person who found me out. even if i were not rejected i would still have that shame to experience and have an additional fear that the ...
Started 2 months, 4 weeks ago (2009-09-02 07:44:00)
by jhbremer
Started 3 weeks ago (2009-11-09 17:52:00)
by delta-v
Congrats, Tomson. You're absolutely right when you say that our primary sexual organ is our brain.
(My dick disagrees, but what does he know? He spends all day jammed into cotton undies with only the occasional peek outside to pee.)
Now, I don't want to rain on your Eureka parade here, but I think you should be aware of something. Since I lived it I've got some history with this:
Just ...
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Hot threads for last week on Breaking Free::
Started 3 weeks, 5 days ago (2009-11-05 01:54:00)
by Hawkeye
Quote:
Originally Posted by BeGoodNotNice
I'm going to start writing down all my exercises and all my other observations here. It'll be a diary of sorts.
Good stuff. Looks familiar.
Quote:
I think the main the thing I need to believe, as do most of the people on this forum, is that ...
Started 6 days, 18 hours ago (2009-11-24 10:34:00)
by snkrvmph
Here are a list of my affirmations (most are either taken from various forums):
I am perfectly imperfect
I am attractive just the way I am
I believe in myself
The only person I need to please is myself
I am lovable just the way I am
My needs are important
I am a strong powerful person
It is OK to be human and make mistakes
I have a right to do what I want ...
Started 2 days, 9 hours ago (2009-11-28 20:08:00)
by Tomson
Beagle, a few things strike me from your list:
Your last few items are pretty positive and should help with your self worth
Some of your earlier items have striking similarities so could almost be lumped into one behaviour but different scenarios
Things such as taking people for granted seem, on the surface, to be fairly innocuous but, as you say, can have significant ramifications
...
Started 3 weeks, 3 days ago (2009-11-06 06:01:00)
by Cellie_ZA Registered User
So, I'm new here. Hi guys!
I received my copy of NMMNG yesterday and started reading it straight away. It quite literally sent shivers down my spine when I started seeing myself on every page. At least I know now that I'm not alone. I'm adamant to change the way in which I view the world and life in general.
It's time to take off the ball & chain and break free.
My story should ...
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