Started 1 month, 2 weeks ago (2009-10-13 10:32:00)
by DEEPER KEMICAL
i had
piriformis syndrome for 6 months and the chiropractor did shit. one
thing, that helped, was when she cracked my back. felt amazing, but didnt
solve my problem at all.
Started 3 weeks, 1 day ago (2009-11-07 13:44:00)
by toprockcantbstoppd
1. Adventure Racing (Train Run, Kayak, Mountain Bike)
2.
Canadian Death Race
Started 3 weeks, 4 days ago (2009-11-05 01:26:00)
by TrippinFace101
Started 3 weeks, 2 days ago (2009-11-06 15:18:00)
by Droppin$$
It seems like everyday there's something new that causes cancer. If they really knew what causes cancer, dont you think there would be a cure already?
Started 5 months, 3 weeks ago (2009-06-05 13:10:00)
by johnp
Quote:
Originally Posted by DEEPER KEMICAL Deadlifts
1-1-1-1-1-1-1
315 (
overhand hook)
365(overhand hook)
385(overhand hook)
385(mixed grip)
405 (overhand hook)
405(mixed grip)
415(mixed grip) PR! Sick DK..way to go on the PR...
What is overhand HOOK? just a regular grip? I can def lift heavier with the mixed grip
Started 3 weeks, 5 days ago (2009-11-03 18:58:00)
by ateam333
Started 3 weeks, 5 days ago (2009-11-04 10:02:00)
by DEEPER KEMICAL
i couldnt imagine how your legs feel lol
Started 3 weeks, 6 days ago (2009-11-02 19:41:00)
by genie
I started taking a class at the gym back in February but that was only once
a week. Over the summer I switched up to a
tae kwon do studio 3 times a
week. I love it. It is tough at first but if you keep with it...its a great
workout. I have leaned out alot from the work out and my butt looks
awesome.
Started 3 weeks, 5 days ago (2009-11-03 22:33:00)
by toprockcantbstoppd
Started 2 months ago (2009-09-30 15:55:00)
by toprockcantbstoppd
Tuesday - 09/28/09
Snatch
1-1-1-1-1-1-1
88
99
110
120
130 (fail)
130 (fail)
130 (fail)
130 (Power Snatch)
*7.5 pounds off my best. Getting sick and just could not get any speed
going under the bar and just had a general lack of commitment on the lift.
Size: 172 bytes
