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Route to Management | Forum profile
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Forum profile page for Route to Management on http://www.minimins.com.
This report page is the aggregated overview from a single forum: Route to Management, located on the Message Board at http://www.minimins.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Route to Management" on the Message Board at http://www.minimins.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Route to Management:
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Week
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Month
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3 Months
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Threads:
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16
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41
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259
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Post:
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60
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149
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1,133
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Route to Management Posting activity graph:
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Top authors during last week:
user's latest post:
Learning to stay Thin Inside and...
Published (2009-12-13 04:27:00)
Horrific last couple of days. I'm definitely out of ketosis and feeling hungry ALL the time. Yesterday I ate constantly. I think the problem is with the programme a bit here. I need to have two proper meals and reduce or remove the 'snacks' element. I didn't eat off plan - except for having four packs - including two bars, but jelly, yoghurt and fruit were eaten in plenty. I probably had about 2000 calories which is Way...
user's latest post:
Looby Lew's RTM bits and bobs
Published (2009-12-16 17:12:00)
Congrats Looby and well done you!! This is the start of such an exciting time, and food is just amazing!!! Especially the simple things. I am so looking forward to reading your posts about your journey. Jez xx
user's latest post:
Looby Lew's RTM bits and bobs
Published (2009-12-17 21:19:00)
I had salmon first meal too! Even though I had never tried it before and had a fish allergy which I appear to have lost along with my weight I still love salmon and have it a couple of times a week! Kat xx
user's latest post:
Wooster's Veggie RTM - Page...
Published (2009-12-10 09:42:00)
Raisins have cost me 2.75 pounds this week....time to start logging every last mouthful of food. Reality check - just because it's on the approved list, doesn't mean you can stuff your face with it! Doesn't help that my gym is closed this week so that's 5 less workouts and probably 3,000 less calories burnt. Ho hum, onwards and downwards.
user's latest post:
Looby Lew's RTM bits and bobs
Published (2009-12-17 21:19:00)
COngrats Looby! And a huge well done!! I had salmon for my first meal too - it made my taste buds giggle. (I wont mention the affect though in the middle of the night. ) Good luck on RTM!!!! x
user's latest post:
Minerva's Corner....
Published (2009-12-08 09:51:00)
*sneaks in before going to bed* Yep, I'm still alive! Amazingly enough... lol. So much studying to do - so little time... but at least I love the subject. Food wise... I'm doing well. I haven't been counting/recording my calories for a month now. I semi-consciously still work my meals out in my head, as a guide, to make sure I'm not over doing it... and, it's fine. I look at my portion size on my plate, and listen to...
user's latest post:
Looby Lew's RTM bits and bobs
Published (2009-12-16 16:12:00)
Thanks guys! 16 December 2009 - day 1 wow did I enjoy my dinner tonight Came home from work and set about getting the tea on ...son wanted to help so he seasoned the fish and put it in the oven. We pulled some crackers and granny and son had salmon with potatoes and veg but I was more than happy with my delicious moist salmon - it was fab! I savoured every mouthful and felt very full and satisfied afterwards. Dogs are walked, son is bathed...
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Latest active threads on Route to Management::
Started 1 month, 2 weeks ago (2009-11-01 22:53:00)
by katalena
Well, here I am
I felt it was time I had a poke about over here in the RTM walls
I start RTM on Wednesday 4th November 2009.
I have spent a lil time tonight reading my RTM books in preparation for Wednesday.
It has taken me 22 weeks to get here
I am not going to promise to post my food logs in the wonderful Jezebella styley! She has been fabulous and I plan to revisit ...
Started 3 days, 2 hours ago (2009-12-16 01:12:00)
by Looby Lew
Hi All
just back from mylast foundation WI and first RTM group so am all hyped up to start day 1 of RTM tomorrow.
I did some shopping today so am all set for a lovely piece of Scottish Salmon Fillet for tea tomorrow - can't wait!
My son is all excited I'm allowed to " eat food " again and thinks we are having a party to celebrate! Bless him he's only 6 and has been my external conscience ...
Started 7 months, 1 week ago (2009-05-11 03:25:00)
by Minerva
Not sure where I belong to be honest... And then I always feel I'm too insignificant for my own thread in a forum... I always feel bad about making one? However, I need a small space... to write down my daily thoughts.
I'm doing the Lite RTM which lasts only 4 weeks and this time it's so different from the first time when I did 12 week RTM after abstinence. I was YEARNING for food the first ...
Started 1 week, 5 days ago (2009-12-06 21:49:00)
by thin_inside
Quote:
Originally Posted by Jezebella EG you know you really need that afternoon snack, so have half the bar for brekkie, save half and have it with coffee for your afternoon nibble. Thanks Jez for your lovely kind words. One of the things I have to learn is to accept mistakes and not beat myself up about it.
Another thing I have to learn is that I can ...
Started 2 months, 1 week ago (2009-10-10 10:32:00)
by kenshin112
Rtm Day Uno (1)
09/10/2009
Well its here the day the moment it was there in front of me, the moment i would pick up a knife and fork and have my very first bite of real food. but before we get to that, ill tell you how the day started, well let me see i woke up, went to the bathroom brushed my shiny colgate teeth gotta have a nice smile. than i went downstairs and rotated the nescafe gold ...
Started 1 month, 2 weeks ago (2009-10-30 08:32:00)
by wooster
Hi all
I've been lurking on here for long enough now, taking all the great advice, that I thought it was about time I contributed!
Tomorrow I start RTM, so thought it might help some of the veggies out there to see what you can have.
The story so far... started 3rd June and have now lost 6 stone and 0.25 pounds after 148 days of total abstinence. Although I'm not quite at a 'healthy' ...
Started 1 week, 2 days ago (2009-12-09 09:56:00)
by Blonde Logic
Low Fat Granola
2 C Oats
1/4 C Wheat Germ
1/4 C Almonds
1/4 C Seeds
1/4 cup coconut
1/3 C Maple Syrup
1/4 C Apple Puree
1 tsp Cinnamon
1 tsp Vanilla
1/2 tsp Salt
1/2 C Dried Fruit
Combine all ingredients EXCEPT dried fruit. Mix well. Bake at 300f/150c degrees for 35-45 minutes, stirring occassionally, till golden brown.
Remove from oven and stir in dried fruit. Cool, and ...
Started 3 months, 3 weeks ago (2009-08-29 05:17:00)
by Morticia
Thanks for that Daisy. You're absolutely right about not pleasing other people. That's exactly what I decided once I'd written everything down. I'm doing this for me so sod what anyone else thinks or says. I have to try to listen to my body and eat accordingly, not out of habit or expectation. I suppose it's all a learning curve.....
Started 1 year, 2 months ago (2008-10-20 00:00:00)
by Blonde Logic
CARB FREE SANDWICH! Who needs bread!
I seperated a Little Gem, and spreak 1 tsp cottage cheese in each leaf, then sprinkled a little garlic salt/powder. Then on each leaf I placed a small bit of ham, or quorn sliced meat - then sprinkled generously with pepper and put another leaf on top.
Voila! A sandwich, without bread!!!
And ya know what???? I did not miss it at all!!!
...
Started 1 month ago (2009-11-19 02:34:00)
by Blonde Logic
Jez, I wish I had more time to reply now, but I have to go to work - I dont think you are over reacting.....I know what ex's comments are like - no matter how much water under the bridge it can sometimes sting and ruffle our feathers....
WIll post more later - but don;t let them get to yoU!! Rise above sunshine!@!
xxx
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Hot threads for last week on Route to Management::
Started 3 days, 2 hours ago (2009-12-16 01:12:00)
by Looby Lew
Hi All
just back from mylast foundation WI and first RTM group so am all hyped up to start day 1 of RTM tomorrow.
I did some shopping today so am all set for a lovely piece of Scottish Salmon Fillet for tea tomorrow - can't wait!
My son is all excited I'm allowed to " eat food " again and thinks we are having a party to celebrate! Bless him he's only 6 and has been my external conscience ...
Started 1 week, 5 days ago (2009-12-06 21:49:00)
by thin_inside
Quote:
Originally Posted by Jezebella EG you know you really need that afternoon snack, so have half the bar for brekkie, save half and have it with coffee for your afternoon nibble. Thanks Jez for your lovely kind words. One of the things I have to learn is to accept mistakes and not beat myself up about it.
Another thing I have to learn is that I can ...
Started 1 month, 2 weeks ago (2009-10-30 08:32:00)
by wooster
Hi all
I've been lurking on here for long enough now, taking all the great advice, that I thought it was about time I contributed!
Tomorrow I start RTM, so thought it might help some of the veggies out there to see what you can have.
The story so far... started 3rd June and have now lost 6 stone and 0.25 pounds after 148 days of total abstinence. Although I'm not quite at a 'healthy' ...
Started 2 months, 1 week ago (2009-10-10 10:32:00)
by kenshin112
Rtm Day Uno (1)
09/10/2009
Well its here the day the moment it was there in front of me, the moment i would pick up a knife and fork and have my very first bite of real food. but before we get to that, ill tell you how the day started, well let me see i woke up, went to the bathroom brushed my shiny colgate teeth gotta have a nice smile. than i went downstairs and rotated the nescafe gold ...
Started 7 months, 1 week ago (2009-05-11 03:25:00)
by Minerva
Not sure where I belong to be honest... And then I always feel I'm too insignificant for my own thread in a forum... I always feel bad about making one? However, I need a small space... to write down my daily thoughts.
I'm doing the Lite RTM which lasts only 4 weeks and this time it's so different from the first time when I did 12 week RTM after abstinence. I was YEARNING for food the first ...
Started 1 month, 2 weeks ago (2009-11-01 22:53:00)
by katalena
Well, here I am
I felt it was time I had a poke about over here in the RTM walls
I start RTM on Wednesday 4th November 2009.
I have spent a lil time tonight reading my RTM books in preparation for Wednesday.
It has taken me 22 weeks to get here
I am not going to promise to post my food logs in the wonderful Jezebella styley! She has been fabulous and I plan to revisit ...
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