Started 2 weeks, 2 days ago (2009-11-18 03:14:00)
by anne-mariep
I am so excited, im finally getting to eat tomorrow haha! This last week has been kinda like torture in a way but ive learnt alot i still know that i need to distinguish between hunger and craving which is VERY IMPORTANT. Got home from work went straight in and got my chicken marinating in
lemon juice and ground mixed pepper yum yum can't wait! Was planning on eating for the ...
Started 2 weeks, 1 day ago (2009-11-19 21:19:00)
by summergurl
Glad to see you are still doing ok chick Dont be a stranger!! x
Started 4 weeks ago (2009-11-06 05:49:00)
by summergurl
Just getting my reply in so im subscribed!
Started 1 week, 5 days ago (2009-11-22 12:50:00)
by anne-mariep
Well done and congratulations. Ah we all have slips and we are allowed bad foods sometimes like you said just compensate for a few days after. xxxx Glad your doing so well.
Started 1 week, 4 days ago (2009-11-23 12:49:00)
by xsarahloux
hey experts!! question about mustard on refeed. i've put it in my plan for day 14, but the boyfriend was having a roast beef dinner last night and had some mustard, i was looking at the ingredients and it's just water,
mustard seed, vinegar and salt. if we classify mustard seed as a spice (which i'm pretty sure it is) can we have it sooner, providing the one we have has no sugar? just ...
Started 2 weeks, 4 days ago (2009-11-16 07:04:00)
by tafflass
i can't see how a glass now and again would hurt,but if you are that worried your prob will return,i'd stay clear and carry on with just ya water.
i have had 2 small glasses of pop in 4 days.i hated the coke coz it was
too sweet and sickly.
the dandilion and burdock was lovely though but i'm quite happy with the water x
Started 3 weeks ago (2009-11-13 10:52:00)
by anne-mariep
Well done hun glad it was an enjoyable experience. Yeah go really slow so your body has time to tell you wen your full! Glad eating normally came back to you so quickly. xxxx Bet your kids really enjoyed seeing you eat again.
Started 2 weeks ago (2009-11-20 08:18:00)
by tafflass
here's the link for my food plan http://www.minimins.com/lipotrim-ref...my-refeed.h
tml (preparing for my refeed .)
not sure if you copied that one but i had near enough the same food as it but may have swapped some meals around
Started 2 weeks, 4 days ago (2009-11-16 07:03:00)
by anne-mariep
Wow your so nearly dere last day with 3 shakes you must be SO excited. My stomach is goin mad and im not
refeeding til wed. its amazing how excited you get. R u looking forward to your weigh in and shopping tomorrow???
I have spent so much money on clothes this weekend but im still gonna go try get more tomorrow i actually love shopping its crazy.
Im sure you will do great have you ...
Started 3 weeks, 4 days ago (2009-11-09 21:32:00)
by irish molly
You are in a
hard place right now. The bingeing and vomiting must stop now. But you know that or you would not have shared this with the forum. Tanya is right that you were so focused to stay on LT whilst going through all that has been happening for you. Perhaps that is the nub of the thing. Losing weight and focussing on LT kept you occupied and distracted from focussing on the things that ...
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