Thai Boxing | Forum profile

£50 a month for 1 session a week!!!!! bollox! does no one do it for the love any more??? dont telll me there isnt an old unit to let cheap to run good quality coaching from! who needs a state of the art gym? i train in a camp in thailand (orono por mungubons gym,that was) their barbell was 2 paint cans filled with cement, with a scaffold pole as the bar! still produced many champions!

Quote: Originally Posted by daggers this thread is about defending lowkicks. maybe a mispost by yourself, Quote: Originally Posted by zcrowley I eat leg kicks like... You are right! I missed that. My fault!

Quote: Originally Posted by Moi Last night I sneaked into the gym, kidnapped the beautiful assistant instructor and took her out for a drink and a meal. That was a pretty good move. What a lecherous man...

Coming back to footwork,the key to Muay Thai is the Boxing walk or dern Muay,one of the first things you should learn is Yan Sarm Khum,if you havent learnt that walk then ask your instructor about it,if he doesnt know think carefully about getting a different instructor. Mmm just re-read that last sentence and it sounds a bit harsh,maybe just ask him and if he doesnt know then it may prompt him to find out then everyone wins. You certainly can...

Quote: Originally Posted by liokault I went for a look at this place....very poor level indeed. Take a look at their 'sparring' on you tube lol. Not impressed. The thing that made me giggle was every one calling the teacher "master" lol, is that normal? I mean, not even just in the class I watched but also in the office after....lol. I'll also just add that for the record this was obviously when...

to the above poster Hi mate, carbs in the evening wont actually make any difference provided you are still within around 2500 cals a day. I spent alot of time researching this area last year and even got feedback from natural pro bodybuilder Layne Norton who also stated this same fact. Furthermore, as you said you train in the evening, carbs after practise should be a priority in refuelling your muscle glycogen. Much research has also...

Thank you for all the useful information. It feels odd to defend against kicks because in boxing I'm so used to having both feet firmly flat on the ground. I made the painful discovery that shooting for the legs as in wrestling can result in a nasty knee kick to my face. I am enjoying it and I suppose it will just take time and effort to get used to. My plan is to learn to defend kicks well before I even think about using them in offence....

Quote: Originally Posted by Infrazael What a lecherous man... Got her into bed as well I have been married to her for 17 years (On Saturday) though

absolutely agree with the comment a balanced diet is key. A good clean diet rich in protein complex carbs and good fats will be beneficial to every sporting individual. As you said you would like to loose a little weight i would recommend waiting to see what effects the 2 sessions have on ur bodyfat levels as even a little cardio with a sound diet can make a massive difference. if you decide you would still like to loose a little more,...

Listen to that guy above me.