Started 1 month, 3 weeks ago (2008-10-12 15:45:00)
by julio kodokan
I am 52 years old, doing karate and judo for 25 years (and now a bit of kravmaga)....a bad knee is bothering me.Nowadays I have from time to time a strong pain in the patella tendon and first signs of arthrosis in the MR scanning.That comes from biomechanics alterations after a fracture in a car accident 30 years ago.My routine now has been no jogging and stationary bicycle,a lot of stretching ...
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