Posts Topics Forums Images
Search videos from message boards Videos Search messages from microblogs Microblogs Search messages from imdb.com Imdb Search messages from yuku.com Yuku Search messages from lefora.com (free forums) Lefora
My account: Login | Sign Up
Loading... 

Training Forum | Forum profile
Forum profile page for Training Forum on http://mesomorphosis.com. This report page is the aggregated overview from a single forum: Training Forum, located on the Message Board at http://mesomorphosis.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Training Forum" on the Message Board at http://mesomorphosis.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
Site: MESO-Rx - Training Forum
MESO-Rx
(site profile, domain info mesomorphosis.com)
Title: Training Forum
Url: http://forum.mesomorphosis.com/training-forum/
Users activity: 16 post per thread
Forum activity: 9 active threads during last week
 

Posting activity on Training Forum:

  Week Month 3 Months
Threads: 9 28 66
Post: 10 55 107
 

Training Forum Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
bojanglesk8
3
user's latest post:
Developing An Awe Inspiring Back.
Published (2009-12-30 18:45:00)
Bump. Did you find this post helpful? Yes | No
getting big
2
user's latest post:
how old is old enough to train?
Published (2009-12-28 11:32:00)
thanks
bodimajestik
2
user's latest post:
train like dorian ?
Published (2009-12-29 04:31:00)
Quote: Originally Posted by mtyson this guy is still best. YouTube - dorian shoot 1993 No second thought on that one......
big_tom
2
user's latest post:
train like dorian ?
Published (2010-01-06 03:13:00)
I love Dorian and all that he brought to the sport, he's a good bloke! He had the best back in the biz then!
john_cena
1
user's latest post:
can fst-7 be done naturally?
Published (2009-12-30 10:11:00)
hi there i have finisehd my cycle 5 weeks ago and i am in my last pct week by the next week i will prime my body for 4 weeks before starting an 8 week bulking cycle right now i use no tecniques of intensity beacause i do not want to raise the cortisol. i use 12-10-8-6 like schemes and lot of coumpound mopvements to stimulate the test as much as possible naturally im guessing...in the next 4 weeks maybe i train fst7 to prime the body or is too...
  

Latest active threads on Training Forum::

MESO-Rx
Started 1 week, 2 days ago (2009-12-29 04:31:00)  by bodimajestik
Quote: Originally Posted by mtyson this guy is still best. YouTube - dorian shoot 1993 No second thought on that one......
Thread:  Show this thread (4 posts)   Thread info: train like dorian ? Size: 1,429 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: train like dorian ? :: Training Forum :: MESO-Rx"
MESO-Rx
Started 1 week, 1 day ago (2009-12-30 18:45:00)  by bojanglesk8
Bump. Did you find this post helpful? Yes | No
Thread:  Show this thread (3 posts)   Thread info: Developing An Awe Inspiring Back. Size: 1,338 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "RE: Developing An Awe Inspiring Back. :: Training Forum :: MESO-Rx"
MESO-Rx
Started 2 weeks ago (2009-12-24 17:00:00)  by m_ob
Quote: Originally Posted by getting big my son is 11 years old and a certified scuba diver. Is he old enough to start training with weights? I've seen guys in my gym with kids at least 9 years old under the squat rack. I say that's a little young and just premature stress on the bones. I would agree after the age of 10 it would be good to get one aqquanted with...
Thread:  Show this thread (7 posts)   Thread info: how old is old enough to train? Size: 1,023 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: how old is old enough to train? :: Training Forum :: MESO-Rx"
MESO-Rx
Started 1 week, 6 days ago (2009-12-26 01:12:00)  by jennisonruther
Yes its really great suggestions. It would be helpful for the people who are going to start the gym!!
Thread:  Show this thread (3 posts)   Thread info: Blueprints for building Basic Gym Equipment Size: 101 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: Blueprints for building Basic Gym Equipment :: Training Forum :: MESO-Rx"
MESO-Rx
Started 2 weeks, 6 days ago (2009-12-18 15:32:00)  by TrainHard2
Forgot to add, that on arm day you can superset the workout. Ex. - bicep curls followed by skull crushers...ect I do this when i'm in a time crunch. Also I often do preacher bar instead of the cable.
Thread:  Show this thread (6 posts)   Thread info: Trainhard2's Arm Routine Size: 217 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: Trainhard2's Arm Routine :: Training Forum :: MESO-Rx"
MESO-Rx
Started 4 weeks, 1 day ago (2009-12-09 17:30:00)  by Sgt.Jarhead
Quote: Originally Posted by agpando So I plan on joining the navy after my rehab from my upcoming surgery and I'm wondering if anybody that has experience in the navy or military in general can give me an idea of what I'm going to be getting myself into as far as basic is concerned. I've started running 2 miles every other day, because I'm not a runner, just so I can ...
Thread:  Show this thread (19 posts)   Thread info: Joining the Navy Size: 2,943 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: Joining the Navy :: Training Forum :: MESO-Rx"
MESO-Rx
Started 1 year, 2 months ago (2008-10-23 12:21:00)  by johnsteve
This site fully contains useful tips to develop our bodies.Its very useful for bodybuilders and gym masters and they students. ======================================= john Link Building
Thread:  Show this thread (6 posts)   Thread info: (Best of Meso) Training Theory by Angel Face Size: 375 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: (Best of Meso) Training Theory by Angel Face :: Training Forum :: MESO-Rx"
MESO-Rx
Started 3 weeks, 1 day ago (2009-12-16 03:42:00)  by TABLE
can i ask wether you are using AAS at all , reason for asking if you are there is a good protocol for increasing collagen synthesis to help heal tendons along with blood injections direct into the tendon area , hope i have not offended you if you dont use AAS
Thread:  Show this thread (3 posts)   Thread info: MRI results: need to strengthen tendons Size: 353 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: MRI results: need to strengthen tendons :: Training Forum :: MESO-Rx"
 

Hot threads for last week on Training Forum::

Training Forum
Started 1 week, 1 day ago (2009-12-30 18:45:00)  by bojanglesk8
Bump. Did you find this post helpful? Yes | No
Thread:  Show this thread (3 posts)   Thread info: Developing An Awe Inspiring Back. Size: 1,338 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "RE: Developing An Awe Inspiring Back. :: Training Forum :: MESO-Rx"
Training Forum
Started 1 week, 2 days ago (2009-12-29 04:31:00)  by bodimajestik
Quote: Originally Posted by mtyson this guy is still best. YouTube - dorian shoot 1993 No second thought on that one......
Thread:  Show this thread (4 posts)   Thread info: train like dorian ? Size: 1,429 bytes
Related Threads: Same Site | All Sites
Customize:  Customize "Re: train like dorian ? :: Training Forum :: MESO-Rx"