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Power Lifting | Forum profile

Forum profile page for Power Lifting on http://www.irontrybe.com. This report page is the aggregated overview from a single forum: Power Lifting , located on the Message Board at http://www.irontrybe.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Power Lifting " on the Message Board at http://www.irontrybe.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.

Site: Iron Trybe Discussion Boards - Power Lifting  (site profile, domain info irontrybe.com)
Title: Power Lifting
Url: http://www.irontrybe.com/forum/forumdisplay.php...
Users activity: 28 posts per thread
Forum activity: 10 active threads during last week
 

Posting activity on Power Lifting :

  Week Month 3 Months
Threads: 10 31 101
Post: 13 71 279
 

Power Lifting Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
mastermonster
4
user's latest post:
Back cramps up when Benching Heavy
Published (2009-11-28 20:24:00)
I have that problem when I try to use the narrow back BP belts when it's tight. I went back to the wide belt. As mentioned above, stretching over a foam roller or a football (good substitute) also helps.
BEASTROB250
3
user's latest post:
Back cramps up when Benching Heavy
Published (2009-12-01 13:55:00)
Quote: Originally Posted by gibes Ha ha! I also have my wife do that. She hates it b/c she isn't heavy enough to make a snap/crackle/pop satisfactory to me, so I have her grab a backpack full of old college textbooks. lol yeah i have her hold our son sometimes ,....add a little something extra
HLMSABJR
1
user's latest post:
lookin for a few good lifters
Published (2009-11-24 07:58:00)
LOL Thats awesome
thebrute
1
user's latest post:
lookin for a few good lifters
Published (2009-11-23 21:33:00)
me and a friend of mine run a barbell club in west alabama called bama barbell. its out of tuscaloosa, alabama(no surprise on a name). we are lookin for a few hardcore lifters that want to SFW and get fuckin strong! the vid below will let you know how we do things... http://www.youtube.com/watch?v=j5LokTXiDmw TB
PinkyMoore
1
user's latest post:
lookin for a few good lifters
Published (2009-11-24 00:21:00)
My sister in law lives outside Montgomery, so when we visit next I am gonna come in and wreck the house with my 110lb bench...RAW!!!
K-9JOE
1
user's latest post:
Best and worst bench shirts
Published (2009-11-24 11:14:00)
Next week I am going to be trying a dbl Rage X for the first time. I have always used Titan Katanas, Fury, and F6's. My only Inzer shirt was a denim that wasn't right for me. Looking forward to seeing if it is the bee's knees!
Machine,MS,CSCS
1
user's latest post:
Garry Frank in Ms. State...
Published (2009-11-28 19:49:00)
Congrats to Garry! Undeniably, he has been great for Louisiana powerlifting! A few years ago, I missed breaking the 500 pound mark on bench. After the meet, Garry quickly recognized my disappointment and sat down next to me. He said just a few words, "How many people in this world have even had the courage to bench 500?" In the big scheme of things, he was right. It was one of my most memorable moments with him, as I had a...
gibes
1
user's latest post:
Back cramps up when Benching Heavy
Published (2009-11-30 15:29:00)
Quote: Originally Posted by BEASTROB250 i also have my wife walk on my back....its prob messin shit up...but it sure feels good Ha ha! I also have my wife do that. She hates it b/c she isn't heavy enough to make a snap/crackle/pop satisfactory to me, so I have her grab a backpack full of old college textbooks.
 

Latest active threads on Power Lifting ::

Started 4 weeks, 1 day ago (2009-11-03 18:51:00)  by ruspa81
Mine does too. Are you arching and pushing with your feet? If so, that's the cause. If not, it could be many things. Dehydration or an injury of some sort are likely.
Thread:  Show this thread (15 posts)   Thread info: Back cramps up when Benching Heavy Size: 166 bytes
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Started 3 weeks, 4 days ago (2009-11-07 22:12:00)  by ben moore
Apex single and double ply
Thread:  Show this thread (16 posts)   Thread info: What Bench Shirt do you use? Size: 26 bytes
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Started 4 days, 18 hours ago (2009-11-28 19:49:00)  by Machine,MS,CSCS
Congrats to Garry! Undeniably, he has been great for Louisiana powerlifting! A few years ago, I missed breaking the 500 pound mark on bench. After the meet, Garry quickly recognized my disappointment and sat down next to me. He said just a few words, "How many people in this world have even had the courage to bench 500?" In the big scheme of things, he was right. It was one of my most ...
Thread:  Show this thread (2 posts)   Thread info: Garry Frank in Ms. State Bulldogs H.O.F.! Size: 525 bytes
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Started 2 weeks, 4 days ago (2009-11-14 21:56:00)  by HLMSABJR
I really loved my Super Duper Phenom..... Until I used my APEX fromAPT. The single is sick strong. It bites bad but is all around kickass. Oh and after Inzer lost my shirts a few times(and we bought THOUSANDS of dollars in shirts every few months) I was done with them. Very shitty customer service.
Thread:  Show this thread (13 posts)   Thread info: Best and worst bench shirts Size: 299 bytes
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Started 1 week, 2 days ago (2009-11-24 00:21:00)  by PinkyMoore
My sister in law lives outside Montgomery, so when we visit next I am gonna come in and wreck the house with my 110lb bench...RAW!!!
Thread:  Show this thread (3 posts)   Thread info: lookin for a few good lifters Size: 233 bytes
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Started 3 weeks, 1 day ago (2009-11-10 21:09:00)  by BEASTROB250
all the rules should be on their site bro
Thread:  Show this thread (5 posts)   Thread info: Wrist Wraps allowed in APF? Size: 41 bytes
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Started 6 months, 3 weeks ago (2009-05-13 21:47:00)  by ben moore
LOL - that bar's fubared now... As for the squat - it seems high, but the angle is not the best. Keep pushing your knees out. In a suit, it's going to have to be exaggerated since it's fighting you. Good work - 825 walked out is nuts.
Thread:  Show this thread (31 post)   Thread info: Road to a 1000lb squat Size: 252 bytes
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Hot threads for last week on Power Lifting ::

Started 4 weeks, 1 day ago (2009-11-03 18:51:00)  by ruspa81
Mine does too. Are you arching and pushing with your feet? If so, that's the cause. If not, it could be many things. Dehydration or an injury of some sort are likely.
Thread:  Show this thread (15 posts)   Thread info: Back cramps up when Benching Heavy Size: 166 bytes
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Started 2 weeks, 4 days ago (2009-11-14 21:56:00)  by HLMSABJR
I really loved my Super Duper Phenom..... Until I used my APEX fromAPT. The single is sick strong. It bites bad but is all around kickass. Oh and after Inzer lost my shirts a few times(and we bought THOUSANDS of dollars in shirts every few months) I was done with them. Very shitty customer service.
Thread:  Show this thread (13 posts)   Thread info: Best and worst bench shirts Size: 299 bytes
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Customize:  Customize "RE: Best and worst bench shirts :: Power Lifting   :: Iron Trybe Discussion Boards"
Started 4 days, 18 hours ago (2009-11-28 19:49:00)  by Machine,MS,CSCS
Congrats to Garry! Undeniably, he has been great for Louisiana powerlifting! A few years ago, I missed breaking the 500 pound mark on bench. After the meet, Garry quickly recognized my disappointment and sat down next to me. He said just a few words, "How many people in this world have even had the courage to bench 500?" In the big scheme of things, he was right. It was one of my most ...
Thread:  Show this thread (2 posts)   Thread info: Garry Frank in Ms. State Bulldogs H.O.F.! Size: 525 bytes
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Started 3 weeks, 4 days ago (2009-11-07 22:12:00)  by ben moore
Apex single and double ply
Thread:  Show this thread (16 posts)   Thread info: What Bench Shirt do you use? Size: 26 bytes
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