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Power Lifting | Forum profile
Forum profile page for Power Lifting on http://www.irontrybe.com. This report page is the aggregated overview from a single forum: Power Lifting , located on the Message Board at http://www.irontrybe.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "Power Lifting " on the Message Board at http://www.irontrybe.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
Site: Iron Trybe Discussion Boards - Power Lifting
Iron Trybe Discussion Boards
(site profile, domain info irontrybe.com)
Title: Power Lifting
Url: http://www.irontrybe.com/forum/forumdisplay.php...
Users activity: 31 posts per thread
Forum activity: 9 active threads during last week
 

Posting activity on Power Lifting :

  Week Month 3 Months
Threads: 9 27 106
Post: 30 66 332
 

Power Lifting Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
BEASTROB250
6
user's latest post:
Best and worst bench shirts
Published (2009-11-13 23:16:00)
basically who loves their shirt....and who hates theirs ....why.......right now im loving the 2 ply super phenom
StrengthDawg
4
user's latest post:
What Bench Shirt do you use?
Published (2009-11-09 15:10:00)
Quote: Originally Posted by BEASTROB250 im trying to find out more about them....but from what people are saying they are great shirts and the price is great too..i guess a guy from super training is making them? I emailed Rudy about them..the guy who makes them. here's the email. Thank you for your interest in the Overkill Bench Shirt. It is a poly construction that was engineered for powerlifting use maximizing the fabric return when...
Will Noble
4
user's latest post:
What Bench Shirt do you use?
Published (2009-11-09 15:56:00)
those are being made in the Chicagoland area based off of the Area Code
The "Crutchdaddy"
2
user's latest post:
What Bench Shirt do you use?
Published (2009-11-08 07:01:00)
Rage X single Phenom Double
ruspa81
2
user's latest post:
Wrist Wraps allowed in APF?
Published (2009-11-11 11:51:00)
Quote: Originally Posted by gibes Yes sir. No knee wraps for you though. http://www.powerliftingwatch.com/node/12623 http://www.worldpowerliftingcongress...ite%202009.doc matches PL watch Thanks guys. I actually looked it up right after I posted this.
gibes
2
user's latest post:
Wrist Wraps allowed in APF?
Published (2009-11-11 10:15:00)
Yes sir. No knee wraps for you though. http://www.powerliftingwatch.com/node/12623 http://www.worldpowerliftingcongress...ite%202009.doc matches PL watch
LLG
1
user's latest post:
Back cramps up when Benching Heavy
Published (2009-11-04 15:18:00)
I get that some; a PL belt worn high seems to help some.
leaper
1
user's latest post:
Back cramps up when Benching Heavy
Published (2009-11-04 12:12:00)
Benching often aggravates my hip flexors, so I always have to stretch quite a bit first. Though "heavy" for me is 250lbs.
Finn
1
user's latest post:
Back cramps up when Benching Heavy
Published (2009-11-04 08:33:00)
Mainly stretching prior to going heavy.
Ripe1
1
user's latest post:
What Bench Shirt do you use?
Published (2009-11-08 11:54:00)
Metal King Presser and Bencher at the moment. More than likely will switch to Katana at some point next year.
  

Latest active threads on Power Lifting ::

Started 23 hours, 48 minutes ago (2009-11-14 21:56:00)  by HLMSABJR
I really loved my Super Duper Phenom..... Until I used my APEX fromAPT. The single is sick strong. It bites bad but is all around kickass. Oh and after Inzer lost my shirts a few times(and we bought THOUSANDS of dollars in shirts every few months) I was done with them. Very shitty customer service.
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Started 5 days ago (2009-11-10 21:09:00)  by BEASTROB250
all the rules should be on their site bro
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Started 1 week ago (2009-11-07 22:12:00)  by ben moore
Apex single and double ply
Thread:  Show this thread (15 posts)   Thread info: What Bench Shirt do you use? Size: 26 bytes
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Started 1 week, 5 days ago (2009-11-03 18:51:00)  by ruspa81
Mine does too. Are you arching and pushing with your feet? If so, that's the cause. If not, it could be many things. Dehydration or an injury of some sort are likely.
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Started 6 months ago (2009-05-13 21:47:00)  by ben moore
LOL - that bar's fubared now... As for the squat - it seems high, but the angle is not the best. Keep pushing your knees out. In a suit, it's going to have to be exaggerated since it's fighting you. Good work - 825 walked out is nuts.
Thread:  Show this thread (31 post)   Thread info: Road to a 1000lb squat Size: 252 bytes
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Started 2 months, 2 weeks ago (2009-08-27 05:47:00)  by The "Crutchdaddy"
from what I can gather he's doing 1 of 3 things #1 he's cut down to 275 to take the all time 275 world record #2 he's training to take mendys 715 raw world record and #3 he has quit powerlifting and is going into mma. at this we are all going to have to wait and see
Thread:  Show this thread (12 posts)   Thread info: Ryan Kennelly??? Size: 266 bytes
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Started 1 month, 1 week ago (2009-10-06 13:01:00)  by Jared Davis
SWEET!!!!!!
Thread:  Show this thread (12 posts)   Thread info: METAL GEAR 25% OFF!! Size: 101 bytes
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Started 1 month ago (2009-10-14 20:49:00)  by Louden_Swain
I would still like to hear some feedback. I got my back and shoulders adjusted, so I am ready to go. For now, still working with moderate weights around the 8-10 range.
Thread:  Show this thread (10 posts)   Thread info: Looking for a squat program/advice Size: 202 bytes
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Hot threads for last week on Power Lifting ::

Started 1 week ago (2009-11-07 22:12:00)  by ben moore
Apex single and double ply
Thread:  Show this thread (15 posts)   Thread info: What Bench Shirt do you use? Size: 26 bytes
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Started 5 days ago (2009-11-10 21:09:00)  by BEASTROB250
all the rules should be on their site bro
Thread:  Show this thread (5 posts)   Thread info: Wrist Wraps allowed in APF? Size: 41 bytes
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Started 23 hours, 48 minutes ago (2009-11-14 21:56:00)  by HLMSABJR
I really loved my Super Duper Phenom..... Until I used my APEX fromAPT. The single is sick strong. It bites bad but is all around kickass. Oh and after Inzer lost my shirts a few times(and we bought THOUSANDS of dollars in shirts every few months) I was done with them. Very shitty customer service.
Thread:  Show this thread (4 posts)   Thread info: Best and worst bench shirts Size: 299 bytes
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Customize:  Customize "RE: Best and worst bench shirts :: Power Lifting :: Iron Trybe Discussion Boards"