Routines | Forum profile

Quote: Originally Posted by HDROB Discussing HIT objectively is one thing--sat on our arses. Providing video footage is subjective, especially if it relates to the arguement put forward. And it has then everything to do with the above points. I feel it takes the discussion beyond what we read on the computer screen. You haven't answered the question. What would providing a picture prove or disprove regarding my previously mentioned...

One last post here in the locked thread I have no idea how/why the HIT jedi's have got this bad. HDROB, took the time to send me a PM that basically stated that while he understood I possessed scientific knowledge and practical knowledge he did not, none of it was worth a shit and then went on to state: Well I wouldn't give you, your training business, and any utterance of your past experiences the steam off my shit. LOL. Put that in...

Quote: Originally Posted by iron addict You have never looked outside your small circle of knowledge or other training modalities. Nor have you looked at the science. Powerlifters as a group don't lift to failure, bodybuilders as a whole don't lift to failure in MOST circles. Yet they are all growing and amongst the most heavily muscled people on the planet. To believe failure is a prerequisite for growth stimulation is a completely...

Quote: Originally Posted by Natural1 You haven't answered the question. What would providing a picture prove or disprove regarding my previously mentioned points? Honestly, this could go on for another ten pages if I let it. It's turning into a circle jerk of "answer my question" - "well you haven't answered mine" - "well you first" - Blah blah blah. I see this every time...

Quote: Originally Posted by iron addict Those percents will work fine--NICE job! IA Thanks a lot IA - not sure if you remember my SPBR progress post here and on RedPoint, but that routine was great for me, and I think this one will give me awesome results too. I'll report back sometime in the next few weeks with an update. Thanks again, you once again show that simplicity is sometimes the best way to make progress.

thanks bud

Alright thanks for the input IA, I'm gonna try to find a good routine somewhere in here... If someone could please point out some good routines located around here I'd greatly appreciate it

i never get it how you get these threads everyday lol. there are 10+ proven routines written in this very forum

Just on a side note. I looked at a thread that Natural1 participated in on that HIT board he is talking about. And, it really just shows, when you have a presupposition, you hold on to that for dear life, regardless of the evidence and rationale against that very presupposition. Not a single person dealt with the necessary issues in Natural1's responses. To each their own I suppose, but dogmatism gets you nowhere fast when it flies in the...

I'm on my 2nd cycle of the 5/3/1 method. I had been having lower back pain for a while and finally went to see a sports medicine dr. He says my PSIS joint is very tight and that's causing a pinched nerve. Bottom line is I have to do PT and get a steroid shot in my lower back...and no squats/deadlifts for a while. He says I can do leg press or things that don't require my back to support weight. My question: I was planning to...