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Supplements | Forum profile
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Forum profile page for Supplements on http://www.ironmagazineforums.com.
This report page is the aggregated overview from a single forum: Supplements, located on the Message Board at http://www.ironmagazineforums.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Supplements" on the Message Board at http://www.ironmagazineforums.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Supplements:
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Week
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Month
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3 Months
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Threads:
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27
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139
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358
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Post:
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98
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345
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863
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Supplements Posting activity graph:
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Top authors during last week:
user's latest post:
Creatine Questions
Published (2009-11-03 21:08:00)
I've tried lots of different brands of creatine monohydrate, and always gained weight (roughly 5lbs) Regardless of what causes this effect, water weight or some other volumizing property of the creatine, my weight always returned to normal about a week after I stopped taking it. You should feel this weight in your muscles(e.g. your shirt should feel a little tighter, due to your chest/arms getting bigger) Most importantly, you should be...
user's latest post:
eel saliva
Published (2009-11-05 16:35:00)
Quote: Originally Posted by Knave was it effective What are the expected effects of eel saliva?
user's latest post:
Too many pills?? - [Forums] -...
Published (2009-11-02 09:50:00)
PushAndPull, I'm glad to hear you've never been fat. I have. I was fat for close to twenty years. EC has been one of the tools I've employed to keep me away from that state. Listen - no drug agrees with everyone. Clearly ephedrine doesn't agree with you; I understand what that feels like. For instance, in my case, Tylenol puts me in the hospital with a migraine (adverse reaction), and green tea with jasmine knocks me out...
user's latest post:
Methylhexanamine (Geranamine)...
Published (2009-11-05 18:02:00)
i know no less than 6 people who use it and have not tested positive. forgive me for not buying an athletes word who got caught and blamed a supplement. i completely understand why its on the list, but dont feel its for testing purposes. there are other possible issues with this compound that are coming to light. i wouldnt be surprised if it was banned in more places in the near future.
user's latest post:
Jack3d first use review
Published (2009-11-05 04:40:00)
Quote: Originally Posted by jchappj I've been using this since it was first introduced and unlike products such as NOExplode it has retained pretty much all the intensity. Another plus is that you only need to mix in 4-6 oz of water. Big plug for this. yup... wow.. i can't belive i wasn't told about this before... i'm going to have to stick down to 1.5 scoops.. i'm still wide awake LOL how much do you take?
user's latest post:
Bodybuilding Supplements, the...
Published (2009-11-05 07:57:00)
If you don't have a sense of humor, and or get offended easily, this is not the vid for you! YouTube Video
user's latest post:
Creatine Questions
Published (2009-11-03 15:30:00)
I am taking creatine right now and can tell you what m11 is all true.
user's latest post:
Unique Growth Hormone Stimulting...
Published (2009-10-29 21:50:00)
During my whole time spent on the web, this may be the greatest infro ive seen. Professional Muscle All sort of gold infro on HG etc. sadly English is my second language so most is over my head.
user's latest post:
What Is The Best Prohormone As...
Published (2009-11-04 19:32:00)
i dont believe there is a SINGLE STUDY to support the claims that the current legal prohormones actually increase protein synthesis ALL evidence is anecdotal they will make you gain weight, and strength but mostly due to water retention, increase calorie/protein intake, and placebo if ANYONE can correct me with a study i will never comment boards relating to prohormones again further, they are not regulated by the FDA, and are often times...
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Latest active threads on Supplements::
Started 4 days, 16 hours ago (2009-11-04 20:37:00)
by nni
Quote:
Originally Posted by KenEm
If you're competing in any sports where they drug test according to WADA's ( World Anti-Doping Agency) standards, do NOT take anything containing methylhexanamine (also known as Geranamine, 1,3-Dimethylamylamine and
4-methylhexan-2-amine, and sometimes just listed as Geranium Extract )!!
...
Started 3 days, 20 hours ago (2009-11-05 16:35:00)
by m11
Quote:
Originally Posted by Knave
was it effective
What are the expected effects of eel saliva?
Started 4 days, 3 hours ago (2009-11-05 09:01:00)
by AKIRA
Too PG-13ish. Its the internet! Go gung ho! Like the Llama part though.
I was going to do one of these after watching the Dana White ones. However, it seemed tedious. I can come up with some crazy dialogue, as thats what I do in HALF of my total school work. Buuuuut, Id rather just do a voice over.
Started 4 days, 9 hours ago (2009-11-05 03:51:00)
by readyformore
2nd use review
umm WOW? i took 2 scoops today.. i usually work out with just 135 then go up to about 155... well no... not today... um.. can you say 185? LOL that 135 felt so light that it wasn't funny... running was a BREEZE! umm.. all's i got to say is... i HIGHLY recommend this...
Started 4 days, 17 hours ago (2009-11-04 19:32:00)
by Ben dur
i dont believe there is a SINGLE STUDY to support the claims that the current legal prohormones actually increase protein synthesis
ALL evidence is anecdotal
they will make you gain weight, and strength but mostly due to water retention, increase calorie/protein intake, and placebo
if ANYONE can correct me with a study i will never comment boards relating to prohormones again
further,...
Started 12 months ago (2008-11-09 19:30:00)
by GOtriSports
I love superpump. It is much better than NO-Xplode IMO and I have taken
them both. I get pretty much the same pumps from both. I get more focus and
energy from the superpump250 though. Also the taste of superpump is a lot
better in my opinion. NO-Xplode made me shit a lot too
Started 6 days, 13 hours ago (2009-11-02 23:10:00)
by m11
Quote:
Originally Posted by JohnnyO
If I take creatine now while I lift (I'll be lifting heavy and the goal is to increase strength) will this make me much heavier and thus slow me down for the spring?
"Does a bigger motor slow the car down? No. But a bunch of junk in the trunk does." -Rippetoe
Quote:...
Started 2 weeks, 2 days ago (2009-10-23 19:35:00)
by nni
none that i am aware of. carbs/insulin mimetics tend to aid it.
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Hot threads for last week on Supplements::
Started 1 week, 1 day ago (2009-10-31 19:02:00)
by PushAndPull
I take it these are not the recommended doses?
Started 4 days, 9 hours ago (2009-11-05 03:51:00)
by readyformore
2nd use review
umm WOW? i took 2 scoops today.. i usually work out with just 135 then go up to about 155... well no... not today... um.. can you say 185? LOL that 135 felt so light that it wasn't funny... running was a BREEZE! umm.. all's i got to say is... i HIGHLY recommend this...
Started 6 days, 13 hours ago (2009-11-02 23:10:00)
by m11
Quote:
Originally Posted by JohnnyO
If I take creatine now while I lift (I'll be lifting heavy and the goal is to increase strength) will this make me much heavier and thus slow me down for the spring?
"Does a bigger motor slow the car down? No. But a bunch of junk in the trunk does." -Rippetoe
Quote:...
Started 6 days, 16 hours ago (2009-11-02 20:09:00)
by nni
5g should be enough. as for a year plus, i would take time off every couple
months, but thats just me.
Started 8 months, 3 weeks ago (2009-02-20 11:28:00)
by nni
Quote:
Originally Posted by WillBrink
The Creatine Grave Yard
By Will Brink © 2009
Looks like another “high tech” form of creatine has got one foot planted firmly in the creatine grave yard. What is the creatine graveyard? It’s where forms of creatine - other then monohydrate - go when either science has shown them inferior to ...
Started 4 days, 17 hours ago (2009-11-04 19:32:00)
by Ben dur
i dont believe there is a SINGLE STUDY to support the claims that the current legal prohormones actually increase protein synthesis
ALL evidence is anecdotal
they will make you gain weight, and strength but mostly due to water retention, increase calorie/protein intake, and placebo
if ANYONE can correct me with a study i will never comment boards relating to prohormones again
further,...
Started 4 days, 16 hours ago (2009-11-04 20:37:00)
by nni
Quote:
Originally Posted by KenEm
If you're competing in any sports where they drug test according to WADA's ( World Anti-Doping Agency) standards, do NOT take anything containing methylhexanamine (also known as Geranamine, 1,3-Dimethylamylamine and
4-methylhexan-2-amine, and sometimes just listed as Geranium Extract )!!
...
Started 12 months ago (2008-11-09 19:30:00)
by GOtriSports
I love superpump. It is much better than NO-Xplode IMO and I have taken
them both. I get pretty much the same pumps from both. I get more focus and
energy from the superpump250 though. Also the taste of superpump is a lot
better in my opinion. NO-Xplode made me shit a lot too
Started 4 days, 3 hours ago (2009-11-05 09:01:00)
by AKIRA
Too PG-13ish. Its the internet! Go gung ho! Like the Llama part though.
I was going to do one of these after watching the Dana White ones. However, it seemed tedious. I can come up with some crazy dialogue, as thats what I do in HALF of my total school work. Buuuuut, Id rather just do a voice over.
Started 3 days, 20 hours ago (2009-11-05 16:35:00)
by m11
Quote:
Originally Posted by Knave
was it effective
What are the expected effects of eel saliva?
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