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Health and Fitness | Forum profile
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Forum profile page for Health and Fitness on http://www.hondahookup.com.
This report page is the aggregated overview from a single forum: Health and Fitness, located on the Message Board at http://www.hondahookup.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Health and Fitness" on the Message Board at http://www.hondahookup.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Health and Fitness:
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3 Months
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Threads:
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29
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57
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140
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Post:
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163
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217
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568
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Health and Fitness Posting activity graph:
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Top authors during last week:
user's latest post:
Is it time for a protein shake?...
Published (2009-11-10 22:23:00)
Quote: Originally Posted by sfd everything here is not 100% obviously considering the percents dont add. gotta make an educated guess on some portions. It's more probable the calories are right and the grams are low. regardless, you were doing percentages with grams
user's latest post:
Isolate vs. Regular Whey Protein?
Published (2009-11-12 14:50:00)
Isolate is a more "pure" protein. Meaning it has more ACTUAL protein, along with less fat, in it compared to regular whey. It is more easily delivered to muscles and has less lactose per serving than your typical whey protein. Honestly, I don't think there is a big enough difference in the two to make up for the cost.
user's latest post:
Nutrition Article #2 - Metobolism
Published (2009-11-11 18:59:00)
Yes I usually just respond to my body. If it's feeling hungry I feed it. Since cultural cues dictate when my large meals happen I simply answer most cravings with a small snack like a protein bar, banana, etc.
user's latest post:
Isolate vs. Regular Whey Protein?
Published (2009-11-12 14:31:00)
So I keep hearing more and more about Isolate Protein and how it is superior to a conventional Whey. What are the technical details about this? Anyone know? I know the Isolate is a crapload more expensive.
user's latest post:
Nutrition Article #1 - Myths -...
Published (2009-11-11 14:13:00)
Quote: Originally Posted by Shaaaady So have 2 whole eggs? Im trying to lose weight my cholesterol is too high mind you I have more than 1 whole egg regularly I was giving the ratio as an example
user's latest post:
Help designing a routine
Published (2009-11-05 22:46:00)
I work out at about 6am. I get up in time to eat some oatmeal, take a glucosamine, multi-vitamin and drink a glass of milk, then fill up a water bottle and put the No-X in it and drink half of it while I put my gym shorts on and the other half driving to the gym. After I get back from the gym I drink a ON shake with milk, banana and a very small spoonfull of peanut butter. Take a shower, put on my clothes for work then grab an apple and/or...
user's latest post:
New ***PICTURE/PROGRESS...
Published (2009-11-06 12:58:00)
Quote: Originally Posted by c r a z y r a y i want to play with jdm's small moobs
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Latest active threads on Health and Fitness::
Started 2 days, 7 hours ago (2009-11-12 14:50:00)
by Shaaaady
Isolate is a more "pure" protein. Meaning it has more ACTUAL protein, along with less fat, in it compared to regular whey. It is more easily delivered to muscles and has less lactose per serving than your typical whey protein.
Honestly, I don't think there is a big enough difference in the two to make up for the cost.
Started 3 days, 3 hours ago (2009-11-11 18:59:00)
by sfd
Yes I usually just respond to my body. If it's feeling hungry I feed it.
Since cultural cues dictate when my large meals happen I simply answer most
cravings with a small snack like a protein bar, banana, etc.
Started 2 years, 3 months ago (2007-07-23 18:23:00)
by nhlfan
so what's everyone's opinion on steroids?
Started 1 week, 2 days ago (2009-11-05 18:38:00)
by P-SPEC
I understand about the milk, i'm just not going to stop buying skim milk
however because I don't use milk as a source of nutrition, I use it to make
protein shakes with and eat cereal....and i'm not gonna add extra calories
and sugar just to experience the full benefits of milk
Started 3 days, 10 hours ago (2009-11-11 12:11:00)
by renstah
Have you tried acupuncture?
Started 2 months, 4 weeks ago (2009-08-17 15:18:00)
by nuklear
Put it this way, protein is muscle food. If your eating salads like like .. 30g a protein a day with ur chips and all that shit, ur muscles are starving.
for muscle mass increase, 1g-1.5g of protein per lb of bodyweight.
Enjoy your gains.
/thread
Started 1 week, 3 days ago (2009-11-04 10:02:00)
by punisher11
they are not bad, and considering a 6in vs say a burger meal somewhere, much better for you.
obviously if you made your own, that would probably be most healthiest and possibly cheaper.
IMO, its a better option than a lot of stuff out there.
next time, if they let you, do the veggie with the chicken, you get the most value of feeling full without killing diet
Started 1 week, 1 day ago (2009-11-06 19:27:00)
by GimPy
never heard of these man. would you use this on you back workouts too?
Started 2 weeks, 2 days ago (2009-10-29 21:58:00)
by Cyrax
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Hot threads for last week on Health and Fitness::
Started 1 week, 2 days ago (2009-11-05 18:38:00)
by P-SPEC
I understand about the milk, i'm just not going to stop buying skim milk
however because I don't use milk as a source of nutrition, I use it to make
protein shakes with and eat cereal....and i'm not gonna add extra calories
and sugar just to experience the full benefits of milk
Started 1 week, 1 day ago (2009-11-06 19:27:00)
by GimPy
never heard of these man. would you use this on you back workouts too?
Started 1 week, 3 days ago (2009-11-04 10:02:00)
by punisher11
they are not bad, and considering a 6in vs say a burger meal somewhere, much better for you.
obviously if you made your own, that would probably be most healthiest and possibly cheaper.
IMO, its a better option than a lot of stuff out there.
next time, if they let you, do the veggie with the chicken, you get the most value of feeling full without killing diet
Started 2 years, 3 months ago (2007-07-23 18:23:00)
by nhlfan
so what's everyone's opinion on steroids?
Started 2 months, 4 weeks ago (2009-08-17 15:18:00)
by nuklear
Put it this way, protein is muscle food. If your eating salads like like .. 30g a protein a day with ur chips and all that shit, ur muscles are starving.
for muscle mass increase, 1g-1.5g of protein per lb of bodyweight.
Enjoy your gains.
/thread
Started 1 week, 2 days ago (2009-11-05 13:45:00)
by 96gsr
Help designing a routine
I need help with a cutting routine. I'm gonna be honest (and probably get some hate for it) but I've never done a cut before. I grew up on a cattle farm and have always been "farm strong" if that means anything to you guys. I've always had good power for my size but never huge muscles or been cut, ...
Started 3 days, 3 hours ago (2009-11-11 18:59:00)
by sfd
Yes I usually just respond to my body. If it's feeling hungry I feed it.
Since cultural cues dictate when my large meals happen I simply answer most
cravings with a small snack like a protein bar, banana, etc.
Started 3 days, 10 hours ago (2009-11-11 12:11:00)
by renstah
Have you tried acupuncture?
Started 1 week, 1 day ago (2009-11-06 10:33:00)
by GimPy
Started 2 days, 7 hours ago (2009-11-12 14:50:00)
by Shaaaady
Isolate is a more "pure" protein. Meaning it has more ACTUAL protein, along with less fat, in it compared to regular whey. It is more easily delivered to muscles and has less lactose per serving than your typical whey protein.
Honestly, I don't think there is a big enough difference in the two to make up for the cost.
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