Anxiety - Panic Disorders | Forum profile

Lordy, since when did equations fall into the very easy trivia category?   I lost time on that one..............ugh. Now my vampires I know well.  Hee hee.   Give me the Back Street Boys and I will give you Bye Bye Love.  LOL   Hugs at ya,   Kitt

I think you hit the nail on the head Kitt. We are going to the swap meet today and looking forward to it. I have done so well anxiety wise lately, this kinda makes me sad it made a comeback. Oh well, better days are ahead. Love ya Gail*Nanners8

Good morning..saw your post at 3 am but lights were off and i could not type in dark ...failed typing 101.....i think there are so many of us now with health anxiety ..i know i worry about everything that happens every lil sx i have.....i did the cbt with good results but got real sick wound up in hospital for a long time...you have gone thru a major event.... illness ......in your life so i think it is probably feeding off of that..is this a...

What might have caused your anxiety ? Is there any pattern to your anxiety ? Does it occur more in mornings, on weekends, during school exam weeks, etc? Are you eating healthy, getting enough sleep and avoiding drugs/alcohol/caffiene/energy drinks? There are a lot of online techniques you can learn from to relax through your anxiety . Although you have been getting worse and you may think there is no way to improve I am convinced you will...

Although I have to admit it's pretty hard to say with certainty that it's the cymbalta but I have noticed that my legs did stop shaking when I get nervous which is a positive but I seem to be spacing out a lot more and just feeling more out of it on the cymbalta.  Anyone else ever have this experience with Cymbalta?  Feel totally out of it and lethargic, although like I said I felt it before, just seems a lil more...

I won't come back on anymore. This was the only place I could come. I am so, so sad right now and sick and need help. I love you all. Julie o'

Ugh!!!   The first time I blow stkitt and debaser away in Speed I get 1 wrong because I know NOTHING about the Back Street Boys!!! Waaaaa! Love your new puppy stkitt!  Hot Diggity Dog!!

thank you for your thoughts. i am on biodenicals. I have had so many differnt componds of it. I satrted out with cd/biest/prog/test 0.25/25/0.25 then that wasnt good to low so my dr. told me to pump 1mg 2 times a day. still wasnt good enough. She then put me on 1mg of prog100/1mg test with using estrogel 0.06% 2 pumps aday. i dint want to have that stuff, but she thought i wasnt getting enough estr. in my system. did that for awhile. my...

I would not worry about the Lexapro being addictive and take it. As for the bowel problem I have crohn's disease so maybe you should talk to you gi about runnng some blood work for Ibd markers. Good Luck and Happy Thanksgiving. Barb

I know what you're talking about , Mike. I myself have never tried the CBT but I understand its principles and have seen people here and elsewhere benefit from it. I think you could benefit from it as well. Anxiety is partly physical but how you as an individual perceive things has a whole lot to do with it, too. The sleep problems I really identify with. There doesn't seem to be an easy cure and if my journey is any indication, you...